Self Mastery

Monday, 18 May 2020

Quote From the true charm and power of Vedanta

Self Mastery 

As thought guides all our bodily activities, so the Sages found that thought was the best medium for direction this life force. How little attention we pay to this great instrument which is placed in our hands by God Almighty! How often we abuse or misuse it! Yet our actions can never produce the best results until our thoughts are properly regulated. Only as we cease to dissipate our mental energies and are able to establish a balance between our outer and our inner activities between our body and our mind, can we hope to have either peace or strength.

            Every living being even the most insignificant has the same possibility of awakening this great life-force within himself. As a rule, however, we run after pleasure and power to try to gain these from the external universe. the result is that we are always rushing outward and we do not stop to think what we have within ourselves. Whenever a problem arise in our mind, our tendency is to go outside, we hasten to consult a book or some person, but the wise men tell us that we have within ourselves the key to all knowledge. In fact no one can give us knowledge beyond the point where our inner nature unfolded. We must there fore discover this inner store house of energy, and in our search it is best to deal first with that which is most immediate. courtesy self mastery

Emotional well-being

The Speaking Tree | ET

By Dada J P Vaswani

Financial worries and job loss are making many people lose their balance and emotional well-being. That is only one half of the picture — the other half is this: many of the world’s richest people have all the money they want, but their material prosperity has not assured them of peace and contentment. It is time, then, that we realise that happiness is in the mind, not in the objects we possess, not in our bank accounts.

Money can definitely give us lots of comforts; some people actually say money can buy anything — but money cannot buy us happiness. Money cannot buy us peace of mind. Money cannot assure us of our emotional well-being. I know many of us would love to have a million dollars. But let me ask you, if someone were to offer you a million dollars, would you give away both your eyes?

When you become aware of the ‘abundance’ in your own life, your attitude will change; your emotions will regain their lost balance and you will be prepared to face ‘lean’ and ‘dark’ days with a more positive and constructive attitude. What do I mean when I talk about ‘abundance’?

I refer not only to material wealth — in fact, I am quite sure that money is not the most valuable thing in our lives. The trouble with most of us is that we are so busy chasing after more — more money, more comforts, more opportunities — that we fail to appreciate what we have already. Count your blessings. And you will be filled with hope, optimism and faith that will help you face the challenges of life.

DISCLAIMER : Views expressed above are the author's own.

But, if He exists?

I drive joy There was a doctor in Benaras who spent 7 minutes in the morning and evening for mediation on God. Knowing this, his colleagues and friends laughed at him. One day they argued that he was wasting ten precious minutes on something, which he had been misled into believing. The doctor replied, “Well, if God does not exist, I agree that I am wasting ten minutes a day. But, if He exists? I am afraid you are wasting your entire lifetime. I prefer to waste ten minutes rather than a lifetime. Why should you grudge me the 10 minutes joy that I derive 4m.

Embarking On A New Career

Monday 22 November 2010
Embarking On A New Career
A good beginning ensures a good ending. It is time for the parents and youngster to think of new career, which may be a much beaten path or an unbeaten new path. A careful forethought and foresight are what one needs when one is accosted with a forked path. This careful choice lays before you a smooth journey.
There is yet another kind of career which is a different kind and doesn’t make you money, it is just makes you fuller human being. This must also be your goal as you embark on your new career, to make yourself a fuller human being and more professional too. Your goal is victory for you.
Resharpen your focus . what if you can’t remember X’s batting average , or Y’s RBI’S or Z’s earned run average or won-lost record. So what? But resharpen your focus . you will find yourself with more time or you must create more time for yourself . You must bypass trivia so you will have time . what can you do with it?
Embark on your new career. One in the worldly sense and the other, the evolution of ‘You’ Accepting your imperfection. Tolerating your weaknesses. Appreciating and developing your strengths . How?
You must accept yourself for what you are and yearn to grow daily by moving away from negativism.
You must think and do creatively as you reach for productive goals within capabilities and training.
You must also learn to control the emotional riot within you that distorts and scars your image, leading to disaster; you must give to yourself a friend first , then offer friendship to others.
You must learn to love life Now, not yesterday or tomorrow . your real love is for today. You must embark on your new career Today and attain Success.
Health Capsule
How to Boost Your Immunity
Prevention is always better than cure. If this golden rule governs our lives, we seldom fall sick. It is true that all of us love to look healthy, sans occasional cold. But it is not enough that we merely wish it and sit idle. Remember, all good thing are wrought by dedicated and concentric hard work and focused attitude.
If you wish to stay healthy and have longevity of life, you have got to stick to a healthful life style. In order to stay so, you have to improve your immune system. It takes care of a lot of things. Even if you have been exposed to the flu, you don’t have to get it. How to prevent it? The best flu or sickness prevention strategy is quite basic good nutrition, regular exercise, and enough sleep.
A well-nourished immune system is better able to fight off infections. It has got to be fuelled with natural vitamins and antioxidants found in healthful foods. Eat dark green, red and yellow vegetables and fruits. They are packed with numerous antioxidants, plus vitamins A,C, E and beta-carotene
Then exercise is a must regularly. Every time you walk or run, you are boosting your body’s immunity, the natural defense against viruses. A daily 30 minute wake-or three 10 minutes walks-is the maximum you need. Doing more of it provides grater health benefits.
After food and exercise, what we need is enough or plenty of sleep. Most adults need 7 to 8 hours of sleep . Teens need more –about 9 hours daily. Growing kids need from 10 to 12 hours of sleep.
Stress is one of the prime factors that dents our immune system. Some stress is good to finish when to relax. Too much of stress leas to many health risks. To avoid stressful moments , plan your daily routine well. If you can do all these things, to a greater extent you an sty healthy, by not falling sick often. It is because your immune system fights with factors of illness.

Your Mission of Life
Your mission of life is –to bear on your shoulder the burden of others, to pursue with zeal, a task that is not inspiring, to succeed sticking to an aim though others claim the credit. This requires a clean mind and heart. But if you do them by discipline, your name will distinctly shine as a gem in heavenly shrine.
Perfect Moments
Life never seems to be the way we want it , but we live it the best way we can. There is no perfect life, but we can fill it with perfect moments.
People always call it luck when you have acted more sensibly than they have
What is Teleconferencing?
Now a days, we hear a lot about Teleconferencing. Teleconferencing is a system of holding conferences by television. It enables people to hold simultaneous ‘fact-to-public’ conferences with people in several cities. People who need to get together for discussions need no longer to travel to the same place to hold a conference. They can now communicate with each other by a form of television sent over telephone lines via satellites. The system is not like television in the home. The people can see each other on a large screen in their own rooms and talk easily to anyone taking part. Computers handle the transmission of the sound and pictures, using a very clever system. A computer at each end holds the picture in its memory. But after initially transmitting the whole picture, the sending computers only transmits the part that moves. The receiving computer mixes the still and moving parts so that a complete picture is always shown on the screen.
Quote from the essence of Bhagavad-Gita
In the eye of devotees. It is God the beloved who appears as everything in the world, animate and inanimate. He is the man, He is the woman. He is the boy , He is the girl, He is the servants and the maid-everywhere are His hands, everywhere His feet and eyes. With the full awareness that the world is God’s image, true devotees immerse themselves in the service of their beloved God, who is manifesting in the form of their spouses, children and others. The devotees live in order to serve . they are not attached to anything; selfishness has left them for good. They neither protest nor are troubled even at the possibility of death. Devotees attain “freedom while living” (jivanmukti) by merging their own will in the supreme will of the Divine. The sage narda expresses the characteristic of devotion in his Bhakti Sutras as “Devotion is the intense love for God.”
I drive joy
There was a doctor in Benaras who spent 5 minutes in the morning and evening for mediation on God. Knowing this, his colleagues and friends laughed at him. One day they argued that he was wasting ten precious minutes on something, which he had been misled into believing. The doctor replied, “Well, if God does not exist, I agree that I am wasting ten minutes a day. But, if He exists? I am afraid you are wasting your entire lifetime. I prefer to waste ten minutes rather than a lifetime. Why should you grudge me the 10 minutes joy that I derive from? I am not robbing you of your joy; why should you rob me of mine. He asked. The critics were silenced. –Baba- Chinna Katha
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Failure –A stepping stone to success

