Monday, 29 August 2016

Endurance

Pavlov, the famous Russian psychologist gave the following message to his students on his death bed; “passion and gradualness! Passion means ardent desire. Gradualness implies patience to be displayed in step by step progress. We can interpret the words of Pavlov in another way too. To achieve high efficiently and success in any field or subject, we need an ardent interest and the patience to proceed slowly and steadily in the task. Yes, patience is the threshold to the door of love for any task.

Though there is enormous potential within us, we cannot participate in a running race unless we are ready for it. We have to proceed or rise from where we stand. We have to assess our present strength, know how and to what extent we can increase it. Suppose we try to imitate others. Without knowing the limits of our own strength and rush forward, we may trip and fall . sometimes the man who has tripped and fallen and may blame the unevenness of the ground. They are people who try to justify their own mistakes and invite further trouble for themselves. They may develop bitterness about those who have gone ahead. This is the result of lack of patience or endurance. A man who is going forward who should imbibe its quality of endurance. So we must patiently wait for the sapling we have transplanted to bear fruit.

We have to wait patiently till it grows into a tree and bears fruit. The highest level of achievement in any field is possible only by means of honest effort. This is a natural law. No amount of cheating can turn out great work. We should develop the conviction that only by good work. We should develop the conviction that only by good action we can achieve success. To do good deeds without being unduly perturbed about the fruits of our actions, we should exercise patience. It is the Lord’s message in the Gita: “He who does work with good intention will never suffer in life”. The confidence expressed in these words should inspire  us to go steadily on the path of truth, without being discouraged by obstruction and obstacles . There is a witty statement in English: Short cuts will cut you short”. It means that if you try to seek a short cut to success it will only hamper your proper growth. So tread the path to success with patience and endurance. Courtesy wisdom

Quote from True Charm and Power of Vedanta

Have True Yearning

If there is a genuine urge in the mind for taking the name of God. The result of initiation will be highly rewarding. There is a beautiful simile given by Sri Ramakrishna. The oyster eagerly awaits with the mouth open. If a drop of rain falling during the ascendancy of the Swati constellation enters the oysters closes its mouth, goes to the bottom of the ocean and turns it into a pearl. Spiritual initiation is just like this drop of water in association with the star Swati . Before having initiation, one must keep one’s heart open to receive that Truth with great yearning like an oyster. Only their will the mantra be effective in life. Courtesy spiritual initiation

But, if He exists?

I drive joy There was a doctor in Benaras who spent 7 minutes in the morning and evening for mediation on God. Knowing this, his colleagues and friends laughed at him. One day they argued that he was wasting ten precious minutes on something, which he had been misled into believing. The doctor replied, “Well, if God does not exist, I agree that I am wasting ten minutes a day. But, if He exists? I am afraid you are wasting your entire lifetime. I prefer to waste ten minutes rather than a lifetime. Why should you grudge me the 10 minutes joy that I derive 4m.

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Gender equality ‘He For She ‘Launched

Monday, 22 August 2016

Politeness is to goodness what words are to thought. It tells not only the manners but on the mind and the heart; it renders the feelings, the opinions, the words , moderate and gentle.

Gender equality ‘He For She ‘Launched

UN women, the united Nations agency promoting equality for women, launched He For She’ in September 2014 . it is a global campaign to get 100,000 men and boys involved n the fight to achieve gender equality . the campaign, spurred by the unfulfilled U.N goal of achieving gender equality by 2015 began when Secretary General Ban Ki-moon activated online map to track the progress of countries in promoting equality of the sexes. Mr Ban Ki-moon was accompanied by British actress Emma Watson a good-will ambassador for the agency who played Hermione Grager in the ‘Harry Potter’ films. According to U.N Women, the ‘HeForShe’ campaign hopes to get each of the 100,000 initial supporters to bring at least 100 other men and boys into the campaign to end the persistent inequalities faced by women and girls globally. Courtesy wisdom

Quote from the True Charm & Power of Vedanta

Sri Krsna’s Synthesis of Science and Religion

The Srimad Bhagavatam refers to this complementary character of physical science and the science of religion, with respect to human knowledge and fulfilment, in a profound utterance of Sri Krsna

Generally, in the world, men who are efficient in the investigation of the truth of the external world or nature, uplift themselves by themselves from all sources of evil.

‘For human being, particularly, his guru(teacher) is his own self; because he achieve his welfare through (inquiring into) direct sense experience and (inductive deductive ) inference based on the same.

In this very human personality also, wise men, who have mastered the science and art of spirituality, clearly realize Me (God, as the one universal Self of all) as the infinite reservoir of all energies.

Vedantic vision of evolution

Vedanta views the entire evolutionary process as progression evolution of structure and form, and as greater and grater manifestation of the infinite Self within. It is evolution of matter and manifestation of sprit. Twentieth century biology recognises, in the first appearance of living organisms, the emergence , in a rudimentary form, of the unique datum of experience , through the unique datum of awareness., the living cell, described by biology as self-duplicating matter, discloses the emergence of experience as a new value which the immense cosmos never revealed in its billions of years of history.

