Monday, 19, March 2012 Today I can complain because the weather is rainy or I can be thankful that the grass is getting watered for free. Today I can feel sad that I don’t have more money or I can be glad that my finances encourage me to plan my purchases wisely and guide me away from waste. Today I can grumble about my health or I can rejoice that I am alive. Today I can cry because roses have thorns or I can celebrate the fact that thorns have roses . Today I can mourn my lack of friends or I can excitedly embark on a guest to find new relationships . Today I can complain because I have to go to work or I can shout for joy because I have a job to do. Today stretches ahead of me, waiting to be shaped . And here I am, the sculptor who gets to do the shaping . what today will be like, is up to me. I have to choose what kind of day I will have! Common Mistakes of Man The delusion that personal gain is made by crushing others, the tendency to worry about things that cannot be changed or corrected, insisting that thing is impossible because we cannot accomplish it, refusing to set aside trivial differences, neglecting development and refinement of the mind, and not acquiring the habit of reading and study, attempting to compel others to believe and live as we do are the common mistakes of man. Let us Learn A lesson From The geese Have you ever wondered why migrating gees fly in a V formation? As with most animal behaviour , God had a good reason for including that in their instincts. As each bird flaps its winds it crest uplift for the bird following. In a V formation, the whole flock adds at least 71% more flying range than if each bird flew alone. Whenever a goose falls out of formation, it suddenly feels the darg of trying to fly, so , it is quickly gets back into formation. Like geese, people who share a common direction and sense of community can get where they are going, quicker and easier than those who try to do it alone. When a leading goose gets tired, it slides back in the formation and another goose flies ahead in that position. If people had as much sense as geese, they would realize that ultimately their success depends on working as team taking turns in doing the hard tasks, and sharing leadership. Geese in the rear of the formation make a typical honking sounds to encourage those in front to increase their speed. It is important that such honking from behind be outraging. When a goose gets sick or wounded two other geese drop out of formatin and follow it down to help and provide protection. They stay with the unhealthy member of the flock until is either able to fly aging or dies. Then they fly out again with another passing flock or try to catch up with their own. May we be so sacrificial, that we may be worthy of such friends in our time of need. You don’t have to be a scientist to learn from God’s marvellous creation; you only need to stop long enough to observe and let God reveal His wonder to you Keep the Promises You make to Others. By keeping our promises , we win influence with others. We should never make a promise we will not keep . we can be very selective about the promises we make. Our ability to make and keep promises is one measure of faith in ourselves. Quote from The true charm and power of Vedanta In each of us there are two tendencies =the centrifugal and the centripetal. The one drives us toward external objects , the other draws us inward. The one scatters out energies and wakens us, the other helps us to centralize them and makes us strong. When through the power of concentration we are able to subdue all our various disturbing thoughts and desires, then we get the vision of Supreme Self seated on the altar of our hearts. Then alone all crookedness will be straightened out and all doubts about the Self will vanish forever. We shall be supremely blissful, knowing that we and the Father are one. But, if He exists? I drive joy There was a doctor in Benaras who spent 7 minutes in themorning and evening for mediation on God. Knowing this, his colleagues and friends laughed at him. One day they argued that he was wasting ten precious minutes on something, which he had been misled into believing. The doctor replied, “Well, if God does not exist, I agree that I am wasting ten minutes a day. But, if He exists? I am afraid you are wasting your entire lifetime. I prefer to waste ten minutes rather than a lifetime. Why should you grudge me the 10 minutes joy that I derive 4m. Illustrated live Reviews. 7thHEAVEN MOMENT Of d week qld on 7/126 and 7 runs , byern scored 7 goals, pak 77 scored a ton ,to win, bwww.samratvision.com and get a Lucky7 charm email id