Monday 30-August 2010
Failure –A stepping stone to success
Just as light is followed by darkness failure and success follow one another . they represent the two sides of the same coin. Just as success in reaching our goal should not make us proud, an attitude of hopelessness should be given up in the wake of failure because failure is a stepping stone to success.
It sis widely said that diamond cannot be polished without friction and a man cannot be made perfect without trials. Lives of all great man cannot be made perfect without trials. Lives of all great men remind us that fame and glory are gained only by overcoming failures and setbacks. Failure should be looked upon as the lubricating oil that drives the machinery of human action to greater heights.
To feel proud at success and to remain sorrowful at failure are the indications of our inability to control our mind. Calmness and a sense of understanding are necessary in both the conditions.
Success and glory never merit the lazy. In the wake of failure, think in a positive way and have faith in yourself and success will be yours.
In short failure is not final and success is not everlasting. so always give your best success will be there at your doorsteps.
Recognize your achievements.
Even the most successful mean might have made some mistake on there way to fame . however , what sets these men apart, is that they were so busy getting ahead that they had not tome to was on self-pity or regret. They did not even spend their energy devising ways of avoiding more pitfalls. Instead , they continued boldly, trying again and again regardless of the risks involved.
For example;
Consider, what happens to the driver of a car, who watches on the ditches he wants to avoid, instead of keeping his eye on his road? The answer is-he lands up in a ditch!
Better alternative;
Be concerned with what you want, rather than what you do not want! By all means admit your mistakes but this should only indicate a willingness to go ahead and not to waste your precious time thinking about your past mistakes.
Concentrate instead, on your achievements which you did well in the past and which give you a feeling of pride!
Be a winner;
It is false modesty that you must admit failures. On the other hand. You might as well admit your achievements.
And in recognizing you achievements, you will meet, a most interesting and increasingly successful stranger, that is You!
Rich without money
There are some people who carry their wealth with them who are rich without money. They do not need palatial homes or large bank accounts. They do not need to buy admission to society-everybody love them. They are welcome everywhere because they have that which money cannot buy –a genial, helpful, sunny, cheerful disposition.
Quote from Bhagavad-Gita
That action whish is undertaken through delusion, without regard to consequence, loss , hurtfulness, and capacity , is declared to be Tamasika.

I drive joy
There was a doctor in Benaras who spent 5 minutes in the morning and evening for mediation on God. Knowing this, his colleagues and friends laughed at him. One day they argued that he was wasting ten precious minutes on something, which he had been misled into believing. The doctor replied, “Well, if God does not exist, I agree that I am wasting ten minutes a day. But, if He exists? I am afraid you are wasting your entire lifetime. I prefer to waste ten minutes rather than a lifetime. Why should you grudge me the 10 minutes joy that I derive from? I am not robbing you of your joy; why should you rob me of mine. He asked. The critics were silenced. –Baba- Chinna Katha
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Gifts

Monday 26–July- 2010
Gifts
Your good is here. Accept it!
Your joy is near. Embrace it!
Your power is within.
Harness it!
Your victory is now.
Claim it!
Your freedom is real.
Declare it!
Your abundance is overflowing. Share it!
Your prosperity is good.
Receive it!
Your problem is purposeful.
Bless it!
Your spirit is divine. Free it!
Your faith is mighty(Hinduism). Use it!
Your song is beautiful. Sing it!-
William Arthur Ward
How to control Anger?
Sages and savants have described anger as the most destructive human emotion. It not only disturbs our peace of mind but also brings untold suffering in the shape of bad health and poor relationships. The opposite to anger is patience and acceptance. A healthy and joyous life is possible only if we put anger under control
For most of us, never getting angry is impossible but we can certainly modify our behavior to make a situation better identifying the basic cause of anger and coming to understand whether it needs a short term or long-term management, strategies to keep anger under control are helpful only when we come to find out its reasons.
Experts believe that the real problem is not anger but the mismanagement of it. Before we get carried away by it or say or do something, we should consider the possible negative effects of anger. It is important to let people close to you know hat something is bothering you. Putting focus on finding a solution for the problem is a positive approach to come out of a puzzling situation.
Many times anger and other frustrations arise due to certain inescapable problems . in our day-to-day life we see that anger, even if it I justified can quickly turn irrational . Angry people tend to jump to and act on conclusions which is heated moments can be self-destructive . Slowing down, thinking carefully and listening to what the other person is saying gives us time to gain composer and react in a measured manner.
Sometime our immediate surrounding and the person around give us cause for irrational and fury. Putting yourself in other person’s shoes also helps you gain a different understanding. When anger is building up, just pause and try to think in a positive manner . speak carefully to dissolve the heat of the moment. A touch of humour can also help diffuse difficult situations.
While arguing, it is better to attach the problem and not the person and also be aware of when to quit. If you feel your anger might get out of control, take slow and deep breathing and try to change the place or the environment.
It is said that anger exists in the mind and is the direct result of our thoughts. Always blaming our difficulties on others is a sure sign of many problems and faults within our mind. If we are truly balanced inside and have our mind under control, even difficult people and circumstances would not be able to disturb us.
Our physical and mental health is closely related to each other. Taking care of the body by exercising regularly , eating right food, getting enough sleep meaning time properly and adhering to mental discipline along with a flexible and friendly attitude towards everybody gives us enough advantages to face difficult strains. Yoga and mediation are also increasingly seen as quite helpful for angry and stressed persons.
Brilliant Conversationalist.
A gossip is one who talk to you about others. A bore is one who talks to you about himself. A brilliant conversationalist is one who talks to you about yourself.
Neighbor listens
In the first year of marriage , the man speaks and the woman listens. In the second year, the woman speaks and the man listens. In the third year, they both speak and the neighbor listens.
Strange Definitions
Relatives; People who never leave you alone with your happiness.
Neighbours; People who know more about you than you know about yourself.
Journalist; A man who announces the death of Lord So and So to people who never knew when he was alive.
Reader; A person whose TV is at the repair shop
Psychiatrist; One who does not have to worry as long as other people do.
Woman. ; A problem which most men like to wrestle with.
Give and Take
No on is so rich that he does not need another’s help no one is so poor as not to be useful in some way to his fellowman; and the tendency to ask assistance from other with confidence and to grant it with kindness, is part of our very nature.
Values of Live (Live) By
A love of truth-essential for a just, and
Progressive society
A Sense of Justice-recognition of the rights and needs of all
A spirit of cooperation-based on active good will and the
Principle of right human relation affairs
Serving the common Good-through the sacrifice of
Selfishness. Only what is god for all is good for each one
These are spiritual values, inspiring the conscience and
The consciousness of those who serve to create a better way of life
-Courtesy Time.
Conquer fear and you can command your destiny
Imagination plays a very great part in producing fear. Man lives in constant fear and restlessness. He is afraid of accidents, disease, dishonor and separation from dear ones and death.
Try to find the cause of fear. Weak will is the main cause . timid ness and fear go together.
Fear chills the heart and turns the hairs grey . fear breeds fear.
Fear turns a king into a beggar. Fearlessness turns a beggar into a king.
Never entertain even a single thought of fear. Fear kills a man many times before his actual death.
Fearlessness is the greatest virtue. Fear is the greatest vice.
Do not cause fear in any heart.
Do not become a source of fear for anyone. Be simple . Be loving cheerful and compassionate.
Contract fear by entertaining thoughts of courage, boldness, cheerfulness and faith in Divine Grace.
-Swami Jyotirmayanada
Set Standards and Demand Excellence
1. You must set priorities. I always remember my father said” Your health comes first; without that you have nothing.
2. You need an ability to grab hold of tough problems and not delegate them. It is not fair to allow the person below you take the brunt of making the hand decisions.
3. Set and demand standards of excellence. Anybody who accepts mediocrity in school, on the job, in life is a person who compromises.
4. You need a sense of urgency. It is absolutely better to do something, recognizing that it may not be the right thing but better than do nothing at all.
5. Pay attention to details . Getting the facts is the key to good decision making
6. You need commitment. You can always pick out the person who has a commitment.
7. Do not waste your time worrying about things you cannot do anything about.
8. You need the ability to fail. I am amazed at the number of organizations that were set up and the environment where thy do not permit their people to be wrong.
9. Be tough but fair with people, being tough means setting standards and demanding performance. (Pemba)

