Life as a Symphony of Actions

  

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  Life as a Symphony of Actions

If we closely observe the journey of human life, it becomes evident that it is nothing but a continuous flow of actions. These actions may be physical, sensual, mental, emotional, or intellectual in nature.

Physical Actions: Voluntary and Involuntary

Actions such as standing, sitting, lying down, walking, or speaking are examples of voluntary physical actions—those we perform consciously. In contrast, activities like the beating of the heart or digestion occur without our conscious control; these are known as involuntary actions. Together, both voluntary and involuntary movements constitute physical activity.

Sensual Actions: Perception and Execution

Sensual actions are carried out through our sensory organs. Seeing a clock, hearing music, tasting food, smelling a flower, or feeling the fur of a pet all involve the five organs of perception—eyes, ears, tongue, nose, and skin—also known as the Jnana Indriyas (organs of knowledge). These organs gather information from the external world.

In addition, there are five organs of action, referred to as the Karma Indriyas, which include the hands (for serving), legs (for walking), vocal cords (for speaking), and the organs responsible for excretion and reproduction. These execute the body’s responses. Thus, sensual actions are a combined function of both perception and response.

Mental Actions: The Power of Thought

When a thought crosses your mind—like "I want to drink coffee" or "I feel like watching a movie"—it is classified as a mental action. These are activities of the mind where desires, preferences, and planning occur.

Emotional Actions: Expressions of the Heart

Beyond thought lies emotion. When you say, “I feel happy,” “I feel bad,” or “I feel love,” these are expressions not of thought, but of feeling. Such emotional responses—love, anger, compassion, joy—are called emotional actions, representing the deeper, more sensitive side of human experience.

Intellectual Actions: The Quest for Understanding

When you ask questions like "What is the moon?" or "How does a television work?", you engage your intellect. These efforts to analyze, understand, and inquire reflect intellectual activity. This level of action involves the reasoning capacity of the brain and our pursuit of knowledge.

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In conclusion, human life is a rich tapestry woven from various forms of action. From the simple movement of limbs to the profound workings of thought and emotion, every moment is shaped by activity. Recognizing this helps us understand ourselves more deeply and live with greater awareness.

Embracing Suffering: The Path to Inner Peace

Buddha was not a divine being, but a human—just like us. He experienced suffering in the same way we do. Yet, he met that suffering with openhearted compassion. If we approach him with sincerity, it's as though he gently tells us, “Your suffering opens the door to my understanding and my heart.”

For 45 years, the Buddha shared a single essential message: “I teach only one thing—suffering, and the path to transform it.” When we become aware of our own pain and acknowledge it, the awakened part of ourselves—the Buddha within—can begin to examine its roots and guide us toward freedom, peace, and joy.

Suffering was not something the Buddha rejected; it was his teacher. And just as he used it to awaken, so too can we. While the sea of suffering may feel endless, there is always a shore. The pain within you might feel overwhelming, but don’t postpone happiness until it disappears. Just as a gardener tends to a sick tree without ignoring the healthy ones, we can care for our suffering while still appreciating life’s beauty: the warmth of sunshine, the laugh of a child, a blooming flower. Suffering alone is not our purpose. Let us not become trapped by it.

Those who have known hunger understand the gift of a meal. Those who’ve felt cold treasure the warmth of shelter. Through hardship, we learn to see the miracles in everyday life. Do not deny your suffering—but do not lose sight of life’s wonders either. This balance is not only healing for you, but also brings hope to others.

I grew up surrounded by war. I saw destruction touch lives, culture, and even the land itself. As a young person, I carried deep sorrow. Once awareness enters your life, you cannot turn it off. Even today, the scars remain. There are nights when I lie awake, breathing mindfully, embracing not just my pain, but my country and the whole world.

It is through pain that growth becomes possible. Real joy and peace are born from suffering, not from avoiding it. Do not run from your pain. Welcome it. Sit with it, and share it with the Buddha. He will meet you with kindness, compassion, and mindful presence. With this guidance, you will learn how to hold your suffering gently, understand it deeply, and heal.

The Buddha called suffering a Noble Truth—because hidden within it is the map to liberation. By facing it, you will uncover the way to lasting peace.

 

IF HE EXIST

 I drive joy there was a doctor in Benaras who spent 7 minutes in the morning and evening for mediation on God. Knowing this, his colleagues and friends laughed at him. One day they argued that he was wasting 7 precious minutes on something, which he had been misled into believing. The doctor replied, “Well, if God does not exist, I agree that I am wasting 7 minutes a day. But, if He exists? I am afraid you are wasting your entire lifetime. I prefer to waste 7 minutes rather than a lifetime. Why should you grudge me the 7minutes joy that I derive 4m.-

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