Music has power to treat diseases

 

Monday, 21-May- 2012

Music has power to treat diseases

It has long been known to making that music has invisible powers the power to calm, the power to treat, the power to rouse and the power to evoke emotions. Every culture of the world has used music to increase and change their mental and physical states. Music therapy is a structured use of musical experiences to make easier positive changes in human behaviour and to clear the negative elements. It works like a cure medicine in cases of stress, depression, anxiety and pain, depression, anxiety and pain. Music therapy can also be used to treat sleeplessness, epilepsy, strokes, learning disabilities , brain injuries and ageing related conditions. Evidence shows that listening to suitable music normalises blood pressure, stabilises heart  rate. Brightens concentration and creativity.

It is a scientific fact that sound affects every living thing . Harsh, loud and unpleasant sound scan disturb the mind as well at the body . Perfectly metered sounds have highly beneficial effects on all. The mantras of the Vedas are in fact scientific sound formulas set in such a manner. That when chanted in accordance with the prescribed meter of sound, have powerful effects on the surrounding atmosphere. The rhythmic sounds of temple bells and vibrations produced by shanks, (conch shell) during devotional practises have also been found to have curative applications.

Musical power of Indian Ragas ; All musical notes have a particular vibration which is similar in some way to some part of the body. The Indian ragas are aimed towards making these vibrations more active. The ragas are designed in keeping with the various cycles of the season and times of the day.  These are then brought into  line with the corresponding meridians in the body. The excremental studies on therapeutic evolution of the classical ragas have shown interesting results . the afternoon Raag Sarang, for instance , is effective in treating epilepsy. Singing or listening of Raag Bhairavi has been found to uproot the disease of kapha dosha e.g asthma, chronic cold. Cough, tuberculosis , some of the sinus and chest related problems. Raag Asavari is effective in eliminating the impurities of blood and related disease . Raag Malhar calms anger, excessive mental excitement and mental instability. Raag Saurat and Raag jaijavanti have also been found effectie in curing mental disorders and calming the mind. Raag Hindola helps in sharpening the memory and focussing mental concentration Raag bageshwari is one of the rare ragas that control the mind. when over power by despair and defeat. Courtesy Parichay.

The best motorist drives with imagination; he imagines that his family is in the car.

Don’t be discouraged by criticism

The age in which we live is an age of criticism. Many subjects are brought before the public opinion and judgment passed on them. Criticism is good when the motive is to improve or build instead of discourage and destroy.

Some critics are cynical in spirit. They are always on the look out for a vary small speck on a clean sheet. They conceal their own vices and shortcomings by turning the spotlight on people’s faults . often people with noble intentions and actions come under the fire of criticism. We should never pay attention to what people with mean mind say. They occupy themselves with fault finding and are ready to scoff at everything.

Critics are the grumbles who will do nothing to set matters  right. They are invariably the least efficient helpers in the school  of life. Do not forget that the least industrious members of society are the readiest to complain. Critics find a little bad in the best of things. Remember that there has never been set up a statue in hours of a critic.

If you are criticised on the good work you are doing for society do not be discouraged. The kite rises against the wind, not with it!

Deciding what you want most in life is the first step towards achieving it.

Quote from The true charm and power of Vedanta

There is great deal of difference between a philosopher or a man of book learning, and a Seer-of –Truth or a man of realisation. The philosopher may have studied all the Vedas and other Scriptures and may be able to quote long passages from them, but eh Seer-of-Truth knows because he has seen, The first merely repeats what he has learned; the second says, “Yes, I know!” Thus his words are bold. Experience is the real and only way of acquiring strengths. Real strength comes through realization; when a man has been God he can declare with conviction that there is a God. When we have seen a thing, no matter how much people may deny the existence of that thing, we ca still stand up boldly and declare, “I know it exists.”

But, if He exists?

I drive joy There was a doctor in Benaras who spent 7 minutes in the morning and evening for mediation on God. Knowing this, his colleagues and friends laughed at him. One day they argued that he was wasting ten precious minutes on something, which he had been misled into believing. The doctor replied, “Well, if God does not exist, I agree that I am wasting ten minutes a day. But, if He exists? I am afraid you are wasting your entire lifetime. I prefer to waste ten minutes rather than a lifetime. Why should you grudge me the 10 minutes joy that I derive 4m.