Quote from true religion always helps
Religion teaches us even to look on suffering as an expression of God’s compassion, and on disease as a form of austerity. He sends us these for our spiritual growth. When the painful death of a dearest one makes us almost insane, nothing but the wisdom and sympathy of true religion give us solace.

I drive joy
There was a doctor in Benaras who spent 5 minutes in the morning and evening for mediation on God. Knowing this, his colleagues and friends laughed at him. One day they argued that he was wasting ten precious minutes on something, which he had been misled into believing. The doctor replied, “Well, if God does not exist, I agree that I am wasting ten minutes a day. But, if He exists? I am afraid you are wasting your entire lifetime. I prefer to waste ten minutes rather than a lifetime. Why should you grudge me the 10 minutes joy that I derive from? I am not robbing you of your joy; why should you rob me of mine. He asked. The critics were silenced. –Baba- Chinna Katha
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Three Obstacles To Success

Monday 24–May- 2010
Three Obstacles To Success
Most people would like more out of life than they already have. Yet, most of them will never achieve them because they are easily discouraged.
Just think of all the things you have ever wanted to accomplish in your life and why you did not accomplish them. You would probably say you did not given hard enough or you never panned them properly. In fact you are discouraged by three things from being successful than anything else. They are:
Fear: Fear of failure is the biggest obstacle to our success. Fear is negative feeling. It paralyzes us. Most people don’t succeed because they are afraid to fail. They are so afraid to fail, they don’t even take chance; which creates a vicious cycle since the only time we really fail is when we stop taking chances. Do you ever realize that if you keep working hard day after day you are giving yourself an opportunity to be successful to be best? It is only when you stop, you keep away from the opportunity you ever had to be successful.
Others: This is a big obstacle to success. Others are always ready, willing to tell us “It cannot be done”, and stop us from doing what we want to do in our lives and careers. They would like you to think that they are acting in your best interest, but they are not. In fact they are acting in there own best interest. There are too many people who want to discourage you so that you would no the more successful than they are. The next time one of them tell you. “it cannot be done”, tell them, “You are right, you cannot do it, but I can”.
Habits :Bad habits constantly stop us to reach our goal. The habit of postponement , laziness; not writing things down and many others. The problem with bad habits is not that we have them; it is how we try to break them habits are addictions (drinking, drugs, gambling). Addictions have to be stopped stage by stage. After all you did not acquire bad habits overnight. What makes you think that you can change them overnight? Bad habits must be changed a little bit at a time. Mark out one day a week, you would not postpone; make one more sales call than you normally do; wake up five minutes earlier every day.
Do it for a month, then next month do a little more. There are no overnight successes. Success is a long journey over a road that has many roadblocks; it is the people that go through these roadblocks who become successful.
Live with Superiors
A man should live with his superiors as he does with his fire; not too near, lest he burns; not too far off, lest he freezes.
A single Pure Thought
A single person does not make a family; a single family does not make a community, a single community does not make the world; a single stick does not make a bundle; a single hand does not make a service; a single flower does not make a garland; but, a single pure thought does make a difference.
Heaven On Earth
Every morning is a fresh beginning. Today is a new day. I have lived all my life up to this moment to come to this day . I shall make each moment of this day a heaven on Earth.
What we have done for ourselves alone dies with us, what we have done for others and the world remains and is immortal.
Quote from true religion always help
Life is not a bed of roses, as we all know Calamities, adversities, death, disease and suffering visit everybody. Those who do not have the inner strength of endurance born of the practice of spiritual discipline, cannot easily stand such impacts. Sometimes people are driven out their minds in such situations.
Bhishma says in the Mahabharata
When one’s wealth is lost, or one’s wife or son father is dead, one certainly says to oneself, alas, it is a great sorrow! But then one should with the help of mediation endevour to kill that grief.
Yet , is the practice of mediation such an easy affair that when someone dies at home, you just rise to superconsciousness and forget all about it? It requires a life long practice of mediation for it to be found helpful in times of calamity. Religion helps us to remain, as the Gita says , unperturbed in misery, and unelated in happiness.
I drive joy
There was a doctor in Benaras who spent 5 minutes in the morning and evening for mediation on God. Knowing this, his colleagues and friends laughed at him. One day they argued that he was wasting ten precious minutes on something, which he had been misled into believing. The doctor replied, “Well, if God does not exist, I agree that I am wasting ten minutes a day. But, if He exists? I am afraid you are wasting your entire lifetime. I prefer to waste ten minutes rather than a lifetime. Why should you grudge me the 10 minutes joy that I derive from? I am not robbing you of your joy; why should you rob me of mine. He asked. The critics were silenced. –Baba- Chinna Katha
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Three Obstacles To Success