The spiritual value of awareness ‘grows’ as if were, in richness and variety , as we move up the evolutionary ladder, defining and enlarging progressively the datum of experience with its two poles of the experiences and the experienced. The evolution of the nervous system discloses progressive development of awareness in depth and range, and consequences increase into the grip of the organism on its environment. Courtesy science & Religion

But, if He exists?

I drive joy There was a doctor in Benaras who spent 7 minutes in the morning and evening for mediation on God. Knowing this, his colleagues and friends laughed at him. One day they argued that he was wasting ten precious minutes on something, which he had been misled into believing. The doctor replied, “Well, if God does not exist, I agree that I am wasting ten minutes a day. But, if He exists? I am afraid you are wasting your entire lifetime. I prefer to waste ten minutes rather than a lifetime. Why should you grudge me the 10 minutes joy that I derive 4m.

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Anger: The Devil Within And Without

Monday, August 15, 2016

Anger: The Devil Within And Without

Contemporary society’s single biggest course is anger and all its ramifications; including violence, social and individual stress and physiological and psychological ailments.

“Anger is an emotional state that varies in intensity from mild to intense fury and rage” according to Charles Spielberg (a psychiatrist who specialize in the study of anger)Like other emotions, it is accompanied by physiological and biological changes  . When you get angry. Your heart beat and blood pressure go up, as do the levels of your energy hormones, adrenaline and noradrenalin.

Anger can be caused both by external and internal events.

Mundane irritants overtly manifesting themselves can make a person fall prey to anger (external anger) Worrying and brooding over personal problems can trigger internal mental unrest giving vent to anger.

The instinctive natural way of expressing anger is to respond aggressively. Anger is a natural adoptive reprise to threats. It inspires powerful often aggressive feelings and behavior , which allow us to fight and defend ourselves when we are attacked. A certain amount of anger. Therefore is necessary for our survival.

On the other hand we cant physically lash out at every person or object that irritates or annoys us; laws, social norms and commonsense place limits on how far our anger can take us.

People use a variety of both conscious and unconscious processes to deal with angry feelings . the three main approaches are (a)expressing; b)suppressing and c) calming Anger is expressly visible when for example provocation triggers visible retaliation, it is seen to be suppressed when a subject does not permit his feelings to be overtly seen. Thus a person even though seething with indignation- prefers to suffer silently or takes to brooding.

Attempting to clam a triggering or triggered temper by a strategy involving yogic exercise , deep breathing and mediation are, perhaps he best means of controlling temper and there is enough empirical evidence to make the above means sufficiently credible.

Yet another method of containing anger is through “cognitive restructuring” Simply put, it means changing the way we think .Angry people articulate themselves, loaded with curses and swear words or worse still, physical assaults . Such emotions are injurious to the person throwing up the temper tantrums, on the one hand, while inviting the irk of the opponent. Negative thoughts which becomes visible as swear words or physical assaults should be replaced by rational ones. For instance ,instead of telling yourself. “Oh its awful, its terrible, every thing is ruined”, tell yourself its frustrating and it’s understandable that you are upset about it, but it is not the end of the world and getting angry is to going to fix it anyhow

Logic defeats anger, because anger, even when it appears to be a natural corollary to a provocative cause can fast become irrational. therefore , one should maintain an unruffled calm even though provoked “beyond limits” This may appear “easier said than practiced” but such a behavioral mode can ensure social cordiality and sound health. Also overcoming such turbulence raises the social status of those involved, since they tend more to be stereotyped as dignified and erudite men and women, with a high level of maturity.

“Anger is evil, even when it can do no injury, when it can injure there is no greater evil, Anger kills both laughter and joy, what greater foe is there than anger? Those who gives way to anger are like the dead. Those who are free from anger are free from death –(courtesy East and West Series)

Sacred talk Golden Rules

He who knows not and knows not he knows not, he is a fool-shun him.

He who knows not and knows he knows not, he is simple-teach him

He who knows and knows not he knows , he is asleep –awaken him

He who knows and knows that he knows, he is wise-follow him.

There are two rules on the spiritual path: Begin and Continue.

No one’s head aches when he is comforting another –Indian Proverb

You can’t prevent the birds of sadness flying over your head but you can prevent them from nesting in your hair

Vision without action is a daydream. Action without vision is a nightmare.

What you are , never ends . What you have does.

Quote from the true charm and power of Vedanta

With the growth of devotion the mind is freed from the agitations of instinctive passions like greed and sexuality-the products of Rajas and Tamas-ad gets establish in the peace and poise of Satya

When the Supreme Should is thus intuited within oneself, the knots of the heart that make one feel oneself as an ego (one with the body) are severed; the doubt of the mind are dispelled; and all the accumulated Karmas of the past as also those in the offing are liquidated.  Courtesy Geeta Darshan

But, if He exists? 

I drive joy There was a doctor in Benaras who spent 7 minutes in the morning and evening for mediation on God. Knowing this, his colleagues and friends laughed at him. One day they argued that he was wasting ten precious minutes on something, which he had been misled into believing. The doctor replied, “Well, if God does not exist, I agree that I am wasting ten minutes a day. But if He exists? I am afraid you are wasting your entire lifetime. I prefer to waste ten minutes rather than a lifetime. Why should you grudge me the 10 minutes joy that I derive 4m.

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