Good Health is in your Mind

Monday 31st January-2011
Good Health is in your Mind
Can our thought forms produce disease? If yes, can they also cure diseases? Let us look at the following examples.
There was a lady in England who was allergic to roses. The moment she went anywhere near a rose, all symptoms of allergy would be visible in her. Her eyes would start watering, nose would run, face would turn read and she would start sneezing. So, she make sure that she never went anywhere near a rose.
One day she had to attend a seminar. When she entered the hall, she was shocked to see a huge table decorated with hundreds of roses. She cursed her ill luck which ; forced her to sit with roses. As she sat own she slowly felt all the symptoms of allergy appearing on her face. A series for sneezes followed. Then, she looked up and glared at the roses. Suddenly she realized they were not roses/roses were plastic! The moment she realized that, all the symptoms of allergy disappeared! So, it was the thought from that roses can give her allergy caused her discomfort.
During the period of second world war, it was decided to conduct an experiment to find out to what extent a man’s thoughts bring on speedily his death. Two prisoners who wee sentenced to death were chosen for this purpose. They were informed that the blood from their body would be drained out drop by drop to see how long it took them to die. The prisoners had no choice. Each one was made to lie on a bed in a separate room. The apparatus to drain blood was fixed to each one’s body in such a manner that as each drop of blood that falls into a container made an audible sound.
The experiment started and each prisoner could hear his blood falling into the container drop by drop, after some time, they stopped the blood flow of one prisoner but continued the sound of blood falling with some other apparatus. It was f found that both the prisoners died at almost the same time. –the one whose blood was totally drained out and the one who thought his blood was being drained out fully. Thus , they concluded that just a thought form can make the difference between life and death. If you think you are living, you live and if you think you are dying , you simply die.
Let us examine another example. Once an old friend came to visit me. I had known him as every healthy person. When I ordered tea for us, he requested for tea without sugar. I was surprised and asked whether he had diabetes. He said, everyone in his family had diabetes and hence he had been cautious to avoid the same. Well it is good to be cautious, but is he not creating in his mind the possibility that he may also have diabetes? In fact , the probability of getting diabetes is increased by his own thought forms. The more he tries to take steps to avoid it. The more he is preparing to create it in his life.
Sometimes, a person who has migraine, high B.P. back pain, knee pain and many such illness, goes to a doctor. He is asked to go through a series of tests. After a few days, the doctor pronounces that everything is normal with him. But the pains continue. Why? Again this is something to do with the mind and not just with the body.
From the above incidents. It is quite clear that our thought forms play a major role in either keeping us healthy or making us fall sick. Now, how can we make sure that we keep up good health?
Can we create an effective change in your thought arms to cure all these illness and create good health? Yes , practice of Alpha Level meditation is known to have cured many such illness( www.samratvison.com ). The Alpha level of brainwave, frequency has a therapeutic value and so is capable of increasing the immunity level of person. By realizing the body and the mind with helpful inputs a person can easily reach the Alpha level. At this level, one can give oneself affirmations of good health like.
‘I am healthy, I am fit’ My body is shinning with good health’ I am strong etc.
such affirmation , given at the Alpha level go straight to the subconscious mind of a person and create excellent health.
Along with the affirmation one should also form a clear picture of good health in the mind. If any disease or discomfort is present in the body at the Alpha level , one should start thinking that this is getting healed totally. Alpha level positive thought formation in the mind causes miraculous health. Courtesy ;” Business Mandate”


Quote from the Essence of the Bhagavad-Gita
Nothing was certain at this time; no one knew how many kings would die, who would be victorious and who would lose. All were agitated and frenzied except Sri Krishna, who remained steady, calm and unshaken. He continued to work for the welfare of others and to restore moral values while simultaneously giving profound teachings on yoga.
I drive joy
There was a doctor in Benaras who spent 5 minutes in the morning and evening for mediation on God. Knowing this, his colleagues and friends laughed at him. One day they argued that he was wasting ten precious minutes on something, which he had been misled into believing. The doctor replied, “Well, if God does not exist, I agree that I am wasting ten minutes a day. But, if He exists? I am afraid you are wasting your entire lifetime. I prefer to waste ten minutes rather than a lifetime. Why should you grudge me the 10 minutes joy that I derive from? I am not robbing you of your joy; why should you rob me of mine. He asked. The critics were silenced. –Baba- Chinna Katha
Illustrated live Review/Revision-,in asia cup japan 10 scored only goal, aus won as 249/10 eng 198/10 read Y-factor to get Idea about it in my site www.samratvision.com .log on as you@samartvision.com get a lucky charm email observe weekly wisdom with illustration/.

