Sound sleep

Monday 7th February-2011
Sleep
When we don’t get sound sleep at night, we feel irritable throughout the day. However, of the two sexes, as experts say, its women who are more badly affected than men. Researchers found that poor or insufficient sleep affects their overall health than it does in men. Researchers found that poor or insufficient sleep affects their overall health than it does in men. Experts at Duke University in North Carolina conducted the research and found that it would increase the risk of diabetes heart attack and stroke. It is because as they found women who did not get a good night’s sleep were more likely to be angry and depressed than men. They also found that not getting enough sleep has also increased level of insulin and glucose in women.
Words in Their Contexts
Learning a language involves lot of fun besides some confusions. It is still more with English Language; perhaps , it is due to the fact that each word has individual word meaning or phrase meanings that generally hare the same idea, concept or semantic are as well as certain key differences. These shades of subtle differences govern why one word sounds natural or correct in a particular sentence and why another word, apparently very close in meaning to the first word, doesn’t sound right. For example , Sad, and Unhappy seem to be almost synonymous, but in the sentence I was desperately unhappy at School would sound distinctly odd if Sad were to be substituted for unhappy or in another context reminisce to remember.
The word above in general means in a higher position than something Over; Overhead; Overhang etc.
a) There is a light above the table
b) We looked up and see helicopter hover directly above us
c) At that time, we lived in an apartment above a drug store.
d) Over is used to mean directly above something or moving in the air above something or covering all the area above something.
Usage :a) Black clouds hung over the mountains.
b) Scientists have discovered a hole in the ozone layer over Antarctica.
c); The crash took place while the plane was flying over the Matterhorn.
Overhead; In the sky directly above you.
Usage; A flock of birds passed overhead;
The power is carried by overhead wires.
Overhang: if something such as a tree or a rock overhangs something , it sticks out over it.
Usage; The bird sat on a branch overhanging the water.
Rain Tree .
It is a huge umbrella shaped tree from Venezuela . It is cultivated in our area as an avenue tree. It has short massive trunks which breaks up into large wide-spreading branches. They bear feathery foliage that can relate an unsurpassed canopy of shade. It give out pinkish flower which bloom in globes clusters and look like shaving brushes. Its fruits are succulent pods that contains a sugary pulp. It is relished by squirrels cattle and horse. The pulp is fermentable and may be used in the production of alcohol. The tree gets its name from eh fact that the leaflets fold together during a rain storm.

Quote from the Essence of the Bhagavad-Gita
After estimating our own self-interest, we set ourselves to work. We educate ourselves not for the sake of knowledge but to earn our long our to make a name for ourselves. We love our families and others not for their sake but because it makes us happy. If we see deeply in this way, we notice that all our work its geared toward self-pampering. It is nothing but an elaborate worship of the ego! We have one thing on our lips and another in the mind. Unless this “theft in the dampers of the mind” is stopped we wont be able to do anything worthwhile. No right path will open before our eyes.
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I drive joy
There was a doctor in Benaras who spent 5 minutes in the morning and evening for mediation on God. Knowing this, his colleagues and friends laughed at him. One day they argued that he was wasting ten precious minutes on something, which he had been misled into believing. The doctor replied, “Well, if God does not exist, I agree that I am wasting ten minutes a day. But, if He exists? I am afraid you are wasting your entire lifetime. I prefer to waste ten minutes rather than a lifetime. Why should you grudge me the 10 minutes joy that I derive from? I am not robbing you of your joy; why should you rob me of mine. He asked. The critics were silenced. –Baba- Chinna Katha
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