Happiness
Guarantees A Healthy Life
Happiness is a
wonderful feeling. It brings anything and everything to everyone. It guarantees
a healthy life, keeps everyone relaxed, paves way for a conducive domestic and
official environment, increases productivity, promotes healthy relationships,
eases tension and stress amongst colleagues.
When you are
happy, you charge the environment with your happiness , you will be able to see
visible changes in your friends, colleagues and others when you keep them
happy. The changes that occur out of happiness in a group of people are
positive indicators for a healthy society. To feel happy or otherwise depends
upon or otherwise depends upon individuals ability or capacity. It depends upon
one’s attitude to life or how one views at things that happen around.
We must try to
develop a mental state in which we should be able to receive whatever we see or
find with a clam state of mind which means that you do not become angry or
upset , especially in difficult situations. One must develop a strong attitude
to set goals and objectives, make efforts to realize them and develop a mindset
to accept the successes and failures with equanimity. Remember that before our
scientist scored a definite success in the launching of Chndrayaan. They had
several setbacks earlier.
There is one of
the pursuits of accepting things as they happened with equanimity and a policy
of never yielding to mental pressures at the time of failures at the time of
failures. Such an attitude not only keeps you free from pressures but also
trains you to move towards God because nothing can move on this earth without
His Grace.
There are some
who always feel contented and try to look at the portative side of things and
feel free and happy. Such people always entertain happy feelings and make
others feel happy. Happy people can alone infect others with their happiness.
Happiness thus derived, results automatically in good feelings, warmth and
affection and promotes healthy relationships. Such healthy relationships
promote greater understanding amongst the colleagues. A relaxed ambience in an
organization ensures greeter productivity. People free from stress and strain
stay healthy for longer periods. Healthy people of a society are the real assets
of any nation. There are a number of factors that really contribute to the
well-being and happiness of individuals.
Factors that
ensure happiness are:
Sustaining
Sense of Humour: Children are
usually endowed with a sense of humor . as they grow, they face problems and
get worked up due to a number of reasons . Hence, we should decide to emulate
the child. When we try to sustain ourselves with our sense of humor, everyone
will seek our company. Thus, they will turn out to be friendly with us. How will
you sustain a sense of humor? It all depends on us.
Being
Helpful: Our forefathers have always advocated lending a helping hand to
the others. The person who helps some one is great. The person who receives
such helps is greater as he provides an opportunity for a person to help. Let
the noble thought of cringe and sharing is everywhere. a friend in need is
friend indeed. Timely help makes the receiver of such help overcome big
hurdles.
Building and
Binding Harmonious Relationships
Each one is
important. Nobody’s big. None can ever be branded small. Everyone should try to
understand the problems of others and help in removing their problems .
everyone should be ready to find solutions of the problems any member of a
society may face. Trying to understand and appreciate others problems and
finding solutions in every possible way is probably the best way towards
seeking harmonious relationships: The bonds and relationship thus created
promoted good feelings amongst the members of a community. A harmonious environment
creates and atmosphere free of tension.
Brining Hope:
we should firmly believe that everyone around us in the organization works
towards achieving the organizational goals. Hence. We should hope to achieve
the results by our sustained. Efforts. Such a confident feeling instills hope
in everyone.
Keeping a
cool head: when we perform our job, we should always hope that we shall be
winners at the end of the day. We should keep our cool heads despite
difficulties. We should never become emotional or influenced by others
undesirable external forces.
Heart: A
person may be at the top of an organization or at the bottom. What is
essentially required is that he/she must have a heart. The feelings and
emotions of people should be respected and reciprocated. One has to be sincere,
loving and caring.
Humaneness:
All human beings should prove their worth by their kindness, sharing mind and a
caring attitude. Everyone must sympathies with others especially with those who
are at a disadvantage.
Be a Human: Are you a god human being? You can be
anything, a scientist, a technologist, an engineer, a doctor, a professor or a
businessman. But the most required thing of a person is that he should be a
good human being. Whatever be you status, ensure a human face and be an
ambassador of happiness.
Health:
One you ensure all the above, you may not have stress or strain. You are bound
to live a healthy life, Only a happy person can keep himself /herself healthy.
Health is the
real wealth. An organization full of healthy people can generate a goodwill and
enthusiasm. Which will result in better productivity facilitating better living
conditions and happiness for all. –(Courtesy : Yuva Bharathi)
Quote from
the True Charm and Power of Vedanta
With blessing
and not with cursing, should be preserved all these various steps through which
humanity has to pass. Therefore all these dualistic systems have never been
rejected or thrown out, but have been kept intact in the Vedanta and the
dualistic conception of an individual soul, limited yet complete in itself,
finds its place in the Vedanta.
But, if He
exists?
I drive joy
There was a doctor in Benaras who spent 7 minutes in the morning and evening
for mediation on God. Knowing this, his colleagues and friends laughed at him. One
day they argued that he was wasting ten precious minutes on something, which he
had been misled into believing. The doctor replied, “Well, if God does not
exist, I agree that I am wasting ten minutes a day. But, if He exists? I am
afraid you are wasting your entire lifetime. I prefer to waste ten minutes
rather than a lifetime. Why should you grudge me the 10 minutes joy that I
derive 4m.
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