Desires-Positive And Negative

Monday 24rd January-2011
Desires-Positive And Negative
The proverbs XIII:19 in the Old Testament say: ‘Desire accomplished is sweet to the soul’, We all have desires to fulfill.
Alas! most of them get thwarted before we realize them. Sometimes the causes may be external but mostly we have something within us too.
To live creatively, to understand yourself, to master the inner destructive forces that could lead to disaster, you need to build an unquenchable desire for emotional control.
No matter how great your positive forces, you cannot grow emotionally, if your fears and resentment overwhelm you. In such moments even your enormous desire to reach your goal will not help you. Then how can you hold your negative feelings in check? First you must keep yourself alert. You ears are super sensitive. When the alarm system inside you goes off , they hear. Then let your reason step in to set it right.
You must refuse to panic. You delay action a while, you reason with yourself; you accept yourself. In the next moment, you attempt to solve your crisis , whether it is internal or external. You have to world to put out the fire inside you. You use your understanding of yourself, developed through your long efforts, to improve yourself, to regain your good feelings, your peace or mind and spirit.
In defeating your internal negative forces, you keep alive your unquenchable desire to get the most out of life. In a world ridden with conflicts and struggles this will certainly prove to be a fruitful means for peaceful co-existence and brotherhood
Law of Love
I Live by the law of love and love shall always be victorious.
I Live by the law of love so I can never be angry with another
I Live by the law of love so I can never be envious of the good of another.
I Live by the law of love so I can always be tolerant of the shortcoming of another
I Live by the law of love so I can always find time to assist another.
I Live by the law of love so I can never be afraid of another’s effort to harm me.
I Live by the law of love I can always rejoice at the blessing of another.
I Live by the law of love so I can never think evil of another.
I Live by the law of love so I can never be proud of my God-given talents.
I Live by the law of love and my name is love I am love. (courtesy Bal Vikas)
Trifles Make perfection
Michelangelo was working on a statue one afternoon when some friends visited him. A moth later they returned and found them still working on the same statue.
What have you done since our last visit?’ one asked.
“Oh, I have smoothed a line here and polished an arm , taken a few flakes of marble from the forehead, and so on”, replied th great artist.
“But those are only trifles! Is that al you have done?”
“True, they are but trifles,”
Michelangelo gravely responded. ‘But trifles make perfection, and perfection is no trifle”

Temples are gymnasiums for the mind.
Seeing God
When the sea has cast the foam upon the beach, go and ask the foam, “Where are your swirling dash , your gushing on –rush and your maddening dancer? It can only answer “Ask the ocen!” How can the foam dance without mixing upon the waves!
How can dust rise without the wind?
To “see” the ocean through the dancing foam, to “see” the wind through the rising dust, is to “see” God through the noisy world of actions and achievements.

Quote from the Essence of the Bhagavad-Gita
In Arjuna’s life, so long as he did his work like a maid, his understand was clear. Until then his mind had not been muddled by falling into the clutches of attachment. Until then he had remained true to the high ideals of the warrior class; ideals such as loyalty to truth, administering justice by penalizing wicked and unlawful acts, developing oneself spiritual and inducing others to do like wise given protection to one who seeks it. Forgiveness and compassion toward a weak enemy, and opposing even one’s close friends or relatives should they do unjust or wicked acts. Arjuna thought that it was all very easy and he could always continue to work in the same manner. But powerful indeed is the power of ignorance! All of a sudden one fine day, preparations started for the terrible massacre at Krukshetra and into the cause of events , he had become bound to one side in such a manner that there was no way out. Goodness, truth, justice and reason were all supporting him. Sri, Krishna , his spiritual friend of infinite wisdom, was on his side.
I drive joy
There was a doctor in Benaras who spent 5 minutes in the morning and evening for mediation on God. Knowing this, his colleagues and friends laughed at him. One day they argued that he was wasting ten precious minutes on something, which he had been misled into believing. The doctor replied, “Well, if God does not exist, I agree that I am wasting ten minutes a day. But, if He exists? I am afraid you are wasting your entire lifetime. I prefer to waste ten minutes rather than a lifetime. Why should you grudge me the 10 minutes joy that I derive from? I am not robbing you of your joy; why should you rob me of mine. He asked. The critics were silenced. –Baba- Chinna Katha
Illustrated live Review/Revision-Manu 9 scored a hatrick, livepool 10 hatrick, read Y-factor to get Idea about it in my site www.samratvision.com .log on as you@samartvision.com get a lucky charm email observe weekly wisdom with illustration/.

