Your True Worth: Unshaken by Life's Challenges
At a seminar, a well-known speaker held up a crisp Rs 1000 note in front of his audience and posed a simple question, “Who would like to have this Rs 1000 note?” As expected, hands shot up around the room, eager to claim it. But instead of giving it away, the speaker began a small demonstration.
First, he crumpled the note into a tight ball, crushing it in his hands.
Then, he held it up again and asked, “Who still wants it now?” The audience was
undeterred; hands remained raised. The speaker continued, “Alright, but what if
I do this?” He dropped the note on the ground and stepped on it, pressing it
firmly under his shoe, grinding it into the floor. After picking it up, the
once-crisp bill was now wrinkled, dirty, and tarnished. Yet, when he asked the
crowd, “Who still wants it?” the hands remained in the air, unwavering.
With a gentle smile, the speaker began to explain the lesson behind his actions. “What you’ve just witnessed is a powerful reminder of something we often forget. No matter what I did to this note, you still wanted it because its value did not decrease. Despite being crushed, dirtied, and even ground into the floor, it’s still worth Rs 1000.”
He paused, looking around the room as he continued, “Many times in life,
we face moments that make us feel like this note. We make choices, face
challenges, and sometimes suffer consequences that leave us feeling as though
we’ve been trampled underfoot, robbed of our worth. Circumstances and setbacks
come along that might make us feel rejected, devalued, or unworthy. But
remember this—your true worth isn’t defined by your circumstances, your
mistakes, or even what others think of you. Your intrinsic value is something
that can never be diminished.”
The speaker’s words touched a universal truth. In life, it’s easy to
equate our self-worth with our achievements, relationships, or even with
mistakes and hardships that may feel overwhelming. However, just as the note’s
worth wasn’t altered, neither is our inherent value as individuals. We may feel
bruised and battered at times, but our significance remains constant.
“In the eyes of those who truly care about you, and in the eyes of the
Divine,” the speaker went on, “you are priceless, no matter what. Clean or
tarnished, whole or broken, you are irreplaceable. We need to remind ourselves
that our worth does not fluctuate with the highs and lows of life. We are
valuable simply because of who we are.”
With that closing message, the speaker left his audience with an
empowering reminder. Just as they had raised their hands again and again,
recognizing the unchanging worth of that Rs 1000 note, they too could learn to
see and honor their own unwavering value.
Life may bring its share of struggles and setbacks. But through it all,
remember: you are special—unique, worthy, and resilient. Embrace your value,
for it is something that no circumstance, challenge, or decision can ever take
away.
BlissTech: The Science of Hormonal
Harmony in the Pursuit of Inner Peace
In an age where
technological advancements seem limitless, human biology remains steadfast. Our
bodies and minds today bear remarkable similarity to our ancestors from 1,000,
10,000, or even 100,000 years ago. Despite these shared foundations, our understanding
of biology has grown immensely, revealing the hidden potential of managing our
inner chemical states. This intersection of science, spirituality, and
technology has led to a new field: *BlissTech*, a study devoted to creating
systems that help people achieve sustained states of bliss by understanding and
balancing the body's hormonal processes.
At the core of
BlissTech is the concept of hormone management. Hormones, our body’s chemical
messengers, dictate how we think, feel, and act. They influence everything from
our emotions to our behaviors and perceptions, guiding us through life in
response to both external stimuli and our own internal narratives.
Humans naturally
gravitate toward actions and information that promise pleasure and reward,
driven largely by hormones like dopamine, serotonin, and oxytocin. This
intrinsic motivation system is embedded within everything we do—even the media
we consume. Take, for instance, the cliffhanger endings of TV episodes. These
moments create tension, engaging our emotions and triggering stress hormones
like adrenaline. At the same time, dopamine surges in anticipation of
resolution. This controlled interplay of chemicals keeps audiences hooked,
eagerly awaiting the next episode.
BlissTech recognizes
that our daily experiences create unique hormonal profiles. Different life
events elicit distinct hormonal responses based on the emotions and outcomes we
expect. For example:
- Election
Results : The anticipation around election outcomes can create high cortisol
levels due to the stress and uncertainty involved. Adrenaline rises from
suspense, while dopamine offers small boosts if there’s hope for a favorable
outcome. Shared experiences with a community might trigger oxytocin, while
serotonin levels often fluctuate with emotional highs and lows.
- **First Dates**: The
excitement of a first date typically creates moderate cortisol due to nerves,
combined with a high level of adrenaline as anticipation builds. Dopamine is
released as the possibility of pleasure grows, while physical or emotional connection
can produce oxytocin. When confidence in social bonding grows, serotonin adds
an extra layer of joy and self-assurance.
- **Reuniting with
Loved Ones**: Reunions often reduce stress (low to moderate cortisol), coupled
with adrenaline from anticipation and high dopamine due to joy. Oxytocin
reaches peak levels with emotional bonding, while serotonin levels reflect
feelings of happiness and nostalgia.
Each of these
experiences highlights how much our hormonal responses are shaped by
anticipation and the hope of positive outcomes. BlissTech suggests that
cultivating neutrality—a practice of mindfulness and detachment from specific
outcomes—can lead to a balanced emotional state. This neutrality helps us avoid
emotional swings based on outcomes and guides us toward resilience and
calmness, a step toward what some spiritual traditions describe as reaching
Vaikunth—a state of ultimate bliss and inner peace.
Imagine, for example,
two people at a horse race. Person A has bet on a horse, so their experience is
intertwined with anticipation and the potential for reward or disappointment.
Their emotional state rises and falls depending on the race's outcome. Person
B, on the other hand, simply observes the race for the enjoyment of the
experience, unaffected by the result. While Person A’s state hinges on external
events, Person B enjoys the moment purely, without the emotional upheaval of
attachment to an outcome.
BlissTech invites us
to reflect on how we engage with life’s experiences. By developing a mindset of
neutrality, we can manage our hormonal responses to maintain inner harmony.
This doesn’t mean detaching from life or ignoring passions; rather, it’s about
adopting a balanced approach—embracing the journey without becoming entangled
in outcomes we cannot control.
Through this lens,
BlissTech proposes that achieving a lasting state of bliss doesn’t require the
abandonment of our aspirations. Instead, it is found in fostering resilience
and tranquility, appreciating the highs and lows without letting them dictate our
happiness. This is the pathway to true hormonal harmony and lasting inner
peace.
IF HE EXIST
I drive joy there was a doctor in Benaras who
spent 7 minutes in the morning and evening for mediation on God. Knowing this,
his colleagues and friends laughed at him. One day they argued that he was
wasting 7 precious minutes on something, which he had been misled into
believing. The doctor replied, “Well, if God does not exist, I agree that I am
wasting 7 minutes a day. But, if He exists? I am afraid you are wasting your
entire lifetime. I prefer to waste 7 minutes rather than a lifetime. Why should
you grudge me the 7minutes joy that I derive 4m.-
ILLUSTRATED REVIEW
:7thheave moment of the week newcaster no
7 scored a goal, in t20 In first t20
samson won man of the match scoring 107
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