Tackle Your Emotions With Care.

 

Monday, 3-December 2012

Tackle Your Emotions With Care.

Life never has a smooth path . Our journey on it is bumpy . Many a time we find ourselves in a crisis. We feel desperate, helpless, lonely and depressed. Causes of this may be many and vary from person to person. But the solution to it is certainly similar. If we learn how to cope up with emotional crisis. We may be able to tackle this more gracefully.

When you find yourself in a situation of this sort, keep, communication open and ongoing. Don’t suppress your feelings and thing that others might belittle you. Sure, yo will have somebody in your family or your social circle, lean on them. A talk to someone about your problems may promote your mental health, ease you our of an embarrassing moment of your life., certainly, it serves as an outlet to your pent up anger and helplessness.

Yet another way to overcome an emotional crisis is getting involved in support group and accepting help with no second thought . when you are down and out, that is when you need others to lift up your spirits, you need a few words of encouragement with the help of which you will be in a better position to regain your lost self-confidence.

A counsellor can lend a helping hand to you. They help you define, understand, and cope up with your problems . you must understand, that when you are distraught, you need to be more focused . when you are made to understand, you will be able to find a solution for your own problem. Slowly you develop the needed acumen to handle your emotions when a similar situation arises your life.

Criticize Effectively

When something goes wrong, you are tempted to criticize the person responsible for it. The temptation to label the person as “careless” is very easy, but criticism needs to be used as correctional tool without any anger whatsoever.

Criticize only in private. To do otherwise would mean loss of face and perhaps calling the value of the correction.

Preface criticism with kind words. You must acknowledge the persons previous efforts to do work well.

Your comments should be corrected at the act, not at the person

Do not expect the change immediately.

Avoid overemphasizing mistake again and again. If necessary tell how to do it right. .

Ask for cooperation and never demand it. An implied, “Let us work this out together..” is most effective.

It is always better to state clearly what needs improvement.

It is best to begin with a morale booster, end up in a positive fashion showing faith in a person’s willingness and ability to comply. This sets the stage for the acceptance of your suggestions for improvement. (courtesy Inspirational Quotes.)

Keep well and Cheerful

Some men are born old and some never seem so . if we keep well and cheerful we are always young and at last die in youth, even when years would count us old.

THE GREATEST VICOTIRES ARE THE LEAST NOISY.

QOUTE FROM THE TRUE CHARM AND POWER OF VEDNATA

Than the Gita no better commentary on the Vedas has been written or can be written . The essence of the Shrutis, or of the Upanisads, is hard to be understood, seeing that there are so many commentators, each one trying to interpret in his own way. Then the Lord Himself comes, He who is the inspirer of the Shrutis, to show us the meaning of them, as the preacher of the Gita, and today India wants nothing better than that method of interpretation.

 But, if He exists?

I drive joy There was a doctor in Benaras who spent 7 minutes in the morning and evening for mediation on God. Knowing this, his colleagues and friends laughed at him. One day they argued that he was wasting ten precious minutes on something, which he had been misled into believing. The doctor replied, “Well, if God does not exist, I agree that I am wasting ten minutes a day. But, if He exists? I am afraid you are wasting your entire lifetime. I prefer to waste ten minutes rather than a lifetime. Why should you grudge me the 10 minutes joy that I derive 4m.

Illustrated live Reviews. 7thHEAVEN MOMENT nz 177/7 , in epl   westham 9, chelesa 10 , brest 10 , mersia 9 got a goal, www.samratvision.com and get a Lucky7 charm email id