Anecdotes

Monday 17rd January-2011
Anecdotes
“I have found the road to success no easy mater,” said the businessman. “ I started at the bottom. I worked twelve hours a day. I seated. I fought. I took abuse. I did things I did not approve of . But I kept right on climbing the ladder.
“And now of course, you area a success?” prompted the interviewer.
“No , I wouldn’t say that”, replied the businessman with a laugh “Just quote me as saying that I have become expert at climbing ladders”.
“My boy said the business executive “there are two thins that are vitally necessary if you are to succeed in business”. “
“What are they, Dad?”
“Honesty and Sagacity”.
What is Honesty
“Always no matter what happens nor how adversely it may effect you always keep your word once you have given it”.
“And Sagacity?”
“Never give your word.”
Once Einstein was asked for the secret of his success. He said,” If A is success in life. I should say that the formula for success is A equals X plus Y Plus Z, with X standing for work and Y for play . But what is Z? That is keeping your mouth shut”
When Dr Allan Gregg was about to retire from his position as Vice President of Rockefeller Foundation some of his colleagues were discussing how awful it would be after he was gone. Finally Dr,Gregg spoke up “Relax, gentleman,” he said, “Nothing succeeds like successors.
Intoxicants Are Very Harmful
Many people get into may harmful habit such as use of alcohol , cigarettes, and other intoxicants like opium, cocaine etc. They have a very harmful effect on our health. They are also considered social evils.
People generally consume tobacco in the form of bidi, cigarette or hookah, some people chew it raw. Tobacco contains a powerful poison called nicotine. Even though it is contained in extremely minute quantities, yet it is very harmful to our health. When we smoke , some amount of nicotine, carried along with the smoke . is absorbed by our blood. This nicotine excites our nose and throat. This causes coughing also. Smoking increases blood pressure. It increase heart beat and causes heart ailments. It also affects the body temperature and blood circulation. Scientific research has shown that smoking causes lung cancer and shortens life too. Moreover, indigestion, peptic ulcer and cancer of the mouth are also among its other effects. Besides causing these disease. It involves wastage of money also. Nicotine is habit forming material. After sometimes the body starts feeling the need of it.
Use of alcohol is also very harmful to our health. With its consumption all the physical process get slowed down. Whatever may be the drink, it always has a high degree of alcohol content, which affects our body. As soon as it enters our body and mixes with the blood, it immediately starts affecting some areas of the brain (movement, feeling, speech, vision and haring). As a result the individual starts getting intoxicated and the person finally becomes senseless. Driving in a drunken state is not only dangerous for the driver himself and for others too. Prolonged drinking causes dangerous diseases of the liver.
Some people take many types of pills to relieve themselves of pains and mental tensions . these are also very dangerous for health Excessive use of these weakens the memory . Once you develop the habit of taking intoxicants, it becomes very difficult to get rid of them. We should therefore always avoid there use.

Quote from the Essence of the Bhagavad-Gita
Sri Krishna says:
Who ever sees non-work, and work in non-work. Is wise. Such a person is a yogi who has done everything that needs to be done
This person , as a result of directly experiencing the Self, has always and in every situation the awareness that “I am doing nothing, I am the Self’ even while working. When this person notices others sitting lazily not posing themselves as spiritually illumined, he or she sees in them a lot of activity in the form of worldly thoughts. The person who has this kind of insight alone is the truly wise amongst us. He or she is a true yogi. Only such people can do work in the way it ought to be done. In these people alone-Sri Krishna is one example –do we see the unending calm of a yogi in the modest of incessant activity.
I drive joy
There was a doctor in Benaras who spent 5 minutes in the morning and evening for mediation on God. Knowing this, his colleagues and friends laughed at him. One day they argued that he was wasting ten precious minutes on something, which he had been misled into believing. The doctor replied, “Well, if God does not exist, I agree that I am wasting ten minutes a day. But, if He exists? I am afraid you are wasting your entire lifetime. I prefer to waste ten minutes rather than a lifetime. Why should you grudge me the 10 minutes joy that I derive from? I am not robbing you of your joy; why should you rob me of mine. He asked. The critics were silenced. –Baba- Chinna Katha
Illustrated live Review/Revision-India won as sa scored 190/10 to 189/10, aus won as 297/4 to 243/10, tennis atp aus simmon won 7,7 read Y-factor to get Idea about it in my site www.samratvision.com .log on as you@samartvision.com get a lucky charm email observe weekly wisdom with illustration/.