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Monday, 14-May- 2012

Precious words for happy living

Worship:  Worship is an extraordinary power which moves the wheels making life joyful, successful and peaceful.

Prayer; Prayer is a conversation between man and God. Prayer brings in humility, nobility and removes pride, anger and other harmful qualities. “ It is better in prayer to have heart without words then words without words than  words without heart.”

Meditation : Mediation is one pointed thinking . When you meditate thinking. When you  meditate on your chosen subject, the mind is focussed on one point. Mediation promotes concentration and makes your mind healthy and happy . Mediation helps avoid medication.

Laugh: “Laugh and live long”. The day is a waste when you did not laugh. Laughter assures good health, happiness and relaxes  body and mind.

Positive thinking; Life is what you make it by our thoughts. Always be optimistic and entertain positive thoughts which propel the mind to achieve your chosen goal.

Good books; select good books as you select your friends. A good book helps and a bad book harms . read the best books as early as possible. Otherwise , you may not have an opportunity to read them at all.

Good friends; Your company shapes your character. “Tell me who your friends are and I will tell you who you are.” The influence of good friends is great in shaping your life.

Family  : Make it a habit that all the members of your family meet once everyday and discuss freely on subjects of common interest.

Time ; Time is precious . The entire riches of the world cannot buy back a minute lost. Do not waste time.

Success; Success is a away life. Success means different thing to different people. But in general success is fulfilment of your burning desire. Make everyday “ a day of success”

Imagination ; Train your mind to imagine beautiful graceful and living scenes like a great honour to be conferred on you., your near and dear congratulating you on your grand success etc.

Hard work; Never postpone your work. Complete your work on time. Hard work gives solace and peace.

Fear ; Statistics prove that more people die out of fear than out of disease. Feat kills, faith saves.

Mind ; The most difficult thing in life is to control your mind. If you achieve control of your mind, you can achieve anything in life. When you remember what you what to remember and forget what you want to forget. you have absolute control of your mind. Never be idle. “An idle mind is a devil’s workshop”

Exercise; Health is wealth, Exercise keeps you trim, promotes sound health and keeps you free from dieses. It can be walking  yoga jogging or any other  aerobic exercise.

Smile ; When you wear a smile there is no need for any ornament. Everyone likes a person with a beaming smile. Smile makes friends. A smile is a passport for good relations.

Simple things; enjoy simple things like a beautiful rose, a chill’s smile, sunrise, borderless sea, flying bird, flowing river, a hug etc.

Keep learning; keep learning , it is an endless process from birth to death. You are in dark, the moment you stop learning.

Food ; Eat only when you are hungry and stop eating while you are not hungry. Eat more vegetables and seasonal fruits.

Untrained intelligence is as much of use as bottle without an opener.

Any story sounds true until someone tells the other side and sets the record straight.

The wise approve anything after security, whereas fools are led by others opinions.

Forgiveness is giving up my right to hate you for hurting me.

Quote from The true charm and power of Vedanta

When the mind is not concentrated, it is weak and we cannot accomplish any thing with it. Our mind in the first three state is like think fibres which are scattered and separated one form the other,  it cannot stand any pressure, but breaks. Easily. But when through the power of concentration we are able to wind our scattered thoughts into one cord, then we are able to resist all distractions, even as twisted fibres can resist the strength of an elephant.

 

But, if He exists?

I drive joy There was a doctor in Benaras who spent 7 minutes in the morning and evening for mediation on God. Knowing this, his colleagues and friends laughed at him. One day they argued that he was wasting ten precious minutes on something, which he had been misled into believing. The doctor replied, “Well, if God does not exist, I agree that I am wasting ten minutes a day. But, if He exists? I am afraid you are wasting your entire lifetime. I prefer to waste ten minutes rather than a lifetime. Why should you grudge me the 10 minutes joy that I derive 4m.

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Adaptability- most desirable habit for success.

 

Monday, 7-May- 2012

Adaptability- most desirable habit for success.

