Your Sleep And Your Brain

Monday, July 25, 2016

Your Sleep And Your Brain

The U.S scientist have claimed than in the hour spent slumbering a rubbish disposal service swings into action that cleans up waste in the brain. Through a series of experiments on mice, the researches showed that during sleep, cerebral spinal fluid is pumped around the brain, and flushes out waste products like a biological dishwasher.

Dr Maiken Nedergaard, who led the study at the university of Rochester, said that brain cells in mice shrank when they slept making the space between them on average 60 percent greater. This made the cerebral spinal fluid in the animal’s brain flow ten times faster than when the mice were awake. The fluid flushed out the brain waste products and carries it down to the liver for final break down. The team also studied mice alter injecting traces of proteins that are observed in Alzheimer’s . They noticed that these beta proteins were removed faster from brains of sleeping mice     

However there are chances that what worked in a simple brain of a rat may have different result in the complex human brain. But it successful , it could pave the way for medicines that may slow the onset of dementia caused by the build up of waste in the brain.                                                                                         

There is God

Where there is faith, there is love. Where there is love, there is peace. Where there is peace there is God. Where there is God there is no need. Courtesy wisdom

The Good and The Peasant

Things people run after in the world can be divided into two categories-the good and the pleasant. More people, however , incline towards the pleasant things because they can be attained more easily. Often you never get the good things though you try hard.

Take for instance money. Money attracts everybody because it is the key to many pleasant things. If you have money, you have almost everything, you desire –food, clothing, comforts, power, honour, everything No wonder, people want money most.

The things money can buy are easy to get, but it is difficult to acquire a moral virtue like honesty. There are plenty of rich people in the world but few people truly honest. Not many people think it is important to be honest and only a few among them who so think succeed in being honest. The same is true of other moral virtues.

With a little intelligence and hard work it may be possible to acquire wealth. One in every hindered people is well-to-do, but not one in a million is honest. Many try, but they fail because the path is indeed very difficult. Trying to acquire a moral virtue is like climbing a hill. It is hard work. Those who are rich are rich because they are clever people –clever, hard-working, and practical. Whey can’t such people be also honest? What special effort has a man to make to be honest? And , above all, what is the hallmark of an honest man?

An honest man is one who never deviates from truth. He will sacrifice everything for truth but never sacrifice truth for anything else. Such people are pillars of society. No corporate life is possible where honesty is missing. If people cannot truth one another, a happy family or a society with abiding friendship among its members, is not possible. if the members of a family are each for himself, without any feeling for others, no one feels secure; each is afraid of the other. Can there be any civilization where there is no mutual trust?

For an individual what is good is his character. If he has a character morally rich, he commands respect from all. He may not own wealth or be a learned man, yet he will enjoy the love and respect of all. When he makes a comment people will attach important to it. This is because what he says springs from the goodness of his heart.

What is pleasant is temporary, because it is not based on anything permanent. Flattery may be very pleasant but it comes from people who have a selfish motive . they falters for some gain, but if they do not get what they want they may start finding fault with you. Similarly , health , beauty , power, and most other things in the world are pleasant but they are temporary. Sooner or later they decay. The good things are permanent. If you have a large heart it never shrinks. You feel for others though you may not be able to help them in the manner you would like. Love, friendship, and good will are hard to acquire but once you acquire them they are always yours.

If something is pleasant it is pleasant to you only and not to others. As a selfish person, you enjoy it and you are proud of it. A good thing is good, not for you alone but for all. Courtesy Vedanta in practice

But, if He exists? 

I drive joy There was a doctor in Benaras who spent 7 minutes in the morning and evening for mediation on God. Knowing this, his colleagues and friends laughed at him. One day they argued that he was wasting ten precious minutes on something, which he had been misled into believing. The doctor replied, “Well, if God does not exist, I agree that I am wasting ten minutes a day. But if He exists? I am afraid you are wasting your entire lifetime. I prefer to waste ten minutes rather than a lifetime. Why should you grudge me the 10 minutes joy that I derive 4m.

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