7th HAVEN

Monday, 23-April 2012 How To Live Long With Health And Happiness Yes , To reach that peaceful stage you must pay the price by implementing the following suggestions. Love all and hate none. Be good and do good but do not be too good. Always show compassion and consideration to all living creatures. Cultivate truthfulness and charitable mind. Feel young. You are as young as you think. Quit bad company. Speak out your problems and worries to your dear family member or a friend. Never cultivate any vice or indulge in gambling. Learn to accept what you cannot change. Observe moderation in eating, working, speaking enjoying etc. Eat greens, raw vegetables, seasonal fruits regularly. Time is precious. Do not waste. Make sure to get enough sleep and rest. Balance work and recreation. Physical exercise is a must. Do not worry about past or future. Live in the present moment and bring forth excellence in your work. Do some good to someone everyday. Spent some time for meditation and contemplation. Learn to love the work you do. Spare some time daily for a hobby. Let failures be your steeping stones to success. Be satisfied with what you are and what you have. Say cheerful and pleasant words and share positive thoughts . watch your mind and give up negative thoughts. Meet adversity with faith in God and be decisive in solving problems . Avoid anger and pride. Make every moment an emotional success. Always be planning to do something good and great. Learn dignity of labour. Make prayer your way of life. Laugh and live long observe silence off and on. Riches serve a wise man, but command a fool. Words of Wisdom Speak kind words to develop attractive lips. Develop the beauty of your eyes by seeing only the good in people improve your hearing by listening to good music. Sharpen your tongue by reciting scriptures and sharing your learning with others. Maintain a healthy heart by loving everyone. Keep your nose clean by smelling fragrant flowers. Strengthen your arms and shoulders by hugging at least five unfortunate everyday. Clean your mind by forgiving both yourself and others. Work on your legs by reaching out to others in need. Take care of the roots and the tree will take care of itself. Take car of your within and your without will reflect your within, and that is lasting beauty. True beauty is not seen, it is felt- Courtesy : Frozen Thoughts. They never fail who die in a great cause. Quote from The true charm and power of Vedanta Do not have evil-doers for friends, do not have low people for friends; have virtuous people for friends, have for friends, have for friends the best of men. Few are there among men who arrive at the other shore; the other people here run up and down the shore. But those who, when the law has been well preached to them, follow the law, will pass over the dominion of death, however difficult to cross. There is no suffering for him who has finished his journey , and abandoned grief, who has freed himself on all sides, and thrown of all fetters. The gods even envy him whose senses, like horses well broken in by the driver, have been subdued, who is free from pride, and free from appetites; his thought is quiet; quiet are his word and deed, when he has obtained freedom by true knowledge , when he has thus be come a quiet man. If a man holds himself dear, let him watch himself, carefully, during one at least out of the three watches a wise man should be watchful. Let each man direct himself first to what is proper, then let him teach other; thus a wise man will not suffer; If a man makes himself as he teaches others to be , then, being himself well subdued, he may subdue others; for one’s own self is difficult to subdue; He who gives himself to vanity, and does not give himself to mediation, for getting the real aim of life and grasping at pleasure, will in time envy him who has exerted himself in meditation. But, if He exists? I drive joy There was a doctor in Benaras who spent 7 minutes in themorning and evening for mediation on God. Knowing this, his colleagues and friends laughed at him. One day they argued that he was wasting ten precious minutes on something, which he had been misled into believing. The doctor replied, “Well, if God does not exist, I agree that I am wasting ten minutes a day. But, if He exists? I am afraid you are wasting your entire lifetime. I prefer to waste ten minutes rather than a lifetime. Why should you grudge me the 10 minutes joy that I derive 4m. Illustrated live Reviews. 7thHEAVEN MOMENT Of d week QPR no7 set piece goal, epl everton 7 two goals, manu10, newcastle9, in f1 9 and 10 got a podium, in SBK 7 got a podium www.samratvision.com and get a Lucky7 charm email id