Monday 24–May- 2010
Three Obstacles To Success
Most people would like more out of life than they already have. Yet, most of them will never achieve them because they are easily discouraged.
Just think of all the things you have ever wanted to accomplish in your life and why you did not accomplish them. You would probably say you did not given hard enough or you never panned them properly. In fact you are discouraged by three things from being successful than anything else. They are:
Fear: Fear of failure is the biggest obstacle to our success. Fear is negative feeling. It paralyzes us. Most people don’t succeed because they are afraid to fail. They are so afraid to fail, they don’t even take chance; which creates a vicious cycle since the only time we really fail is when we stop taking chances. Do you ever realize that if you keep working hard day after day you are giving yourself an opportunity to be successful to be best? It is only when you stop, you keep away from the opportunity you ever had to be successful.
Others: This is a big obstacle to success. Others are always ready, willing to tell us “It cannot be done”, and stop us from doing what we want to do in our lives and careers. They would like you to think that they are acting in your best interest, but they are not. In fact they are acting in there own best interest. There are too many people who want to discourage you so that you would no the more successful than they are. The next time one of them tell you. “it cannot be done”, tell them, “You are right, you cannot do it, but I can”.
Habits :Bad habits constantly stop us to reach our goal. The habit of postponement , laziness; not writing things down and many others. The problem with bad habits is not that we have them; it is how we try to break them habits are addictions (drinking, drugs, gambling). Addictions have to be stopped stage by stage. After all you did not acquire bad habits overnight. What makes you think that you can change them overnight? Bad habits must be changed a little bit at a time. Mark out one day a week, you would not postpone; make one more sales call than you normally do; wake up five minutes earlier every day.
Do it for a month, then next month do a little more. There are no overnight successes. Success is a long journey over a road that has many roadblocks; it is the people that go through these roadblocks who become successful.
Live with Superiors
A man should live with his superiors as he does with his fire; not too near, lest he burns; not too far off, lest he freezes.
A single Pure Thought
A single person does not make a family; a single family does not make a community, a single community does not make the world; a single stick does not make a bundle; a single hand does not make a service; a single flower does not make a garland; but, a single pure thought does make a difference.
Heaven On Earth
Every morning is a fresh beginning. Today is a new day. I have lived all my life up to this moment to come to this day . I shall make each moment of this day a heaven on Earth.
What we have done for ourselves alone dies with us, what we have done for others and the world remains and is immortal.
Quote from true religion always help
Life is not a bed of roses, as we all know Calamities, adversities, death, disease and suffering visit everybody. Those who do not have the inner strength of endurance born of the practice of spiritual discipline, cannot easily stand such impacts. Sometimes people are driven out their minds in such situations.
Bhishma says in the Mahabharata
When one’s wealth is lost, or one’s wife or son father is dead, one certainly says to oneself, alas, it is a great sorrow! But then one should with the help of mediation endevour to kill that grief.
Yet , is the practice of mediation such an easy affair that when someone dies at home, you just rise to superconsciousness and forget all about it? It requires a life long practice of mediation for it to be found helpful in times of calamity. Religion helps us to remain, as the Gita says , unperturbed in misery, and unelated in happiness.
I drive joy
There was a doctor in Benaras who spent 5 minutes in the morning and evening for mediation on God. Knowing this, his colleagues and friends laughed at him. One day they argued that he was wasting ten precious minutes on something, which he had been misled into believing. The doctor replied, “Well, if God does not exist, I agree that I am wasting ten minutes a day. But, if He exists? I am afraid you are wasting your entire lifetime. I prefer to waste ten minutes rather than a lifetime. Why should you grudge me the 10 minutes joy that I derive from? I am not robbing you of your joy; why should you rob me of mine. He asked. The critics were silenced. –Baba- Chinna Katha
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Sure Steps To Attain Your Goal

Monday 1 –May- 2010
Sure Steps To Attain Your Goal
Success does not come to those who just watch the world pass by. You mist have your goal. Here are ten methods to help you reach your goal and achieve success.
Have a Dream: Write Down What you Wish To Achieve! Everything starts with dreams, desires, goals etc. they will always be more than you presently have. If they were not , you would not want them. The most important thing you can do is write these ideas down as they happen. You can then capture all that is important to you. With constant review in a short time, you will begin to realize how important each and every goal is and you will sub consciously work out ways to achieve them.
Your Needs: There are four types of needs you will take into account; a)Physical Needs; b)Emotional Needs)Social Needs; d)Financial Needs.
You will find your day-to-day living requires something from all these groups. For example your physical needs could be as simple as playing a game to keep you fit. Your financial needs will be such as to have as much money at your disposal to accomplish what you wish.
As your goals becomes more clear in your mind, you will be able to understand the importance of each of these four needs.
Plan Thoroughly: Now that you know what you want you will now need to start bridging the gap between where you are now and where you want to be. Now that you are in the practice of writing things down that are important to you , you may have started to plan and prepare. Prepare Thoroughly. You cannot lost it you plan well.
One step At A Time
Plan well, set realistic targets. Plan to succeed from the outset.
Always Be Positive: To get to your goal you will need to brush away the negative attitudes. A healthy positive attitude is not enough on its own but it will open your mind to the several possibilities that exist on your journey to bridge the gap between where you are and where you want to be.
If you have a positive attitude to everything this will overflow into your achievement.
Persist Until You Succeed: Your desire for achievement will need to be supported with persistence.
With out being persistent, you may not get there. Where you get knocked down-getup again every knock down is simply a brief pause on the step during your ascendancy to the next floor. Learn from it and persist until you succeed.
Don’t Dream it! Be it!: Even the best, well thought out plan means nothing until its implementation. Action is the key. It is important to contemplated your next step before you take it with well structured plan.
Stay Active And Alert: Be up-to-date in your field of expertise so that you can always offer the best advise. Staying alert and active in your chosen field will give you an edge over your competitions.
Review Regularly: At regular intervals review your performance. Make comparisons with where you are compared with where you want to be. If it is not as good as you want either adjust the goal or the method for its achievement accordingly.
Do not disappointed if you cannot do it all at the first time as planned. You will need to confront obstacles in order to learn how to make things easier in the future. Making mistakes and adjusting you plan takes maturity. It come with extensive review and Self-analysis. The solutions will become simpler with periodical review of your targets.
Enjoy Yourself ; If you do not actively enjoy what you do, how can you expect to get so much from it? To be successful in what you do, you must really enjoy what you do.
We are all individually responsible . Follow your goal, enjoy it and you will reach your target. –(Courtesy Wisdom)
Quote from The Essence of Gita Scriptural Study and Practice Go Hand in Hand
We may study scripture or listen to lectures. But our study and learning will be in vain if we are not able to absorb the teachings and put them into practice in our lives. If the scriptures have no bearing on our lives or if they don’t become an aid in every situation of our lives, then all our study becomes useless. This is what should be learnt first everywhere, in student life or in married life or in monastic life. It is only then that scriptural knowledge will hold aloft before us the true purpose of life, raising us from wherever we may be and in whatever condition.
Swami Vivekananda used to say, “No one in India today understand the scripture. All end up confusing their brains after learning few worlds like Brahman, Maya, prakriti etc. Ignoring the main purpose of the scriptures, they only fight over words. If the scriptures cannot help us at all time sand in all conditions, then we don’t have a terrible need for such scriptures. If a scriptures can show the path to a monastic but not a married person, why would the married want such lopsided scripture? A scripture may help us only when we give up work and retire to a forest, but it may not help us in the din and bustle of the world, in the daily toil, in disease, sorrow and poverty, in the depression that follows repentance, in the revolt of the oppressed, in the cruelty on the battlefield, in lust, in anger, enjoy, in exuberance of victory, in the darkness of defeat , and finally, in the dark night of death. If the scripture cannot light the lamp of hope in such situations, then weak as we are, such a scripture is useless to us.
I drive joy
There was a doctor in Benaras who spent 5 minutes in the morning and evening for mediation on God. Knowing this, his colleagues and friends laughed at him. One day they argued that he was wasting ten precious minutes on something, which he had been misled into believing. The doctor replied, “Well, if God does not exist, I agree that I am wasting ten minutes a day. But, if He exists? I am afraid you are wasting your entire lifetime. I prefer to waste ten minutes rather than a lifetime. Why should you grudge me the 10 minutes joy that I derive from? I am not robbing you of your joy; why should you rob me of mine. He asked. The critics were silenced. –Baba- Chinna Katha
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Get Rid of The Cobwebs of Your Mind