Swami sivanada

Adaptability is a virtue or noble quality by which one accommodates to others, whatever their nature or temperament. This is a mos desirable habit for success in life and has to be developed slowly.

Adaptability is the knack of winning the hearts of others and ultimately, the battle fo life by a little bit of bending. If you want to adapt yourself to all. You must be flexible, humble and simple, gentle and soft. An adaptable person shares what he ahs with others. He bears insults and hard words. Adaptability kills selflessness and develops universal love.

The world runs on adaptability. one who knows the art of adaptability can live happily in any environment. An adaptable person can move about harmoniously with anybody in the world.  Adaptability give immense strength and profound joy. It develops a strong will and balance of mind. Adaptability develops the feeling of oneness our unity of live (Courtesy ; “Yoga”)

Make the best use of what is in your power and take the rest as it happens.

For the last 10 years we bark at everyone.

One day, God created dog and said; “Sit all day near the door of the house and bark at anyone who comes in or walks past . For this, I shall give yo a lifespan of twenty years”. The dong said, “That is long time to be barking . How about ten years and I will give you back the other ten?’God agreed.

On the next day. God created the monkey and said, “Entertain people, do tricks and make them laugh. For this, I shall give you a twenty year lifespan”. The monkey said, “Monkey tricks for twenty years? That is pretty long time to perform . how about I give you back ten years like the Dod did?” God agreed.

On the next day, God created the cow and said; “You must go into the field with the farmer all day long and suffer under the sun, have calves and give milk to support the farmer’s family . for this , I shall give you a lifespan of sixty years”. The cow said, “That will be a tough life for me to live for sixty years. How about twenty and I shall give back the other forty? God agreed again.

Next day, God created man and said.” Eat, sleep, play, marry and enjoy your life. For this , I shall give you  twenty year. “ But man said, “Could you possibly give me may twenty , the forty the cow gave back, the monkey’s ten years and the dog’s ten years. That makes eighty? “. Okay’, said God.

That is why the first twenty years eat, sleep , play and enjoy ourselves. For the next forty years we work hard in the sun to support our family. For the next ten years we do monkey tricks to entertain our grandchildren. And for the lat ten years we sit on the veranda and bark at everyone.

Quote from The true charm and power of Vedanta

The “Dhamapada”, or Path to Virtue.

All that we are is the result of what we have thought; it is founded on our thoughts, it is made up of our thoughts. If a man speaks ora acts with an evil thought, pain follows him, as the wheel follows the foot of the ox that draws the carriage.

All the we are is the result of what we have thought; it is founded on our thoughts, it is made up o four thoughts. If a man speaks or acts with a pure thought, happiness follows him like a shadow that neve leaves him.

The virtuous delights in this world, and he delights in the nest; he delights in both. He delights and rejoices when see the purity of his own work.

Earnestness is the path of immortality , thoughtlessness the path of death. Those who are in earnest do not die; Those who are in earnest do not die; those who are thoughtless are as if dead already.

But, if He exists?

I drive joy There was a doctor in Benaras who spent 7 minutes in the morning and evening for mediation on God. Knowing this, his colleagues and friends laughed at him. One day they argued that he was wasting ten precious minutes on something, which he had been misled into believing. The doctor replied, “Well, if God does not exist, I agree that I am wasting ten minutes a day. But, if He exists? I am afraid you are wasting your entire lifetime. I prefer to waste ten minutes rather than a lifetime. Why should you grudge me the 10 minutes joy that I derive 4m.

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Success Through Mastery of Words

 

Monday, 30-April 2012

Success Through Mastery of Words

How can you become a master of language, able to express your thoughts concisely, clearly and  with a power to impress others? The points that follow will help you get started on the right lines.

Sometimes people stand silent without any expression because they had not knowledge of the situation under discussion. For instance, if you happen to be totally ignorant of boats and selling, you will not be able to say anything substance if someone asks you what all the varous types of boats . in such circumstance, no amount of skill with words will help you.

The fact remains that to say anything worthwhile about some particular topic you need to know something about it. Therefore, the starting point for mastery of language and the skills of communication is knowledge . Knowledge comes with study and experience. Study brings  book knowledge, while experience brings knowledge of the job you do.

