FRUITS OF FAITH

Monday 13 January 2012 Fruit of Faith Ralph waldo emerson, wo did so much to bring out the best in so many people, once said that what he,himself, needed most was somebody to bring out the best in him to inspire and encourage him. Self-confidence,even 4 Emersön, seems to grow out of the confidence of other people. If other people think we can,perhaps we can! All of us know how it encourages us just to be around certain friends. They expect great things 4m us and b4 long we expect them,too ourselves. Every worthwhile achivement in life is the fruit of faith-faith in ourselves and faith in our source. Laugh and keep heart attacks away A hearty laugh can give your heart,body and mind a perfect boost and helps you ward off a host of stress induced ailments including heart attacks. Dr.Norman Cousins,professor at University of California, School of Medicine, believed that he cured his disease by taking massive doses of vitamin-C and laughing 4 Hours together. He found that 15 minutes of laughter enabled him to get good sleep. His recovery was remarkable. Laughter interrupts the panic of an illness, and has a definite anasthetic effect. It causes the release of endorphine, they body's natural painkiller. It is significant that our own yoga too lays emphasis on laughter. Laughter,the body's internal jogging results in elimination of stress thus reducing significantly the risk of stress induced diseases, including heart attacks. Dr.William F.Fry, one of the world's leading laughter researchers,has discovered that heart muscles are activated, heart rate increased and and activated,heart rate increase and respiration is amplified with an increase in oxygen exchange during a hearty laugh. The effects of laughter are the same as athletic exercise. Rehabilitation hospitals in New York have introduced "laughing rooms" where patients' family members and staff can relax with a joke book or comedy movies. The international Laughter Society, a California based humour consultancy organisation,puts across this safe idea. So , next time you have a quarrel with your wife or boss don't shout but take a Wodehouse book or watch either Chaplin or Laurel and Hardy in action. Do not take life so seriously. Laugh 10-15 min a day and there will be fewer medical bills. He who laughs,lasts. Courtesy Hinduistan Times- Quote from The True Charm and Power of Vedanta "I have neither death,nor fear of death: nor was I ever born,nor had I parents. I am Existence Absolute, Knowledge Absolute, Bliss absolute: I am He,I AM He. Shivo Hum, Shivo Hum) I drive joyThere was adoctor in Benaras whospent 7 minutes in themorning and evening for mediation on God. Knowing this, his colleagues and friendslaughed at him. One day they argued that he was wasting ten precious minutes on something, which he had been misled into believing. The doctor replied, “Well, if God does not exist, I agree that I am wasting ten minutes a day. But, if He exists? I am afraid you are wasting your entire lifetime. I prefer to waste ten minutes ratherthan a lifetime. Why should you grudge me the 10 minutes joythat I derive 4m. Illustrated live Reviews. 7thHEAVEN MOMENT Of d week is Epl livpool 7 goal. Manu 10 twogoal, wolvs 10 goal, cricket Indiawon by scoring 270 to know more www.samratvision.com