Monday 22 –February- 2010
Get Rid of The Cobwebs of Your Mind
Cobwebs are suggestive of age and disuse. We often hear people say, ‘get rid of the cobwebs of the mind.’ ‘Cobwebs stand for old fashioned ideas and prejudices that prevent progress. The saying calls one to shed old fashioned and outdated ideas and practices that hamper progress. To do things as they have always been done before is not always the best way of doing them. In the light of later experience, it proves wrong.
Many firms have struggled to carry on the old traditions initiated by the founder. This is in true respect to the principle that’ what was good enough for me”. While doing so they watched the businesses decline. So it requires someone with a more alert and more modern outlook to find a better line of thought. One must have the courage to introduce new ideas. If you ask a retiring person what he thinks of some new invention or changes, he disapproves. It is difficult to persuade a man to change his outlook on life or business, but not impossible. Such a person needs guidance. We must convince him that it is of no use denying the demands of the modern age we live in and work in. as the world progresses we must be able to find our place in the scheme of things, step-by-step.
One must not rest satisfied having achieved a little, but be determined to achieve more. Never mind what may or may not have been done in the past. Keep an open mind and bring a fresh outlook to make sure of progress.
Dusty desks and dusty minds! They both need cleaning and refreshing. No one can work comfortably in a closed room. If you are conscious of cobwebs, get rid of them from your mind. They hold you down, narrow your outlook and prevent you from making the most of life.
Success
When we focus our mind with single-pointed attention on a particular object-when we put all our energies into acquiring it-then without doubt, success is guaranteed and we will attain what we wish to achieve.
Lengthening My Nights
“Lazy fellow”, father said to his playful song, “Why do you sleep so much during the day? Life is short and by sleeping you are making your days shorter”.” Don’t worry dad-I will make up by lengthening my nights.” son replied.
At an infinite rate
Experience is a jewel, and it needs be so, for it is often purchased at an infinite rate.
A Wise Man
A Learner learns by making mistakes. A wise Man learns form the mistakes of others. A Fool never learns from his own mistakes, or from the mistakes of others.
Never too busy to be kind
The happiest are those . I find, Who stop to do the little things; Never too busy to be kind, Rewarded by the joy it brings.
The road to success is full of women pushing their husbands along.
To err is human; to blame is on the other party is politics.
What is your phone Number?
The girl asked her lover, “Darling if we get engaged will you give me a ring?” Sure”, replied he lover, “What is your phone number?’
I hope you will keep yours,
A man received a letter from a kidnapper. The letter said, “If you don’t promise to send us Rs 60,000, we promise you we will kidnap your wife.” The poor man wrote back, “I am afraid I cannot keep my promise but I hope you will keep yours.”
A heart without honest
Four things are empty-a head without brains a wit without judgment, a heart without honesty, and a purse without money.
Quote from The Essence of the Gita
This is what happens to those who have realized the Self through either knowledge or devotion. Even while working, they are able to see themselves as different from one who is working. They are like ripe coconuts; the kernel within has been separated from the shell. Shake the coconut and hear the sound! We, in contrast, are like tender coconuts-the kernel and the shell are closely bound to one another. A blow on the shell affects the kernel too. We become” ripe” through the practice of Karma Yoga. As in a ripe coconut, our “;kernel and shell’ get separated. The Self gets separated from the mind, intellect, ego, sense organs and the body. It then lives blissfully in its own true nature.
Having discarded all external coverings, the Self is able to stand by itself. Not to speak of the waking state , even in sleep the illumined person sees his or her own body as if ti were someone else’s , as if someone else were sleeping. The poet-saint Ramparasad sang in Bengali;
Sleep has left me, no more shall I sleep.
In the state of Yoga, I am awake.
Her mystic sleep ; to Her have I returned
And have put my sleep to sleep!
This is the state in which the illumined ones lives; they can understand perfectly the meaning of this song. The more selfless our work is , the more our I-consciousness gradually shifts away from the body and the senses, and come to rest in the Self. We then experience the state described in the song above.

I drive joy
There was a doctor in Benaras who spent 5 minutes in the morning and evening for mediation on God. Knowing this, his colleagues and friends laughed at him. One day they argued that he was wasting ten precious minutes on something, which he had been misled into believing. The doctor replied, “Well, if God does not exist, I agree that I am wasting ten minutes a day. But, if He exists? I am afraid you are wasting your entire lifetime. I prefer to waste ten minutes rather than a lifetime. Why should you grudge me the 10 minutes joy that I derive from? I am not robbing you of your joy; why should you rob me of mine. He asked. The critics were silenced. –Baba- Chinna Katha
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Affirmation and Calmness

Monday 15th –February- 2010
Affirmation and Calmness
Affirmations are a form of positive self programming.
Here are some suggestions for affirmations to help you achieve greater poise and calm.
1. I realize that I have power within to solve all problems. As I learn to trust it, I face the future with complete confidence.
2. Trust in myself enables me to remain undisturbed and good humoured in the face of any difficulty .
3. I relax and I am clam, cool and collected at all times,. I relax and let go. I flow with life flows through me.
4. I live today in love and harmony with my world I give myself freely and I am loved in return. I love life and I love to live it fully.
5. I am intensely interested in life and in people . As I look outward I live in perfect balance, without stress or strain. (Inspirational Quote)
If
If a Leader makes a mistake, it is a New Movement.
If an Engineer makes a mistake, it is a New Construction.
If a Film maker makes a misstate, it is a New Trend.
If a Musician makes a mistake, it is a New Tune.
If a Painter makes a mistake, it is a Modern Painting
If a Barber makes a mistake, it is a New Style.
Credit Belongs To The Man Who Strives Valiantly
Theodore Roosevelt once said; “It is not the critic who counts, not the man who points out how the strong man stumbled , or where the doer of deeds could have done better. The credit belongs to the man who is actually in arena; whose face is marred by dust and sweat and blood; who strives valiantly; who errs, and who comes short again and again. It is he who knows the great enthusiasm., the great devotion, and spends himself in a worthy cause; who at best knows in the end the triumphs of high achievement, and who at the worst, if he fails, at least fails while daring greatly so that his place shall never be with those cold and timid souls who know neither defeat nor victory.
Gentleness
Gentleness is not necessarily a quality of gentlemen. It is treated as a feminine virtue. The obligation of the strong to help the weak is the basis of all life.
Till you Improve!
In a music performance a musician sang a song. Audience shouted in one voice “once more”. He sang the same song for the second time. Again” once more’ from the audience. The musician full of joy asked the audience “ I will sing once again but let me now the reason for your asking so many times”. One person from the audience shouted “till you improve your singing, we will be asking you to repeat.”
You reap what you sow
Drop in kindness and you will receive understanding.
Drop in charity and you will receive love
Drop in hate and you will receive malice
Drop in envy and you will receive criticism.
Shower of Wisdom
The bigger one thinks, the bigger one achieves.
Health and happiness depend on positive thinking and faith
As you think, so you become.
As the mind, so the world.(courtesy wisdom)
Quote from The Essence of Gita
Sri Krishna says that the path of knowledge(samkhya) and the path of detached work(yoga) are not mutually contradictory. Only fools think that they are different. Sri Krishna tells Arjuna that he had not become so competent a student as to give up work altogether. He must reach his goal through doing work. Those whose minds have become totally free from all selfishness by unselfishness doing their duties attain a superconscious state though meditation. Unless Arjuna can do this, there is no point in simply working. Only those who have fully controlled their minds can cross the human boundary on the ladder of spiritual evolution. Different rules apply for those who have reached that state. Krishna tells Arjuna that he should understand this and set himself to work.
I drive joy
There was a doctor in Benaras who spent 5 minutes in the morning and evening for mediation on God. Knowing this, his colleagues and friends laughed at him. One day they argued that he was wasting ten precious minutes on something, which he had been misled into believing. The doctor replied, “Well, if God does not exist, I agree that I am wasting ten minutes a day. But, if He exists? I am afraid you are wasting your entire lifetime. I prefer to waste ten minutes rather than a lifetime. Why should you grudge me the 10 minutes joy that I derive from? I am not robbing you of your joy; why should you rob me of mine. He asked. The critics were silenced. –Baba- Chinna Katha
Illustrated live Review/Revision-, Aus won as 324/7
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efficency