Effective use of language involves both speaking and writing . to improve in both speaking and writing you must follow good models and practise regularly. Let us look at the spoken word first.

Choosing good models for your spoken words is the easiest part of the task. Probably you know one or two people whose way of saying things you admire. Apart from your personal acquaintances, some of the people  who appear regularly on television may strike you as having this skill.

Set out to copy the style and manner of your chosen model. Note the kind of words they use, the shortness or length of their sentences or length of their sentences or length of their expressions.

Notice how they describe a thing logically pointing out its general details and then drawing attention to finder details. Try to imitate their ability to set out the various points one by one logically and orderly.

In studying your models, note the unusual words they use. You must build up a good vocabulary and develop the confidence to introduce into your own speech the new words you learn. Keep a good dictionary at hand and use it frequently.

Some mistakes, however are important, especially n the field of syntax as they can lead to misunderstanding.

For instance; do not confuse the words both and each. This is a common mistake For example, Jim and Jack were both riding bicycle’ can only mean a bicycle with two riders. Probably the speaker meant, ‘Jim and jack was each riding a bicycle.’

You may be gong for a job interview and you now that ‘Yes’ and No answers will not impress the interviewers. Rehearse for the occasion by imagining the interview. Ask yourself the kind of questions likely to come up.  Let your imagination tell you the exact words you will use . Hear yourself giving the right answers.

Written expression seems to present special difficulties to many people including some who are effective in speech.

Writing does involve attention to some points that do not arise in speech. Punctuation is one, for a misplaced comma can alter the sense of your words. A frequent error is to use a comma where a full stop is demanded.

You can easily learn the elements of correct punctuation and an hour or two spent with a suitable book will do the trick.

In writing we need to be consistently on the alert for the reader may apply a quite different meaning to your words from the one we intended That is why it is usually necessary to the written word more complete, more specific to try to get the full meaning into the words themselves instead of relying on the way we say them.

Keep your written communications short and simple. Avoid the common fault of introducing long, out or the ordinary words and phrases that people do not use in speech. Use the familiar, conversational phrase of word.

Spend as much time revising your work as you spend in first drafting it. What you first write can always be made shorter, clearer and more elegant. Cut out lengthy introductory paragraphs and avoid long, explanatory summing up at the end.  (courtesy ; “Phycologist Magazine)

 

 

Good sees the Heart

Once an untouchable sought entrance into a temple . the priest, however, refused it. In answer to the poor man’s requests, the holy man replied. “You are impure by birth first undergo penance for two years, and then come into my presence, then I shall consider your request. “The untouchable returned home sad, to do the holy man’s command.

As chance would have it, this very priest saw the untouchable some three years later passing by his temple quite unconcerned. The priest stopped him and inquired; “Hello, how is it that you di not come to my temple? Have you not yet performed the penance ? it is over two years now. ‘The poor devotee replied. “Yes , I carried out your orders and I thank you for your instructions. For , in fact the Lord blessed me with His vision, and warned me against entering your temple, for He said. He had not Himself visited it for ages.”

The vanity of the priest was crushed, his pride was humbled .God sees the heart, to Him appearances are immaterial.

Quote from The true charm and power of Vedanta

Purity has been the foundation of all truly great characters. If you build a house on the sand, it is sure to  tumble down; similarly, if we build one characters on anything but purity, they will not stand, impurity is a mixture; purity is one without  a second. Mixed thoughts are seeing many; pure thought is when you see only One. When you think of nay one’s evil side, , you yourself fake that evil; just as when yo unmeditated on a saint, you gain saintliness. What you think you become. when we realize how mush we lose by dwelling on the plane of evil, we grow watchful and hold the mind only on the plane of good and see in everything the . All-pervading God. If we wish to save ourselves , we shall have to struggle hard, we shall have to regain inch by inch what we have lost by dwelling on the evil in the world.

But, if He exists?

I drive joy There was a doctor in Benaras who spent 7 minutes in themorning and evening for mediation on God. Knowing this, his colleagues and friends laughed at him. One day they argued that he was wasting ten precious minutes on something, which he had been misled into believing. The doctor replied, “Well, if God does not exist, I agree that I am wasting ten minutes a day. But, if He exists? I am afraid you are wasting your entire lifetime. I prefer to waste ten minutes rather than a lifetime. Why should you grudge me the 10 minutes joy that I derive 4m.