Monday, 12 March 2012 Change Your Attitude For Immense Benefit Attitude is the way you respond to life each day. It is the way you define and interpret your experiences. Your attitude is the sum total of your beliefs. Assumptions, expectation, and values. It determines the meaning or significance you attach to events and your response to them. Because of right attitude some people are successful. They have gone through hardships and yet their positive expectations keep retuning to them. Attitudes is the way we look at the world through our expectations and beliefs. We process thousands of thoughts in a day. According to author Robert Cooper, research suggests every one of our thoughts affect each of our cells. That is why attitude affects productivity. When our expectations are positive , we are helpful and generous towards others and exercise better judgment in problems solving decision making and creative skills . when our expectation are negative we have less ability to solve problems because we feel insecure and emotionally delicate . Through the seasons, nature presents us with an infinite variety of attitudes from gloomy mist to glorious sunshine. Our own moods , whether gloomy or bright, always reflect the way we deal with others. By our walk, the way you carry our head and shoulders, and the expressions on your face, your stimulate specific emotional response in others. Attitude also determines what you “see” and what you ‘hear’. It is like a glass shield around you through which everything must pass, before it reaches you. It, therefore, colours your perception. How do you develop attitude? Early in life, we imitate the attitude of our parents, teachers, friends and leaders. When we enter adolescences, we absorb the attitude of those we admire or respect. Later in life , we respond on the basis of our personal values, desires and beliefs. Fortunately, we never carve our attitude on stone- we can mould and change them almost every day. How do we develop the attitude we need. Choose the attitude you want to develop. Se your goal, Consider where you are, and where you want to be Write down why you want to change your attitude and steps taken for doing so, including failures and successes. Visualising . This involves choosing quiet time to relax during which you can imagine demonstration your new attitude. Self-talking . it is essential for success that one admires oneself from time to time. Doing so it one of the very effective ways of maintaining one’s attitude. Affirmations can also help to keep your mind on track by not giving room for discouraging negative thoughts. Amzanig The pweor of the human mind. Aoccdrnig to rscheearch condnutced at Camabrigde uniervtisy, it deosn’t mttaer in what order the ltteers in a word are tpeyed, the only imprmoatnt thing is that the frist and last ltteer be in the rghit oedrer. The rset can be a total mses and you can still raed it wouthit prbelm. This is bcusease the human mind deos not raed ervey lteter by istlef, but the word as a wlohe Amzanig? Quote from The true charm and power of Vedanta Discrimination “The good is one thing, the pleasant another; these two, having different objects, chain a man. It is well with him who clings to the good; he who chooses the pleasant, misses his end. “ “The good and the pleasant approach man; the wise goes round about them and distinguishes them. Yea, the wise prefers the good to the pleasant, but the food chooses the pleasant through greed and avarice. “ “Thou, O nachiketas, after pondering all pleasures that are or seem delightful, hast dismissed them all. Thou hast not gone into the road that leadeth to wealth, in which many men sink.” “Wide apart and leading to different points are these two- ignorance, and what is known as wisdom. I believe Nachiketas to be one who desire knowledge, for even many pleasures did not tear thee away “ “He (the Self) of whom many are not even able to hear, whom many even when they hear of Him do not comprehend; wonderful is a man, when found, who is able to teach Him (the Self); wonderful is he who comprehends Him, when taught be an able teacher ( man of realization).- Katha Upanishad But, if He exists? I drive joy There was a doctor in Benaras who spent 7 minutes in themorning and evening for mediation on God. Knowing this, his colleagues and friends laughed at him. One day they argued that he was wasting ten precious minutes on something, which he had been misled into believing. The doctor replied, “Well, if God does not exist, I agree that I am wasting ten minutes a day. But, if He exists? I am afraid you are wasting your entire lifetime. I prefer to waste ten minutes rather than a lifetime. Why should you grudge me the 10 minutes joy that I derive 4m. Illustrated live Reviews. 7thHEAVEN MOMENT Of d week Whs Punjab no7 score, cch 7, pun7 , epl manu 10 scored two goals, www.samratvision.com and get a Lucky7 charm email id