Monday 21-December 2009
Efficiency Means
Efficiency means making the best use of your time and talent so that you live to full rich level in all the fields of your personal and social life. Anyone who want to be efficient must know what exactly he expects in his life and carrier. Once he knows this he can more on a straight line to his target-goal.
John F Kennedy said, “My fellow citizens, ask not what your country can do for your country”.
Once your main goals are set up, rest of the work is comparatively more easy. To attain them you can be helped considerably by three qualities-perseverance, cheerfulness and sing mindedness
You must not be discouraged by failures or temporary setback, said Vivekananda. You must look at everything from its best side. Even from prison bars you must see the stars and not the mud!.
Only gracious way!
“The only gracious way to accept an insult is to ignore it, if you can’t ignore it, overcome it; if you cant overcome it, laugh at it; if you can’t laugh it, it is probably deserved”
Really gracious
The really gracious expect no returns for their deeds of help. How can the world ever repay the rains?
Succour to the real poor
Your succor to the real poor alone is charity. Giving to all others is only bargain.
Abstain from condemnable acts
Neither matted hair nor shaven head is necessary to attain salvation if you abstain from condemnable acts.
Golden Words
The Best Day; Today
The Weakest Feeling; Fear
The Best Gift; Forgiveness.
The Meanest Feeling; Jealousy
The Greatest Need; Discipline
The most Expensive Indulgence; Hate
The greatest Trouble Maker. Gossip
The Worst Bankrupt; The soul that has lost its cheer.
The Easiest thing to do; Finding fault
The best part of anyone’s religion; Cheerfulness.
Industry is the road to Wealth
Industry is the road to wealth and honesty to happiness; and he who strenuously endeavors to pursue them both may never fear the critics lash or the sharp cries of penury and want.
Good Luck? Bad Luck? Who Knows?
There is Chinese story of an old farmer who had an old horse for tilling his fields. One day the horse escaped into the hills and when all the farmer’s neighbors sympathized with the old man over his bad luck, the farmer replied. ‘Bad Luck? Good Luck? Who Knows?’ A week later the horse returned with a herd of wild horses from the hills and his time the neighbours congratulated the farmer on his good luck. His reply was, ‘Good luck? Bad luck? Who knows? Then, when the farmer’s son was attempting to tame one of the wild horses, he fell of its back and broke his leg. Everyone thought this very bad luck. Not the farmer whose only reaction was. ‘Bad Luck?Good Luck?Who Knows?. Some weeks later the army marched into the village and look into military service every able bodied youth they found there. When they see the farmer’s son with his broken leg they let him off . Now was that good luck? Bad luck? Who Knows?
Every thing that seems on the surface to be an evil may be a good in disguise. And everything that seems good ont eh surface may really be an evil. So we are wise when we leave it to God to decide what is good luck and what is bad luck and thank Him so that all things turn out for good what those who love Him-From the book”Sadhana”
Grow Rather Than Rot
Choose to love rather than hate
Choose to laugh rather than cry
Choose to create rather than destroy
Choose to persevere rather than quit
Choose to praise rather than criticise
Choose to heal-rather than wound
Choose to-act rather than postpone
Choose to grow rather than rot
A healthy attitude is contagious but don’t wait to catch it from others. Be a carrier.
Quote From Gita
Karma Yoga
Harmony between Jnana and Karma
According to Karma Yoga, we have got to work. We can never remain without working; so long as the body exists, some work or other must be doing . it is impossible for us to give up work.
On the other hand, we read in the scriptures. “So long as we cannot give up all work, we are far away from attaining knowledge and spiritual freedom. ‘
At casual glance, the two ideas appear to be highly contradictory. It is very difficult to harmonize the two views. In the Gita Sri Krishna offers the teaching of Krama Yoga to harmonize these two apparently conflicting views. He agrees that unless we reach the state of toal non-work, we shall attain neither knowledge nor peace. But that stage cannot be reached through mere physical abstaincee from work. That, in fact, will only make us hypocrites. Once we reach the blessed state of non-work, our body right continue to work but every moment we shall be aware of the truth that “ I am not doing any work. I am totally separate from the body and the senses,” Work can be done with such sill that , as we go on working, we gradually attain that state. The central focus of Krma Yoga, therefore, is on training oneself to be non-working even while working.
I drive joy
There was a doctor in Benaras who spent 5 minutes in the morning and evening for mediation on God. Knowing this, his colleagues and friends laughed at him. One day they argued that he was wasting ten precious minutes on something, which he had been misled into believing. The doctor replied, “Well, if God does not exist, I agree that I am wasting ten minutes a day. But, if He exists? I am afraid you are wasting your entire lifetime. I prefer to waste ten minutes rather than a lifetime. Why should you grudge me the 10 minutes joy that I derive from? I am not robbing you of your joy; why should you rob me of mine. He asked. The critics were silenced. –Baba- Chinna Katha
Illustrated live Review/Revision- bundas liga Byern10, epl Birmingham 7, everton 7 scored a goal each.