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Monday, 23-April 2012 How To Live Long With Health And Happiness Yes , To reach that peaceful stage you must pay the price by implementing the following suggestions. Love all and hate none. Be good and do good but do not be too good. Always show compassion and consideration to all living creatures. Cultivate truthfulness and charitable mind. Feel young. You are as young as you think. Quit bad company. Speak out your problems and worries to your dear family member or a friend. Never cultivate any vice or indulge in gambling. Learn to accept what you cannot change. Observe moderation in eating, working, speaking enjoying etc. Eat greens, raw vegetables, seasonal fruits regularly. Time is precious. Do not waste. Make sure to get enough sleep and rest. Balance work and recreation. Physical exercise is a must. Do not worry about past or future. Live in the present moment and bring forth excellence in your work. Do some good to someone everyday. Spent some time for meditation and contemplation. Learn to love the work you do. Spare some time daily for a hobby. Let failures be your steeping stones to success. Be satisfied with what you are and what you have. Say cheerful and pleasant words and share positive thoughts . watch your mind and give up negative thoughts. Meet adversity with faith in God and be decisive in solving problems . Avoid anger and pride. Make every moment an emotional success. Always be planning to do something good and great. Learn dignity of labour. Make prayer your way of life. Laugh and live long observe silence off and on. Riches serve a wise man, but command a fool. Words of Wisdom Speak kind words to develop attractive lips. Develop the beauty of your eyes by seeing only the good in people improve your hearing by listening to good music. Sharpen your tongue by reciting scriptures and sharing your learning with others. Maintain a healthy heart by loving everyone. Keep your nose clean by smelling fragrant flowers. Strengthen your arms and shoulders by hugging at least five unfortunate everyday. Clean your mind by forgiving both yourself and others. Work on your legs by reaching out to others in need. Take care of the roots and the tree will take care of itself. Take car of your within and your without will reflect your within, and that is lasting beauty. True beauty is not seen, it is felt- Courtesy : Frozen Thoughts. They never fail who die in a great cause. Quote from The true charm and power of Vedanta Do not have evil-doers for friends, do not have low people for friends; have virtuous people for friends, have for friends, have for friends the best of men. Few are there among men who arrive at the other shore; the other people here run up and down the shore. But those who, when the law has been well preached to them, follow the law, will pass over the dominion of death, however difficult to cross. There is no suffering for him who has finished his journey , and abandoned grief, who has freed himself on all sides, and thrown of all fetters. The gods even envy him whose senses, like horses well broken in by the driver, have been subdued, who is free from pride, and free from appetites; his thought is quiet; quiet are his word and deed, when he has obtained freedom by true knowledge , when he has thus be come a quiet man. If a man holds himself dear, let him watch himself, carefully, during one at least out of the three watches a wise man should be watchful. Let each man direct himself first to what is proper, then let him teach other; thus a wise man will not suffer; If a man makes himself as he teaches others to be , then, being himself well subdued, he may subdue others; for one’s own self is difficult to subdue; He who gives himself to vanity, and does not give himself to mediation, for getting the real aim of life and grasping at pleasure, will in time envy him who has exerted himself in meditation. But, if He exists? I drive joy There was a doctor in Benaras who spent 7 minutes in themorning and evening for mediation on God. Knowing this, his colleagues and friends laughed at him. One day they argued that he was wasting ten precious minutes on something, which he had been misled into believing. The doctor replied, “Well, if God does not exist, I agree that I am wasting ten minutes a day. But, if He exists? I am afraid you are wasting your entire lifetime. I prefer to waste ten minutes rather than a lifetime. Why should you grudge me the 10 minutes joy that I derive 4m. Illustrated live Reviews. 7thHEAVEN MOMENT Of d week QPR no7 set piece goal, epl everton 7 two goals, manu10, newcastle9, in f1 9 and 10 got a podium, in SBK 7 got a podium www.samratvision.com and get a Lucky7 charm email id