Monday,
July 25, 2016
Your Sleep And Your Brain
The U.S scientist
have claimed than in the hour spent slumbering a rubbish disposal service
swings into action that cleans up waste in the brain. Through a series of
experiments on mice, the researches showed that during sleep, cerebral spinal
fluid is pumped around the brain, and flushes out waste products like a biological
dishwasher.
Dr Maiken Nedergaard,
who led the study at the university of Rochester, said that brain cells in mice
shrank when they slept making the space between them on average 60 percent
greater. This made the cerebral spinal fluid in the animal’s brain flow ten
times faster than when the mice were awake. The fluid flushed out the brain
waste products and carries it down to the liver for final break down. The team
also studied mice alter injecting traces of proteins that are observed in
Alzheimer’s . They noticed that these beta proteins were removed faster from
brains of sleeping mice
However there
are chances that what worked in a simple brain of a rat may have different
result in the complex human brain. But it successful , it could pave the way for
medicines that may slow the onset of dementia caused by the build up of waste
in the brain.
There
is God
Where there
is faith, there is love. Where there is love, there is peace. Where there is
peace there is God. Where there is God there is no need. Courtesy
wisdom
The
Good and The Peasant
Things people
run after in the world can be divided into two categories-the good and the pleasant.
More people, however , incline towards the pleasant things because they can be attained
more easily. Often you never get the good things though you try hard.
Take for
instance money. Money attracts everybody because it is the key to many pleasant
things. If you have money, you have almost everything, you desire –food,
clothing, comforts, power, honour, everything No wonder, people want money
most.
The things
money can buy are easy to get, but it is difficult to acquire a moral virtue
like honesty. There are plenty of rich people in the world but few people truly
honest. Not many people think it is important to be honest and only a few among
them who so think succeed in being honest. The same is true of other moral
virtues.
With a little
intelligence and hard work it may be possible to acquire wealth. One in every hindered
people is well-to-do, but not one in a million is honest. Many try, but they
fail because the path is indeed very difficult. Trying to acquire a moral
virtue is like climbing a hill. It is hard work. Those who are rich are rich because
they are clever people –clever, hard-working, and practical. Whey can’t such
people be also honest? What special effort has a man to make to be honest? And
, above all, what is the hallmark of an honest man?
An honest man
is one who never deviates from truth. He will sacrifice everything for truth
but never sacrifice truth for anything else. Such people are pillars of society.
No corporate life is possible where honesty is missing. If people cannot truth
one another, a happy family or a society with abiding friendship among its
members, is not possible. if the members of a family are each for himself,
without any feeling for others, no one feels secure; each is afraid of the
other. Can there be any civilization where there is no mutual trust?
For an
individual what is good is his character. If he has a character morally rich,
he commands respect from all. He may not own wealth or be a learned man, yet he
will enjoy the love and respect of all. When he makes a comment people will
attach important to it. This is because what he says springs from the goodness
of his heart.
What is pleasant
is temporary, because it is not based on anything permanent. Flattery may be
very pleasant but it comes from people who have a selfish motive . they falters
for some gain, but if they do not get what they want they may start finding
fault with you. Similarly , health , beauty , power, and most other things in
the world are pleasant but they are temporary. Sooner or later they decay. The
good things are permanent. If you have a large heart it never shrinks. You feel
for others though you may not be able to help them in the manner you would
like. Love, friendship, and good will are hard to acquire but once you acquire
them they are always yours.
If something is
pleasant it is pleasant to you only and not to others. As a selfish person, you
enjoy it and you are proud of it. A good thing is good, not for you alone but
for all. Courtesy Vedanta in
practice
But,
if He exists?
I drive joy There was a
doctor in Benaras who spent 7 minutes in the morning and evening for mediation
on God. Knowing this, his colleagues and friends laughed at him. One day they
argued that he was wasting ten precious minutes on something, which he had been
misled into believing. The doctor replied, “Well, if God does not exist, I
agree that I am wasting ten minutes a day. But if He exists? I am afraid you
are wasting your entire lifetime. I prefer to waste ten minutes rather than a
lifetime. Why should you grudge me the 10 minutes joy that I derive 4m.
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