Winner & Loser

Monday 14-December 2009
Winner & Loser
A Winner works harder and has more time; a Loser hardly works and is always busy.
A Winner goes straight to the problem and solves it; a Loser goes round the problem, but never solves it.
A Winner makes a commitment; a Loser promises too readily.
A Winner knows when to fight hard and when to give way; a Loser gives way on important issues or holds on to things that are not worth fighting for.
A Winner feels strong enough to be friendly; a Loser is rarely friendly and at times can be a petty tyrant.
A Winner listens carefully; a Loser waits for his turn to talk.
A Winner respects other’s strength; a Loser focuses on other’s weakness.
A Winner learns from others; a Loser is resistant to others.
A Winner feels responsible for more than just his own work; a Loser says “That is not my job”
A Winner sets his own pace; a Loser has only two speeds; full speed ahead or dead slow.
A Winner uses time to improve a Loser uses time to avoid criticism.
A Winner is not afraid of making mistakes; a Loser is afraid of making mistakes and of what others will say.
(Bal Vihar)
Peace on Earth
There shall be peace on earth but not until, each child shall eat his fill, warmly clad against the winter wind and learn his lessons with tranquil mind and thus released from hunger, fear and need regardless of his colour, race and creed, look upwards, smiling to the skies, his faith in man reflected in its eyes.
Say to Yourself Every Morning
Today is going to be a great day.
I can handle more than I think I can.
Things do not get better by worrying about them.
I can satisfied if I try to do my best.
There is always something to be happy about.
I am going to make someone happy today.
It is not good to be down.
Life is great. Make the most of it.
Character to Admire
I admire a character who knows his faults and overcome them.
Who finds his weak points and strengthens them,
Who knows his needs and takes the initiative to obtain them.
Who ralise his obstacles and over comes them.
Who takes things in stride and accomplishes them as they come,
Who realizes his goal and achieves it,
Who receives praises and accepts it with modesty – In Live A fuller Life
Most Successful Man
The most successful man in this world is the one who thinks positively. The richest person is one whose needs are minimum. The strongest man is the one who has an unshakeable faith in God. The greatest man ins the one who is above fear. The large hearted is one who has compassion for fellow human beings who forgives the wrong doer and helps the needy. The healthiest man is the one who keeps himself occupied all the time.
Religion consists in realization.
Religion is not talk on doctrines or theories, nor is it sectarianism. Religion cannot live in sects and societies. It is the relation between the soul and God. Religion does not consist in erecting temple or building churches. Religion consists in realization.
The third-rate mind thinks with the majority, the second-rate with the minority and the first-rate mind thinks alone.
Words to be Remembered
Love: Bravery, Gentility, Affection
Value: Intelligence, Ability Happiness.
Hate: Injustice, Pride, faithlessness.
Esteem: Religion; Justice, Humility
Look Down upon; Meanness, Anger, Hypocrisy.
Be with : Beauty. Broadmindedness, Freedom.
Aspire for: Faith, Peace , Purity of Heart
Honour: Reason, Foresight, Perseverance
Like; Kindness, Sympathy, Cordiality
Never trust: Flatterer, Double Crosser, Love at First Sight
Preserve ; Good Books, Good Deeds ;Good Friends.
Leave : Laziness, Talkativeness, Hurried Judgment
Fight for: Country, Honour True Friends.
Control: Temper, Desire, Tongue
Be ready for : Death, Sorrow, Downfall
Never expect faithfulness form the Narrow-minded, The Newly Rich, The ignorant Teacher.
Don’t Waste: Time, Money Energy
Don’t be hasty in : Marriage, Business Travel.
Quote from The Essence of the Gita
Beware of Distorted Teachings
Self-knowledge is the mainstay of the Vedas. This is the only national wealth of India. It is from India that this knowledge spread to the other parts of the world. The day that India discards this knowledge will be the day she is destroyed. It will take a long time for people in other parts of the world to appreciate and attain this knowledge. In the field of spirituality India is still the teacher of the world. Accept the British and others as your teachers in the fields of commerce, politics, warfare and other subjects, and learn from them. But they have not become fit yet to occupy the same place in the field of spirituality . what more foolishness can there be than to set aside the living embodiments of spirituality such as Sri Ramakrishna and others, and go to those foreigners professing other religions to hear the glory their faith!



I drive joy
There was a doctor in Benaras who spent 5 minutes in the morning and evening for mediation on God. Knowing this, his colleagues and friends laughed at him. One day they argued that he was wasting ten precious minutes on something, which he had been misled into believing. The doctor replied, “Well, if God does not exist, I agree that I am wasting ten minutes a day. But, if He exists? I am afraid you are wasting your entire lifetime. I prefer to waste ten minutes rather than a lifetime. Why should you grudge me the 10 minutes joy that I derive from? I am not robbing you of your joy; why should you rob me of mine. He asked. The critics were silenced. –Baba- Chinna Katha
Illustrated live Review/Revision- bundas liga mirroni 10, Horse race 7 jackleneue, ,India won saaf game 10 from spot, India won second odi chased 207(4)

Do's and Don'ts

Monday 30 –November -2009
Don’t
To get a better position, you need a better disposition.
Don’t get into the habit of arriving late at work every morning. If you can arrive consistently late, it is just as easy to arrive on time.
Don’t continually ask your employer for permission to come late.
Don’t be clock-watcher. If overtime work is occasionally unavoidable, do it a willing heart.
Don’t try to pass the blame on to others when you make mistakes.
Don’t show bitterness. If you are blamed for making a mistakes.
Don’t gossip about the other people in your office.
Don’t make unnecessary complaints. If you have a genuine complaint, make sure you put it to the right person.
Don’t give confidential, information to other members of the staff or worse to outsiders.
Don’t make a large number of telephone calls during the working hours and if your friend rings up, don’t waste hours of your employer’s time chatting to him.
Don’t pick up and read letter, accounts or anything of a private nature lying on a colleague’s desk.
Don’t be a salve to your superior or arrogant towards inferiors. Maintain your dignity and self-respect and exhibit a regard for the feelings of others people. – (Courtesy: “Inspirational Quote”)
Value of A Smile
Be generous with your smiles. The good that they can do for yourself and for others is far reaching.
Smiling at a person who is troubled or who feels lonely or friendless can be worth a great deal more to him than you can realize. It will less alone in the world and it will give him new strength to work towards over coming his problems .
You may feel that you do not know just the right things to say to express your feelings to one who is troubled and needs your friendship. Often a smile that implies, “ I understand , I want to help you if I can; I am here if you need me, I am your friend, “ is of more value than any words.
Some persons fail to return a friendly smile. Make it a point to smile at everyone you meet and to accompany the smile with a pleasant , cheerful greeting . Soon everyone around you will smiling and you will be surrounded by good cheer and friendliness.
Smile, whether you feel like smiling or not and you will be surprise at how soon you will be feeling better.
Among other wonderful things that it can accomplish, a smile can win a new friend , help to heal a wound, influence a prospective employer in considering and application, clear away anger, lighten cares and improve a bad mood.
Smiles are priceless thing and yet they cost nothing. Spread them freely and receive the price less rewards that are sure to follow wherever you go. –“East and West Series.”
We would rather praise and man than follow his teachings.
Quote from Gita
From what has been said so far, it is easy to understand why all of us are not born with the same intellectual capacity. Or why the mind and body of each person is dissimilar from those of every other person. Or why there exist natural differences in our mental and spiritual lives. The theory of rebirth alone can explain this. Western scholars try to explain away these obvious differences by saying that the child derives its qualities-good and bad-from its parents. There is no doubt that to a large extent the child inherits various diseases and mental characteristics from its parents. When the child is in no respect similar to its parents, they try to ascribe it to the differences in education. In this way the parents and the teachers are bounded with the sole responsibility. These scholars can offer no other solution to explain the differences among people.
The Vedanta scriptures say that these differences are due to karma, our past actions. Whoever we perform any action, it is done with a purpose in order to achieve that purpose, we activate the forces. Within us and around us in a particular way. Once all these forces are awakened and activated, they cannot but produce certain changes as a result. Thee changes are experienced or considered by us a good, or bad , joyful or sorrowful. If experienced as good or joyful, the mind wanted to hold on to the changes for all time. On the other had, if the changes are experienced as bad or sorrowful, or those which would surely bring sorrow in the future, then the mind tires to get rid of them by all possible means . in this way our work produces joy or sorrow and also leads to more work, just as from a seed springs from a tree which in turn produces flowers, fruits, and more seeds. It is clear that this life is not sufficient is experiences the results of all our work in the form of joy and sorrow. These effects are thus experience in the next bright.
I drive joy
There was a doctor in Benaras who spent 5 minutes in the morning and evening for mediation on God. Knowing this, his colleagues and friends laughed at him. One day they argued that he was wasting ten precious minutes on something, which he had been misled into believing. The doctor replied, “Well, if God does not exist, I agree that I am wasting ten minutes a day. But, if He exists? I am afraid you are wasting your entire lifetime. I prefer to waste ten minutes rather than a lifetime. Why should you grudge me the 10 minutes joy that I derive from? I am not robbing you of your joy; why should you rob me of mine. He asked. The critics were silenced. –Baba- Chinna Katha
Illustrated live Review/Revision- epl, man untied 10 got hatrick from spot, man cites 10 sacred a goal,Eng won by 7 wickets

