Tackle Your Emotion With Care

Monday, October 20, 2008
Tackle Your Emotion With Care
Life never has a smooth path. Our journey on it is bumpy. Many a time we find ourselves in a crisis. We feel desperate, helpless, lonely and depressed. Causes of this may be many and vary from person to person. But the solution to its is certainly similar. If we learn how to cope up with emotional crisis, we may be able to tackle this more gracefully.

When you find yourself in a situation of this sort, keep, communication open and ongoing. Don’t suppress your feelings and think that others might belittle you. Sure, you will have somebody in your family or your social circle, lean on them. A talk to someone about your problems may promote your mental health, ease you out of an embarrassing moment of your life. Certainly, it serves as an outlet to your pent up anger and helplessness.

Yet another way to overcome an emotional crisis is getting involved in a support group and accepting help with no second thought. When you are down and out , that is ,when you need others to lift your spirits, you need a few words of encouragement with the help of which you will be in a better position to regain your lost self-confidence.
A counselor can lend a helping hand to you . They help you define, understand, and cope up with your problems. You must understand, and cope up with your problems. You must understand, that when you are distraught, you need to be more focused. When you are made to understand, you will be able to find a solution for your own problem. Slowly you develop the needed acumen to handle your emotions when a similar situation arises in your life.
You are good but be a Better
Simply saying “ I am good”
Is not better than
A piece of dry wood.
Lead a life of sainthood,
Discarding all that is crude
That is the way
To prove your manhood.
Then alone can
You raise your hood
And say with pride,
I have proved that
“I am good’.

Truth stands on its own evidence. It does not require any other testimony to prove its true, it is self –effulgent.


Samrat is a 26 yr old HR professional. On a regular day he 10 am and logs in, going into various online communities and chat-rooms. He leaves office around 6:30pm and logs in as soon as he reaches home. He is online almost as long as he is awake. Samrat is only one of the numerous people who live more in the virtual world than in the real one around them Samrat knows that.” Life is hectic and it’s very difficult for me to visit and call up my friends on a regular basis. It is far easier to keep in touch with them on line, since most them are on line too. But it is true that the virtual world is becoming very real for us. We are moving away from the world around us.” he says
I drive joy
There was a doctor in Benaras who spent 5 minutes in the morning and evening for mediation on God. Knowing this, his colleagues and friends laughed at him. One day they argued that he was wasting ten precious minutes on something, which he had been misled into believing. The doctor replied, “Well, if God does not exist, I agree that I am wasting ten minutes a day. But, if He exists? I am afraid you are wasting your entire lifetime. I prefer to waste ten minutes rather than a lifetime. Why should you grudge me the ten minutes joy that I derive from? I am not robbing you of your joy; why should you rob me of mine. He asked. The critics were silenced. –Baba- Chinna Katha

Illustrated live Review/Revision-man united 7 ,9,10 (17) scored a goal each and won by( 4) , Totnham 10, Arsenal (14) a goal each. Stock city found a spot goal.