Ageless Wisdom

Monday 10rd January-2011
Ageless Wisdom
Keep cheerful. In pain, cry, But deep in yourself know that the Lord is only purifying your inner instruments.
An intelligent choice of thoughts changes the character pattern in us, placing thus the entire destiny of our life in our own hands.
All disturbances and challenges rise not only from our relationship with others, but from our attitude to all other things and beings.
Renounce ego is the Lord’s only request, and I will make you God is the promise
It is easy to develop the intellect, but it is difficult to develop the heart.
If you want to prove God, improve yourself. This is the only method.
The source of all bliss is the dedicated performance of duty.
Great achievements are earned not through proficiency alone; achievements are the rewards of efficiency.
The quitter the mind, the shaper the intellect.
At all times, send out thoughts of love to all, kindness to all, blessings to all. Soon you will find all, including your enemies , showering love on you.
Be regular . Be sincere. Make each day a rounded beauty of love, goodness and joy. Live in the bliss of best thoughts , said and done.
A man of full realization instinctively becomes a lover of the whole universe.
He who believes that fall is antecedent to rise, will never give way to despair.
Kripa (Kindness) is an attitude of sympathy cooked in kindness, honeyed with love and served on golden platters of understanding.
Constant contemplation upon sense objects is the cause for bondage.
Doing good in return for evil is the correct morality.
Learn to be happy alone. If we do not enjoy our own company , why inflict it on others?
Be tapasvin and learn to tap the very source of all life and joy, which is verily in thyself . go inwards towards the Lord in thee.
Let your limbs do their work, but let apart of your mind steadily hold on to the idea of the Divine Essence in you.
God is not an ‘object’ to be found outside. Stop searching Discover Him within.
Learn to speak softly , always words of Love and Affection then friends multiply.
Be ruthlessly discriminative, let not the hart wander away without the intellect, its master driver.
Live your life as though you are a true mental Sanysin, Depend on none for anything. Be happy with what is given. What comes to you unasked is what comes from Him. Serve all, at all times, in all ways. Let not your goodness be a liability on you. Don’t allow others to play pranks on you because of your goodness. Be fully conscious of the weakness and goodness of individuals and the society around you. But in spite of their weakness , love them! serve them!
Our Environment
Loss of Biodiversity And World Economy
For the survival of man on the Earth a perfect and balanced ecosystem is needed. Of late, there are many reports about the loss of biodiversity. Mass extinction of plants and animals could have a severe impact on the living standards fo the poorest people on our planet. It also has an impact on world’s economy. According to the study report presented at United Nation’s talks on biological diversity in Bonn on may 29,2008, Global GDP could decline by 7% by 2050 if ecosystem decline is not tackled.
According to the scientist three species are dying every hour, threatening biodiversity. Its impact on world’s economy is analyzed by TEEB, The economics of Eco-systems and Biodiversity. After a stem review of climate change, a sea change had come over the way the countries stated looking at the economics of global warming Likewise the TEEB analysis also in expected to bring a change the way counties tackle the loss of biodiversity.
How it affects us;-The 40 million pounds damage caused by mankind to land ecosystems each year is directly responsible for crises such as rocketing food prices. The earth could lose 11% of its natural areas by 2050 at this pace. Agriculture the expansion of infrastructure and climate change also contribute to this decline. So stern steps are needed to be taken by all counties . according to Gordon Shepherd. WWF Internationals director of internationals director of international policy , biodiversity is not just a green issue, but it is life support , providing food , fuel fiber, medicines, pollinating soil fertility and water.

Quote from the Essence of the Bhagavad-Gita
Some look upon the Self with wonder, some speak of its nature with wonder, some hear of it with wonder, and some unfortunate ones there are who do not understand even after hearing of it(2.29)
You belong to the class of warriors. If you lose the war, heaven awaits you for doing your duty on the battlefield if you succeed, you win the kingdom . So arise and fight .(2.37)
And how will you fight?
Fight with equanimity , looking with evenness upon joy and misery , victory and defeat, gain and lose.
If we do this , no sin can touch us. We don’t have to bother about anything else. We only need to see that we are doing our work as a matter of duty and for the cause of truth . if we can work in the world with this attitude, if we can keep these thoughts always in our minds, if we can go on working like servants of God without calculating our own personal gain or lose ; in no way can we remain in bondage . We shall gradually advance toward our spiritual , liberation. This is the central theme of Jnana Yoga.
I drive joy
There was a doctor in Benaras who spent 5 minutes in the morning and evening for mediation on God. Knowing this, his colleagues and friends laughed at him. One day they argued that he was wasting ten precious minutes on something, which he had been misled into believing. The doctor replied, “Well, if God does not exist, I agree that I am wasting ten minutes a day. But, if He exists? I am afraid you are wasting your entire lifetime. I prefer to waste ten minutes rather than a lifetime. Why should you grudge me the 10 minutes joy that I derive from? I am not robbing you of your joy; why should you rob me of mine. He asked. The critics were silenced. –Baba- Chinna Katha
Illustrated live Review/Revision-India won as sa scored 147/9, pak won test by 10 wk, china 17,10 on Asia cup, England won by 7 wikct, 7 scored 124 not out ,tennis India double won 6>7,10>7 read Y-factor to get Idea about it in my site www.samratvision.com .log on as you@samartvision.com get a lucky charm email observe weekly wisdom with illustration/.

