Quote from true charm and Power of Vedanta
Path of Spirit Peace and Blessedness
The spiritual life requires great concentration, for it is concentration
that creates the right atmosphere. If you hold hateful or evil thoughts you
create an evil atmosphere; similarly, when your mind is fixed on holy things, even
if you are not trying to create a holy atmosphere , you do create it and others
feel it., whenever you gather all your
heart and soul together to accomplish anything, it is accomplished. You surround
yourself with an atmosphere of that, you’re internal and external nature
becomes attuned with the Source of all things and you cannot fail to succeed.
Eradicating internal toxins and bliss out
These days there is a lot of awareness and wariness regarding air pollution, food adulteration, water contamination, and plastic abuse. Toxicity from external sources adversely impacts our health and physical wellbeing. Hence, we take stringent measures to evade it.
But the moot question is – do only external toxins harm us? We are so
careful about what we ingest, but how many of us are aware of the noxious
toxins we inadvertently keep on churning within our own system? Internal toxins
are hatred, repressed anger, jealousy, grudges, neurotic fear, ill-will towards
others, and guilt, to name a few.
The injurious effect of external toxins can be perceived as the
manifestation of physical diseases, but the consequences of the aforesaid
internal toxins can be dire and far-reaching. They result in cryptic mental
aberrations and psycho-somatic ailments. However, a lesser-known fact about
their damaging potential is – they accelerate ageing to a great extent and can
disfigure the facial countenance irreversibly.
According to the Yajur Ved, “Attractiveness and magnetism of your
personality is the result of your inner radiance.” When we consciously choose
love and compassion over hate and rancour; generosity over selfishness and
miserliness; contentment and peace over greed and competition; heartfelt
forgiveness over grudges and revenge; and strive to live a life replete with
magnanimity – we make our way to sound health and goodness-induced glowing and
ageless beauty.
The fact that thoughts have unlimited power is a much-mulled inference.
They are the source of our feelings, emotions, attitudes, and consequently,
behaviour. It has been deduced empirically that an individual remains young or
grows old in accordance with his thought process. It is so because our subconscious
mind is conditioned by our thoughts. If most of our thoughts dwell constantly
on the noble, value-oriented, beautiful aspects of life, we get infused with
positive, happy feelings and emotions. This in turn leads to the release of
positive, happiness-inducing hormones, creating a blissful inner harmony.
Immunity is enhanced, health parameters improve, and the ageing process is
arrested significantly. An upright and confident posture is maintained. Inner
purity and a clear conscience are amply reflected as serenity and contented
happiness on a radiant face.
Conversely, if our thought process is negative, focussing on frustrating,
ugly, and self-defeating aspects – the entire inner make-up is disrupted.
Turmoil ensues. Involuntarily, stress hormones are released, feelings and
emotions plunge into gloom. Negativity of all hues assails us and festers
inside. Over time, it takes a toll on both the health and looks of an
individual.
Life is a roller-coaster ride, punctuated by both happy and unhappy experiences.
Every challenge of life offers us a hidden lesson. One should have the sagacity
to embrace the desired lesson and proceed ahead on life’s journey. Clinging to
grief and bitterness of the past is folly.
Cultivating a heart filled with love and forgiveness is the only feasible
panacea. Meditation is the sole and surest path leading to love and inner
harmony. Meditation is the highest pedestal for God-communion. Hence, no form
of negativity can coexist with meditation. With perseverant practice, even
deep-rooted negativity starts getting diluted and gradually disappears. Health,
happiness, and beauty are restored
IF HE EXIST
I drive joy there was a doctor in
Benaras who spent 7 minutes in the morning and evening for mediation on God.
Knowing this, his colleagues and friends laughed at him. One day they argued
that he was wasting 7 precious minutes on something, which he had been misled
into believing. The doctor replied, “Well, if God does not exist, I agree that
I am wasting 7 minutes a day. But, if He exists? I am afraid you are wasting
your entire lifetime. I prefer to waste 7 minutes rather than a lifetime. Why
should you grudge me the 7minutes joy that I derive 4m.-
ILLUSTRATED REVIEW : 7th heaven moment of the
week in wct20 Aus won by 7 wk,
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