Health , Fitness And Enhancement

Monday, 27 March 2017

Health , Fitness And Enhancement

Body work: Physical therapy healing or relaxation treatments based on a particular system, such as polarity, yoga, Alexander, Reiki, acupressure, Rolfing, Shiatsu, or massage therapy.

Alexander technique: Trademark body alignment and co-ordination through efficient movement and stress release.

Rolfing: Trademark physical therapy system that emphasises realignment of body’s internal dynamics through intense deep massage and stretching of connective tissue.

Shiatsu: Japanese massage system that involves bodily points and meridians responsive to pressure; acupressure.

Wushu ; Chinese philosophical teachings that from the basis of certain martial arts.

Yoga; system of physical postures and meditative breathing to tone muscles and organs, improve balance , flexibility , and strength and create integrated mind and body

Taking the waters; visiting a spa for beneficial effects of mineral spring water.

Taekwondo: Korean martial art from that resembles karate.

Tai chi chuan: Chinese Taoist martial art form that emphasises balance, graceful meditative movements and coordinated breathing.

Swimnastics; Callisthenic exercises done while immersed in water

Silicone implant; cosmetic surgery that involves build up of bodily proportions by addition of silicones esp in breast.

Reflexology; massages of specific areas of foot, or sometimes hand, to treat ailments or relieve stress elsewhere in the body.

Polarity therapy : body work to balance magnetic polarisation by manipulation , exercise and diet.

Rhinoplasty ; cosmetic surgery on the nose; nose job

Jumping jack; callisthenic exercise that involves jumping and reaching up simultaneously.

Courtesy wisdom

Quote from the True Charm and Power of Vedanta

There is no doubt that we have something to do with our destiny, but we alone do not mold it. If we start with that aggressive  idea-that we are going to make our life most exalted and most beautiful without any help from man or God, we are bound to stumble and fall. But if we start forward in a prayerful attitude, with earnest feeling and all the devotion of our soul, then with God’s aid we are able to succeed. We can truly lift our head then, not in an aggressive spirit, but in the consciousness that there is an all-abiding God within us and it is His voice which speaks through us, His mind which works through us, His power which constantly uses us. Thus all self –exertion for the betterment of our destiny must be combined with faith and unwavering devotion in god. Courtesy Reincarnation and immortality, law of our destiny

But, if He exists?

I drive joy There was a doctor in Benaras who spent 7 minutes in the morning and evening for mediation on God. Knowing this, his colleagues and friends laughed at him. One day they argued that he was wasting ten precious minutes on something, which he had been misled into believing. The doctor replied, “Well, if God does not exist, I agree that I am wasting ten minutes a day. But, if He exists? I am afraid you are wasting your entire lifetime. I prefer to waste ten minutes rather than a lifetime. Why should you grudge me the 10 minutes joy that I derive 4m.

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Creative Imagination And Intelligence.

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