Mind Nourishes Success Or Failure

Monday 3rd January-2011
Mind Nourishes Success Or Failure
A strong interaction exists between mind and body. Not only in health but in every phase of life the mind plays a far greater part than most of us realize. It is often the reason for success or failure.
Email Coue popularized an auto-suggestion by asking his patients to often repeat the words;” Every day and in every way I am getting better and better.” Not only did he cure thousands by this method but helped many on road to success.
Cholera is caused by a microbe which is killed instantly by stomach acids. The one thing that stops the flow of acid is fear and panic if a patient is given a substance that he is assured will render him immune , the acid continues to flow , destroying the microbe.
Some authorities wish to abolish examination because many able students, out of fear, become nervous the moment they face question papers. There minds do blank whereas other students, less talented, achieve higher marks. .
Every teacher should use psychology to convince his students that examinations are meant to be test them on the work they have done and the books they have read. If he encourages them with positive suggestion, any student gain pass marks. A good teacher builds up confidence of a student while a bad teacher terrifies him into failure.
Examination do not end at school or university. They continue throughout life; for e.g. when interviewed for a job, or examined for promotion. Success depends on your mental attitude which should be developed as you progress through life.
Your mind is the most powerful instrument your possess. Intellect often falls unless the mind is controlled and this can be done by setting for it more task to strengthen.
One need a news report which runs something like thins. “Rajesh, who started as n office boy at Rs77/- a month forty years ago had risen to the level of Chairman of a reputed company.”
A host of office boys must have been taken on by the company; what happened to them all? Most of them must have argued. “How can I get anywhere in such a big company with so many intelligent men above me?’ some must have risen to be clerks. Other s must have struggled on to higher offices, but Rajesh alone had convinced himself that he was as able as the best of them. He had studied hard, attended evening college, and the higher he rose the easier he found the going, till eventually he became the Chairman.
As you rise in your career and find yourself on level with men you thought were giants, you will find that they re neither cleverer nor more efficient than you.
While employed in a company, a Youngman wrote over 200 articles in the spare time and had many rejected by the publishers. But he convinced himself that he could write. He threw up his job and in three months got published over 50 articles. Since then he had more than 500 articles in print.
No matter what you tackle , give yourself an auto-suggestion that you can win and that makes your task easier. It is the mind that nourished success or failure. Believe you have the worth and intelligence to succeed and you are on the way to success. Belief, intelligent hard work and patience assure solid success. You will be what you think you are worth of.
Between saying and doing , many a par of shoes is worn out.
Quote from the Essence of the Bhagavad-Gita
Arjuna however is not able to follow this teaching easily; he keeps forgetting it.For this raso Sri Krishna tells him that all don’t have to follow the same path; either we should do all works as a matter of duty, with no thought of self-interest , or we should give up the pursuit of desire and greed, and take up monastic life dedicated to a specific ideal. The result of following either of these paths is the same. This is because both paths teach us detachment. Total renunciation of the lower self is the only way to perfection.
Even –secualr work done for one’s own enjoyment and pleasure gradually teaches us the value of detachment. The sage Kapila , the fathe of the Samkhya philosophy, says that the creation of the world is an amazing enterprise of nature(prakrit) designed specifically to make the Self (pursa) realize its own glory.
I drive joy
There was a doctor in Benaras who spent 5 minutes in the morning and evening for mediation on God. Knowing this, his colleagues and friends laughed at him. One day they argued that he was wasting ten precious minutes on something, which he had been misled into believing. The doctor replied, “Well, if God does not exist, I agree that I am wasting ten minutes a day. But, if He exists? I am afraid you are wasting your entire lifetime. I prefer to waste ten minutes rather than a lifetime. Why should you grudge me the 10 minutes joy that I derive from? I am not robbing you of your joy; why should you rob me of mine. He asked. The critics were silenced. –Baba- Chinna Katha
Illustrated live Review/Revision-England won by 157 run and inning, India won by 87 run , in epl manu 10,liv 9,10, asvilla 7(spot), westbroom7 got goal read Y-factor to get Idea about it in my site www.samratvision.com .log on as you@samartvision.com get a lucky charm email observe weekly wisdom with illustration/.