Monday, 05 March 2012 With Faith you will overcome all Impediments and Obstructions. A husband and wife were travelling in a ship. Suddenly a storm struck, and huge waves began to dash against the ship everyone was frightened that it would be engulfed by the ocean. The wife looked at there husband, who happened to be a great devotee of God, and saw that he was not frightened at all. She said, “Are you not afraid?” Being a soldier, he drew his sword and placed it near her throat and asked, “Are you scared?” She replied, “Why should I be afraid of you? I know that you would not hurt me”. “Well then”, he continued, “;Why should not you feel the same way about God?” If you love God, then why should you be afraid if He has figuratively placed a sword at your throat? Why should you become upset and lose your patience and balance of mind? The message is that if yo have developed the feeling that God is the source of infinite love and that He is your very life. Your mother and father, then you have nothing to fear, whatever situation arises in your life. With faith, you will over come all problems and obstructions. (Courtesy International Yoga Guide.) Children Learn What They Live If a child lives with criticism he learns to condemn. If a child lives with hostility he learns to fight. If a child lives with fear he learns to be apprehensive. If a child lives with pity he learns to feel sorry for himself. If a child lives with ridicule he learns to be shy. If a child lives with shame he learns to feel guilty. If a child lives with encouragement he learns to be confident. If a child lives with tolerance he learns to be patient. If a child lives with praise he learns to be appreciative. If a child lives with acceptance he learns to love. If a child lives with approval he learns to like himself. If a child lives with recognition he learns that it is good to have a goal. If a child lives with sharing he learns about generosity. If a child lives with honesty and fairness he leans what truth and justice are. If a child lives with security he learns to have faith in himself and in those about him. If a child lives with friendliness he learns that the world is a nice place to live in. If a child lives with serenity he learns about peace of mind. Sitting Still Makes No Person Great Except for hatching eggs nothing is done by sitting still. But that is a bird’s job. As for human beings they will not succeed in anything by just sitting down. Sitting still and wishing makes no person great. So rise up and put your shoulder to the wheel. Read the live of great man. Watch people who are successful around you. There is no easy way up. The victory to the top of the high mountain awaits people who reach it through hardship. A man cannot get food for his table or shelter for his family, or knowledge and skill in the exercise of his talents by merely wishing for them. The only food that life give him is the one which he has produced through his efforts. Actions of men are the best interpretation of their thoughts. Quote from The true charm and power of Vedanta Then if the subject of thought is miserable, we must be merciful toward it. When we see anybody suffer, we must try to remove his misery with a feeling of love and sympathy. This we must do with unselfishness and non-attachment toward the fruits of our actions. Whether the one whom we help is grateful or otherwise matters not. Whenever we have the opportunity of helping any one, we must bear in mind that it is for our good, for our own salvation. It is a privilege to serve God in the form of the miserable and thus build our characters and manifest Divinity. But, if He exists? I drive joy There was a doctor in Benaras who spent 7 minutes in themorning and evening for mediation on God. Knowing this, his colleagues and friends laughed at him. One day they argued that he was wasting ten precious minutes on something, which he had been misled into believing. The doctor replied, “Well, if God does not exist, I agree that I am wasting ten minutes a day. But, if He exists? I am afraid you are wasting your entire lifetime. I prefer to waste ten minutes rather than a lifetime. Why should you grudge me the 10 minutes joy that I derive 4m. Illustrated live Reviews. 7thHEAVEN MOMENT Of d week Fulham 7 hat Rick, Epl manu 10, liv got a spot goal, in hockey Punjab 7, pune 7 scored a goal, India won by 7 wk last one day in commonwealth game. Fedex won 7,7, www.samratvision.com and get a Lucky7 charm email id

