How to acquire peace of mind

 

Monday, 4  November

How to acquire peace of mind

Popularity , honour, power, none of these brings peace of mind. In the modern world with its tension and conflicting personal relationships, peace of mind can be acquired by the process of constant effort.

 

By self effort you can have peace of mind. You can start developing it within yourself. To find peace of mind you have to stop worrying and start living. If you have personal or emotional problems , make a timely decision about them, but do not let them keep eating you.

 

Your feeling and emotions can hep you to a very great extent. They can equally take you down hill. They are like fire that can cook you food but can burn your house too.  Your feeling and emotions must be wisely directed and compelled to work for your success.

 

Too much driving ambition, like a runway horse, can drag you and injure you. Set your targets within the bounds of your capabilities. Constant dissatisfaction with your self takes the joy out o living.

 

Takes life easy . Your body – a delicate machine cannot be operated at top speed all day. And some time every day, take time to rest.

 

Do not put off the work you have to do today. Postponement of work will rob you peace of mind. You cannot be happy. When you keep thinking  about the work you  wanted to do but have hot done it!

Do not struggle against problems of life that cannot be overcome. Try to ride with them, whether they are caused by people or by circumstances.

You should make use of your leisure properly – Adopt a hobby- a pleasurable pursuit for spending your spare time. Garden work, photography, collection and study of stamps coins and antiques, etc. are some of the hobbies you can practise for pleasure and profit.

 

Above all have faith. There is no peace of mind without faith in something. Oneself, ones work and a noble cause. A genuine attempt to live by so the principles is a familiar path to peace of mind.

 

Quote from the True Charm and Power of Vedanta

What we need is the understanding sprit, the love element. By that I means we must learn to love the task we are performing . Any machine which does not receive sufficient lubrication will  break very fast, and it is the element of understanding  of love, which keeps our human machine well –oiled. No one can do his work properly unless he has feeling. A person with cut and dried attitude. May try to do his duty,  but he will not be really productive. Many charitable organizations are like that. They are excellent instructions, but they seem to be untouched by human beings to destroy the finer part of their life and become like machines. We may direct a machine, we may use it, but we must have intelligence and feeling in abundance it is not an arduous task to put these ideas and ideals into practice. What we do now with small selfish mind, we can do just as well with idealistic motive. It with refresh us. Instead of feeling crushed and broken down by our work, we shall be filled with energy , we shall have retest inspiration.

What is it to you, whether some one claps his bands inspired by your lecture or sleeps off bored by it. Why get affected? You are the Atman the Eternal witness.

What is it to you, whether you get good food or have to go without much foot . It is the body’s experience. You are the Atman , the Eternal Witness.

What if you are a great thinker and are able to impress people through your power of logic and arguments. It is your intellect that acts. You are the Atman, the Eternal Witness of the intellect.

What if you have executed various projects and schemes successfully. You say, ‘I have done, I have done it . it has nothing to do with you . it is only your ego sense. You are the Atman, the Eternal Witness of the ego.

 

 

 

But If He Exist

I drive joy There was a doctor in Benaras who spent 7 minutes in the morning and evening for mediation on God. Knowing this, his colleagues and friends laughed at him. One day they argued that he was wasting ten precious minutes on something, which he had been misled into believing. The doctor replied, “Well, if God does not exist, I agree that I am wasting ten minutes a day. But, if He exists? I am afraid you are wasting your entire lifetime. I prefer to waste ten minutes rather than a lifetime. Why should you grudge me the 10 minutes joy that I derive 4m.

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