HOW TO BE LESS TIRED

HOW TO BE LESS TIRED
Much of the tiredness we complain of originates from the mind . For example, there is the tendency to think about jobs we have to do or about some problem which is worrying us. We become tired by thinking about tit before any indication of the possible problem.
Instead of worried thinking, select what is essential and necessary . Think constructively . Have a definite programme so that you know before you start in what order you want to do things.
Do tackle worries, one at a time . So often we get tired be cause we waste our energy shifting from one thing to another never finishing anything properly.
We became tired when we dislike and envy other people. If you are jealous of your neighbor, you are not likely to keep good relations with him. You fail to enjoy what you have, thinking only of what somebody else has and perhaps trying to get a similar thing.
Anger , enmity and living in a spirit of competition with other people, stimulate frustration. That state of continuous dissatisfaction with ourselves make us feel tired most of the time.
We become tired when we insist on trying to do too much in the available time. By straining to do more and more in less and less time we become increasingly tired. If you live in a chronic state or rush-and-hurry, we are likely to make mistakes or miss something important.
Make it one of your rule snot to push yourself too hard. Aim at being sensible and reasonable with yourself so that you make life flow as easily and pleasantly as possible. That is the way to be happier and less tired.
(Culled from “Psychological Magazine”)
Quote from Essence of Gita
We have seen that body consciousness and the “unripe-I” go away completely at the highest level of devotion. Now let us see how for this is true for the seeker of knowledge. The knowledge –seeker says that is the real “I”? the real “I” is beyond the body, mind and everything. It is the witness of all these. It remains unchanged in all states . It neither grows nor diminishes. The real “I” dowels to all This “unripe-I” of ours is just a part of the “ripe-I” or the real “I” . The “unripe-I” comes from eh real “I”. the goal so the knowledge-seeker is to always remain aware of the real “I”, and to merge the ‘unripe-I”, into the real “I”.
It is clear then that the devotee’s state of “absorption” and the knowledge-seeker’s “merger” with the real “I” are one and the same. Both the devotee and the seeker of knowledge want t drown the “unripe-I” . Hanuman was once asked, “How do you mediate on Sri Rama?’ He replied “When my mind is connected with the body and senses, I see that .He is my master and I am the servant. When I become aware of myself as on individual soul, I see that He is the whole and I am a part of Him. He is like the sun and I am jut one of the many rays of the sun. when my mind transcends all limitations in the super conscious state, I see that He and I are one.”
Today is yesterday’s pupil

I drive joy
There was a doctor in Benaras who spent 5 minutes in the morning and evening for mediation on God. Knowing this, his colleagues and friends laughed at him. One day they argued that he was wasting ten precious minutes on something, which he had been misled into believing. The doctor replied, “Well, if God does not exist, I agree that I am wasting ten minutes a day. But, if He exists? I am afraid you are wasting your entire lifetime. I prefer to waste ten minutes rather than a lifetime. Why should you grudge me the 10 minutes joy that I derive from? I am not robbing you of your joy; why should you rob me of mine. He asked. The critics were silenced. –Baba- Chinna Katha
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20 Prgoramme

Monday, 21 ,September-2009
20-Point programme for better living
1. Start the day with a smile; be cheerful, a gloomy face makes others also unhappy.
2. Put up patiently with all minor troubles and inconveniences you are often called upon to face in life everyday such as, a little loss of money comfort, honor, slightly ill health or denial of some of your legitimate rights. These pinpricks are common to all humanity.
3. Lend a helping hat to the suffering poor. This is the only way to thank God.
4. Be pleasing in your speech. Even the truth you speak should be soft and pleasing so that it does not hurt or cause pain to others.
5. Never neglect you health.
6. Exert yourself daily to minimize your desires, wants, needs, possessions, engagements, appointments and commitments, as much of your time and energy is spent in attending to these. Never think of adding to these, as any addition can cause you only more stress, worry and tension.
7. Cultivate the habit of viewing everything as belonging to the Creator and that there is nothing in this world which you can really call your own. You may posses but do not have a feeling of possession.
8. When you see people better placed than yourself, let not feeling of envy and jealousy enter your mind. On the other hand think about the lot of millions less fortunate than yourself.
9. Have the courage to admit your faults, mistakes lapses. Weakness and short comings, you will rise in the opinion of others.
10. Get rid of the habit of finding fault with others. Placed in similar circumstances you are likely to commit the same mistakes.
11. It is unwise to expect other to be like you and follow your ideals.
12. Make it a point not to entertain harmful feelings towards anybody. You should behave towards you enemies in such a way that one day they may become your friends.
13. Show due respect to your parents, teachers, elders and superiors. Love your equals, and be considerate towards your subordinates.
14. Try to mend yourself before attempting to correct the world.
15. You may engage yourself in doing social service provided you have the capacity and willingness to undertake such work. Even if you are not able to do any good, you must avoid from doing any disservice.
16. You must conduct your life in such a way that you give to others and the society more that what you take from them.
17. It is essential that you must practice daily to control your senses.
18. In all your dealings with others follow the golden rule; “Do unto others what you would like to be done unto yourself.
19. Devote at least a few minutes in prayer everyday in remembering in pray the creator and expressing your gratitude for all His mercies shown to you.
20. Before retiring to bad , pray to God to grant you better and happier tomorrow.

To cultivate A Beautiful Mind
To cultivate a beautiful garden you must uproot all weeds and other unlovely things. Like wise to cultivate a beautiful mind you must uproot and cast away from you all mental weeds and other unlovely thoughts, such as pride, envy, impatience, fear, resentment, and selfishness.
Everyone sings the glory of the heart, because it is a dwelling place of God. If you want to interact with Him, then you must turn your mind within.
The world is a comedy to those who think, a tragedy to those who feel.


I drive joy

There was a doctor in Benaras who spent 5 minutes in the morning and evening for mediation on God. Knowing this, his colleagues and friends laughed at him. One day they argued that he was wasting ten precious minutes on something, which he had been misled into believing. The doctor replied, “Well, if God does not exist, I agree that I am wasting ten minutes a day. But, if He exists? I am afraid you are wasting your entire lifetime. I prefer to waste ten minutes rather than a lifetime. Why should you grudge me the 10 minutes joy that I derive from? I am not robbing you of your joy; why should you rob me of mine. He asked. The critics were silenced. –Baba- Chinna Katha

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