Monday, 27- February 2012

Be Spiritually Immune If you could untie your wings and free your soul of jealousy and hatred, you and everyone around you would fly up like doves. All created beings on the Earth are blessed with an inbuilt immune system that protects one from so many infections. We strengthen it with good eating and clean living habits. Then what do we do to immune our spirit from all evil influences and stay free of negativity? Where do we get this negativity from? Of course , from the external world or the world we live in . How would one evade such negative tendencies within? One can achieve a calm and quiet mind by driving away jealousy, doubt and unnecessary desires. We can also immune ourselves by not reliving the past unpleasant happenings, by forgiving the persons that caused them. One must remember only the lesion such events forced one to learn; by doing so, one can never be contemptuous or arrogant. The adult folks must harness the innocence of the youngsters who absorb divine vibrations easily. We must teach our young when they are still in their prime all things righteous and also evolve for ourselves an exemplary living style. When we train our children by setting good examples, the process of cultivating spiritual immunity begins. This helps them in keeping their mind clean, refines their intuitive powers and protects them like a fortress from everything negative . It draws the best things to them, it forties and rein forces us well as the youngsters with emotional and mental stability and builds up self-confidence. It makes one feel secure and in control. Spiritual immunity thus fosters innate powers and thereby making the youth powerful and upright. If you want peace. Work for justice It is difficult , but essential to form a genuine idea of peace. It is especially difficult if one ignores his intuition that tells him that peace is something very human. If we look for the true source of peace we find that it is rooted in genuine respect for man. Peace that is not rooted in true respect for man is not true peace . and true respect for man we call justice. If you want peace, work for justice. Stress is behind many diseases Two psychologists at Yale University have concluded that many common affliction are , to a large extent, caused by stress. They believe that chronic stress is partially responsible for the development of asthma, diabetes, ulcers, ulcerative colitis, inflammatory bowel dieses, atherosclerosis, heart attack, cancers, and the common cold . the researchers point out that the disease often breaks out after a period of heavy stress. Thus it is common for colds and others infection to breaks out on a weekend or a vacation taken after a prolonged period of high work intensity. The psychologists believe that physicians should assist their patients in acquiring the necessary skills such as exercising and relaxing. Quote from The true charm and power of Vedanta The value of concentration is unquestionable . It helps every one in every stage of life. But the greatest man is he who can concentrate his mind of the Supreme Reality, for “we become exactly what we think” Intense thought forms our external and internal nature. This we can often see in the case of devoted husband and wife; they become like each other in their manners, nay, even in their appearance. This fact is very obviously shown in the life of Saint Francis of Assisi, who by constantly concentrating his mind on Jesus the Christ grew to be like Christ. It is even said his eternal figure became transformed and showed the marks of the stigmata. Such is the power of concentration that it can change the whole nature of a man. By concentrating our mind on a pure, holy being we become holy being we become holy. Similarly, when we turn our thoughts to material objects, we become materialistic. But, if He exists? I drive joy There was a doctor in Benaras who spent 7 minutes in themorning and evening for mediation on God. Knowing this, his colleagues and friends laughed at him. One day they argued that he was wasting ten precious minutes on something, which he had been misled into believing. The doctor replied, “Well, if God does not exist, I agree that I am wasting ten minutes a day. But, if He exists? I am afraid you are wasting your entire lifetime. I prefer to waste ten minutes rather than a lifetime. Why should you grudge me the 10 minutes joy that I derive 4m. Illustrated live Reviews. 7thHEAVEN MOMENT Of d week is Backer won as 7,7 , Indian man qualifies for London Olympic by beating French By 7 goal margins. In Epl Norwich no 9, Arsenal 7, 10 scored a goal live,For more reg in www.samratvision.com and get a Lucky7 charm email id

Heaven or Hell

Monday 20/ February /2012

Heaven or Hell An old man who had spent a life time of sins by cheating and thriving was on his death bed. The prospect of death and his punishment that would be meted out after life time frighten even the hardest of hearts. This old man too became frightened and started praying to God for forgiving his sins and promising to be have better in his next life. The cries of this old man drew the attention of an angel who was passing by and attracted her towards him. Coming near the dying man, the angel asked him “Why do you cry like this?” The saying man told the angel faithfully about his sinful apst and his fears about the future. The angel asked; “Can you think of some good acts you might have performed which may help you?” Cried the dying man; “Not one that I can think of , for, whatever I did, was found. How I wish I had done a few noble acts at least!” Angel, “Now, think of your childhood, when possibly you must have done some good thing!” The old man thought hard and said; “ I am ashamed to say that it was a good act. When I was a child. I went without food for some days. At last I found a piece of bread which I wanted to keep for two days. At that time a poor man who was no better than my self looked at my bread and pleaded with me to share it with him. I agreed and parted with half of it to that friend. Ca I call this a good deed?’ Angel ; “Do not fear, it is an excellent act. Hold on to it and you will cross the other life with freedom from punishment.” This assurance soothed the old man and he died peacefully. The soul of the old man was carried to heaven, on the life provided by the bread piece. Now, even as the old man’s soul started ascending to heaven on the bread piece. Other souls of equal character which were departing from the world at about the same time started clanging to the bread piece which was carrying the old man to heaven! When a number of them jumped on it, the old man got furthered lest the bread piece should fall down and endanger his chances. Annoyed at that, he shouted to the other souls which had started crowding on his bread piece. “Be gone all of you, the bread piece is mine! Hardly had he uttered these words when the bread piece crumbled and the old man along with other who had crowded on to his , fell down crashing into the suffering of hell. One small deed of real charity had been able to overcome a life time of evil deeds, but an act of selfishness spoiled even that slender foothold. People are lonely because they build walls instead of bridges. How to get Sense of Fulfilment From work. In one from or the other, we have to perform action/work during our lifetime. In this industrialised society, our man motive for work is to earn money. This motive becomes the driving force for all that we do and in course of time our inner life becomes unrefined, with this total dependency on returns for our work. There are some people who love work for tis own sake. They get pleasure just doing the work. They get a sense of fulfilment from work. To them, returns from work become secondary. A pat on the back, a work of acknowledgement or appreciation may be all they looking for. A mother doing incessant work for her family, for her children, has this kind of attitude to work. A mother/father with an inborn sense of duty performs their actions without an eye on returns. A student who is studying is not paid for his work. There may be at the back of his mind, plans for future prospects, for a future career. But for the time being , he has to be absorbed and devoted to his studies. He has to study. with a sense of duty . with this attitude, he can over come his likes and dislikes and pore deeply into his studies with total devotion. But what then will be the motive to transform all our actions into kamayoga, the yoga of selfless action, or work done with a sense of duty. Work done with this attitude comes out better . We feel we have mo energy for work. Work gives satisfaction, we learn a lot from it. Gradually, this attitude helps us to see the large process of life. Life becomes richer. We see much more behind ordinary, normal things of life, which we had taken from granted. We develop self esteem. Our self worth does not come from what return we get from the work, but from the feeling that we have done the work to the best of our ability. This enrichment of our inner life through work/action is called Karmayaoga. Courtesy ‘PARTHA’ Quote from true charm and power of Vedanta I am not misery, nor ever had I misery; I am not enemy, or had I enemies; I am Existence, Absolute, Knowledge Absolute, Bliss Absolute; I am he , I am He. (Shivo Hum, Shivo Hum) I drive joyThere was adoctor in Benaras whospent 7 minutes in themorning and evening for mediation on God. Knowing this, his colleagues and friendslaughed at him. One day they argued that he was wasting ten precious minutes on something, which he had been misled into believing. The doctor replied, “Well, if God does not exist, I agree that I am wasting ten minutes a day. But, if He exists? I am afraid you are wasting your entire lifetime. I prefer to waste ten minutes ratherthan a lifetime. Why should you grudge me the 10 minutes joythat I derive 4m. Illustrated live Reviews. 7thHEAVEN MOMENT Of d week is India no 7 man of the match on 5th odi. In she filed shield sa 277/7, in bpl bb won by 9 wk, India won by 7 goal against Italy ,

