Laugh and Be Healthy

 

Monday, 15,April 2013

Laugh and Be Healthy

Human blood contains receptors which receive signals from the brain. So , in a happy man, the receptors receive a signal of happiness  from the brain and pass them. Then the process of healing is made faster. Hence, the more yo laugh, the healthier you become.

By smiling, laughing and wearing cheerful expressions, we strengthen the immune system to prevent and fight diseases. .

If tension, stress and anxiety make a man sick, then happiness, cheerfulness, contentment and joy should help a man cure his diseases.

As for old age, “It is a state of mind. If a man’s mind continues to be fresh and accept ideas he is not old”.

“If hope lives within his heart and he continues to look ahead. He is not old. If the spark of love lives within him and he continues to expect the best from life, he is not old”

People today need a sense of humour to laugh often. How? Dada Vaswani comes up with few suggestions.

“Get up in the morning with a smile on your face and say . “ Good Morning Lord “ See that your face always wears a smile . You must  laugh as often as possible.

Develop a sense of humour, a humour which brings blessings to oneself and others and not the kind which will hurt others and not the kind which will hurt others. Learn to laugh at yourself. It is easy to laugh at other’s weakness but you must learn to laugh at you own. Always look on the bright side of things. Feel joy in everything that the will of God’s mercy in everything that happens. Always be positive in your attitude towards life. A  man  is his won friend and his own enemy as none outside can do any harm. If you are happy make others happy. This happiness that goes out of your will coe back to you.

“Laugh and the world laughs with you”

Wisdom to Know The Difference

God grant me the serenity to accept the things I cannot change; courage to change those things I can and wisdom to know the difference.

Better Living condition

Whoever you are, the efforts you make to promote good government and better living conditions can have far reaching effects on a great many people around the globe.

We shall never be without A Friend.

You may become poor, and friends may pass you by;

You may lose your office, and flatters may no longer throng your path.

Your beauty may fade, and your admirers my leave you.

You may grow old and become ill and appear useless to the world.

No one may seem to care for you, but it is not thus with God you serve.

When He loves. He always loves.

If  He regarded you with favour when you were rich. He will not forget you when you are poor.

Therefore , we are never without a friend.

Man is The Master

Man is the master of his own destiny . You yourself make your destiny by the power of your thought. you can undo it if you like  all faculties energies and powers are latent in you. Unfold them and become free and great!

Quote from the True Charm and power of Vedanta

As long as we identify ourselves with this ego or our lower nature , we can never transcend delusion or ignorance. Therefore we must subdue our lower self by surrendering it to the higher Self. Let that higher Self. Or The God within, take the lead in everything. The true devotee says; “Not I , not I , but thou, I am nothing . what can I accomplish? The sooner I can resign myself to thy will, the better. “ the Gnani or philosopher declares; “I am not this body.  I am not the sense. I am none of these thing. I am He. I am that which is formless, deathless , eternal, unchangeable. One is the dualistic point of view, the other the monistic; but both lead to the same end.

 

 

 

 

But, if He exists?

I drive joy There was a doctor in Benaras who spent 7 minutes in the morning and evening for mediation on God. Knowing this, his colleagues and friends laughed at him. One day they argued that he was wasting ten precious minutes on something, which he had been misled into believing. The doctor replied, “Well, if God does not exist, I agree that I am wasting ten minutes a day. But, if He exists? I am afraid you are wasting your entire lifetime. I prefer to waste ten minutes rather than a lifetime. Why should you grudge me the 10 minutes joy that I derive 4m.

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