FRUITS OF FAITH

Monday 13 January 2012 Fruit of Faith Ralph waldo emerson, wo did so much to bring out the best in so many people, once said that what he,himself, needed most was somebody to bring out the best in him to inspire and encourage him. Self-confidence,even 4 Emersön, seems to grow out of the confidence of other people. If other people think we can,perhaps we can! All of us know how it encourages us just to be around certain friends. They expect great things 4m us and b4 long we expect them,too ourselves. Every worthwhile achivement in life is the fruit of faith-faith in ourselves and faith in our source. Laugh and keep heart attacks away A hearty laugh can give your heart,body and mind a perfect boost and helps you ward off a host of stress induced ailments including heart attacks. Dr.Norman Cousins,professor at University of California, School of Medicine, believed that he cured his disease by taking massive doses of vitamin-C and laughing 4 Hours together. He found that 15 minutes of laughter enabled him to get good sleep. His recovery was remarkable. Laughter interrupts the panic of an illness, and has a definite anasthetic effect. It causes the release of endorphine, they body's natural painkiller. It is significant that our own yoga too lays emphasis on laughter. Laughter,the body's internal jogging results in elimination of stress thus reducing significantly the risk of stress induced diseases, including heart attacks. Dr.William F.Fry, one of the world's leading laughter researchers,has discovered that heart muscles are activated, heart rate increased and and activated,heart rate increase and respiration is amplified with an increase in oxygen exchange during a hearty laugh. The effects of laughter are the same as athletic exercise. Rehabilitation hospitals in New York have introduced "laughing rooms" where patients' family members and staff can relax with a joke book or comedy movies. The international Laughter Society, a California based humour consultancy organisation,puts across this safe idea. So , next time you have a quarrel with your wife or boss don't shout but take a Wodehouse book or watch either Chaplin or Laurel and Hardy in action. Do not take life so seriously. Laugh 10-15 min a day and there will be fewer medical bills. He who laughs,lasts. Courtesy Hinduistan Times- Quote from The True Charm and Power of Vedanta "I have neither death,nor fear of death: nor was I ever born,nor had I parents. I am Existence Absolute, Knowledge Absolute, Bliss absolute: I am He,I AM He. Shivo Hum, Shivo Hum) I drive joyThere was adoctor in Benaras whospent 7 minutes in themorning and evening for mediation on God. Knowing this, his colleagues and friendslaughed at him. One day they argued that he was wasting ten precious minutes on something, which he had been misled into believing. The doctor replied, “Well, if God does not exist, I agree that I am wasting ten minutes a day. But, if He exists? I am afraid you are wasting your entire lifetime. I prefer to waste ten minutes ratherthan a lifetime. Why should you grudge me the 10 minutes joythat I derive 4m. Illustrated live Reviews. 7thHEAVEN MOMENT Of d week is Epl livpool 7 goal. Manu 10 twogoal, wolvs 10 goal, cricket Indiawon by scoring 270 to know more www.samratvision.com

PATIENCE IS VIRTUE

Monday. 6th February 2012 A country is built on the enterprise of talented and dynamic individuals. The same is true of the riches of a country. It is hard working individuals who build the wealth of a country and keep up its rank and reputation in the industrial and buisness world. A study of the lives of d most successful people in the world of today, will convince us that men who develop business of their own,turn out to be more successful men than those who began as managers of some already well established firms. But how many are prepared to start at the bottom,get more out of life and give more to his country instead of working for someone else? Ask the men who have now become old,working in large firms. Their answers will reveal disillusionment and regret. If you have skill, resourcefulness, courage and the willingness to work hard, you have every chance of success in an undertaking of your own. Thousands of men and women in our country have done it in recent times notably. Most of them have not become rich or famous but they have the satisfaction that they provide jobs for themselves and for others and that they have made a distinct contribution towards building the country and increasing its wealth. What men have done before you, you can do it now. Qualities of Simplicity Genteness, Patience, Love, Compassion and Wisdom,these are the dominant qualities of Simplicity. An imperfect man cannot understand it. Wisdom only can understand Wisdom. Therefore the imperfect man says, " No man can b perfect, and he therefore remains where he is. Though he lives with a perfect man all his lives, he shall not see his Perfection, Gentleness he will call cowardice. Patience, Love, Compassion.he will see as weakness. Wisdom will appear to him as foolishness. Only a perfect man can differantiate. Therfore men are advised to avoid from judgement until they have themselves expressed the Perfect Live. There is Sunshine in a Smile. Life is a mixture of a sunshine and rain,Laughter and pleasure,teardrops and pain, All days cannot b bright,but it is certainly true, There was never a cloud the sun did not shine through-so just keep on smilling whatever trouble you, secure in the knowledge God is always beside you, And you will find when you smile Your day will be brighter And all of your burdens will seem so much lighter-For each time you smile you will find it true somebody,somewhere will smile Back at you, And nothing on earth can make life more worthwhile Than the sunshine and warmth of a Beautiful Smile If it is yours, take it A saintly man had never quarrelled and did not know what it meant to quarrel. He wondered quietly why and how people fought each other in the world. One day he approached his companion and asked: Brother,can you tell me how these people begin a fight? His companion who knew his simplicity said to him, "Look,here is a table. You say it is yours and I shall say it is mine and the fight will start. "You begin" said the saintly hermit as he did not know to fight. The brother began: " I SAY this is my table" "well", SAID the saintly man meekly, "If it is yours,take it." Nothing Dies Faster Than A New Idea In A Closed Mind There is a Chinese saying: "You cannot pour fresh hot tea into a cup of stale cold tea." And there is a zen story in which am American professor went to a Zen master to know all about zenism. The master started pouring tea and after a while it started over flowing the cup. The American shouted, "Master,master,no more will go in the cup." The Master replied, "Yes,like this cup your mind is overflowing with your own ideas. You must empty your mind a little for the new ideas to come in." well,unlock your mind. Keep on using your mind so that more ideas can come in -fresh and new! Quote from The True Charm and Power of Vedanta "For He is the Breath shining forth in all beings, and he who understands this becomes truly wise,not a talker only. He revels in the Self,he delights in the Self,and,having performed his works. [truthfulness,penance,meditation,etc], he rests firmly established in Brahman,the best of those who know the Truth." -MUNDAKA-UPANISHAD. I drive joyThere was adoctor in Benaras whospent 7 minutes in themorning and evening for mediation on God. Knowing this, his colleagues and friendslaughed at him. One day they argued that he was wasting ten precious minutes on something, which he had been misled into believing. The doctor replied, “Well, if God does not exist, I agree that I am wasting ten minutes a day. But, if He exists? I am afraid you are wasting your entire lifetime. I prefer to waste ten minutes ratherthan a lifetime. Why should you grudge me the 10 minutes joy that I deriv Illustrated live Reviews. 7thHEAVEN MOMENT Of d week is Epl ars 7 goal. Ars 10 hatrick, and swanc 10 goal to kno more www.samratvision.com