Sure ways to happiness

 

Monday, 25-June- 2012

Quotes from  the true charm and power of Vedanta.

Realization

“Nor is that Self to be gained by one who is destitute of strength, or without earnestness, or without right mediation. But if a wise man strives after it by those means [by strength, earnestness, and right meditation] then his Self enters the home of Brahman.”

“When they have reached Him [the Self] , the sages become satisfied through knowledge; they are conscious of their Self, there passions have passed away and they are tranquil. The wise , having reached Him, who is omnipresent every where, devoted to the Self, enters into Him wholly.”

 Sure ways to happiness

Many believe that more and more money gives happiness . it is not true. No doubt money plays an important role in our daily lives but that is  not the only means for happiness. More money you earn more you remind seeks and ultimately you lose the real purpose of t life while chasing for money. Money will spent for family maintenance, children’s eduction, helping the people who work for you and saving gives real happiness. The joy of helping the needy give immense peace of mind.

It is believed that the life of a bachelor  assures more happiness but in fact it is the married couple who can face trails and tribulations of lie and lead a happy life mutual understanding, sympathy and tendency to forget and forgive will give happiness in married life.

Good friends are important in life. One should choose good friends like good books since your friends, behaviour will have a tremendous influence on your behaviour. friends should be forever and friendship should be forever and friendship should last for lfie time. A good friend is one who comes in to help you when the whole world goes out.

Exercise is an important factor in promoting happiness. It is rightly said ‘health is Wealth’ when wealth is  lost something is lost but when health is lost everything is lost . One should spent some time everyday for the right kind of exercise .

Never  neglect your health. Even for a small ailment take necessary action. There are now a number of alternative therapies like Ayurveda. Homeopathy , magnetor therapy, Acupressure and the like

A peaceful family life does give real happiness you must give enough quality time to your life partner and children without any distraction or disturbance.

Time  well spent is as good as money well spent . many people complain of shortage  of time . consider the time spent in gossip , telephone conversation radio, T.V # movies . It is not that you should avoid radio, T.V or movies but you should have selective approach to hear or see useful and worthwhile programmes. An interesting hobby also assures real happiness. Hobbies like gardening , stamp collecting, singing, reading , writing , solving crossword puzzles , painting , drawing are some of the hobbies one can learn.

It is  rightly said that mind is a monkey . to control your mind develop positive attitude. Make it a regular habit to practise mediation and pranayama. Neve entertain negative thoughts.

Practise to keep a peaceful frame of mind by smiling and laughing without causing any inconvenience to anybody

The habit or writing dairy everyday not only to record important events but also to note down your observations remarks and opinions give happiness.

You must like yourself you must be happy about your achievements and have implicit faith in your capacity to do a right thing at a right time for a right purpose with absolute faith in the Supreme Power

But, if He exists?

I drive joy There was a doctor in Benaras who spent 7 minutes in the morning and evening for mediation on God. Knowing this, his colleagues and friends laughed at him. One day they argued that he was wasting ten precious minutes on something, which he had been misled into believing. The doctor replied, “Well, if God does not exist, I agree that I am wasting ten minutes a day. But, if He exists? I am afraid you are wasting your entire lifetime. I prefer to waste ten minutes rather than a lifetime. Why should you grudge me the 10 minutes joy that I derive 4m.

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Monday, 18-June- 2012

Just for today

Just for today I will be happy .This assumes what Abraham Lincoln said is true that "most folks are about as happy as they make up there minds to be". Happiness is from within; it is not a matter of external.

Just for today I will try to adjust myself to what is and not try to adjust everything to my own desires. . I will take my family, my business, and my luck as they come and fit myself to them.

Just for today I will take care of my today. I will exercise it, care for it, nourish it, not abuse it nor neglect it, so that it will be perfect machine for my work.

Just for today I will try to strengthen my mind. I will learn something useful. I will read something that reburies effort, thought and concentration.

Just for today I will be agreeable. I will look as well as I can, dress as neatly as possible, talk low, act courteously, be liberal with praise, criticise not at all, nor find fault with anything and not try to regulate nor improve anyone. Just fault with anything and not try to regulate nor improve anyone.

Just for today I will try to live through this day only, not to tackle my whole life problems at once.

Just for today I will have a programme. I will write down what I expect to do everyday. I will eliminate two pests, hurry and indecision.

Just for today I will have a quiet half hour all by myself and relax in this half hour, sometimes I will think of God so as to get a little more inspiration into my life.

Just for today I will not be afraid to be happy , to enjoy what is beautiful, to love and ot believe that those I love , love me.

Source : Immortal words An Anthology.

Mangos for good health

The vitamin 'A' content of mangoes is highest amongst fruits and vegetables, . Therefore persons with vitamin 'A' deficiency such as night blindness, premature wrinkling of the skin , thickness of nay part of the skin should take this seasonal fruit daily.

Mangoes build up our immune system and prevent attacks of colds and sinusitis's. (see that you don't refrigerate them)

Mangoes serve as a good laxative and should be consumed by people suffering from constipation , preferably during the first hold of the day to regulate bowels.

Mangoes and milk make good combination . Mango jelly set with china grass are most welcome in the season.

100 gms of mangoes measure up to 75 calories with lots of nutritive value packed with vitamins and minerals. However diabetic and obese persons should go slow on the mangoes. A glass of ripe mango juice whipped with milk, hone and finely grated dry fruits increases the body 's strength memory efficiency and helps in treating mental disabilities as well.

Suffering from insomnia due to stress and mental tension? A gall of mango milk before retiring to bed will do you good.

Mango juice soaked with almonds and honey adding a few tulsi levees increase sexual vitality and is used to cure premature ejaculation in men.

A mango-papaya mix made in a liquidiser adding crushed ice, a little sugar and a few drops of lemon juice is an excellent tonic rich in vitamins 'A' and 'C' which in their natural from are excellent for the skin and the hair.

Mango pulp with yoghurt serves as declivous topping on salads and sweet dishes.

Green unripe mangoes toiled in water along with a few mint leaves is a naturopathic treatment against sunstroke and summer heat.

Mango seed powered available at Ayurvedic stores in useful in gastro=intestinal disorders. Two teaspoons made into paste with buttermilk is an efficient medicine against diarrhoea, dysentery and bleeding piles. Its regular consumption helps to eradicate works form the intestinal tract.

One cup of mango with one cup of milk, one teaspoon of ginger juice and sugar relieve mental illness.

Pressure cook raw mangoes Squeeze out the pulp, add roasted jeera , pepper, a pinch of brown salt and jaggery. This acts as coolant during the summer season.

Quotes from the true charm and power of Vedanta.

The philosopher may have studied al the Vedas and other Scriptures and may be able to quote lone passages from them, but eh Seer-of –Truth knows because he has seen. The first merely repeats what he ahs learned; the second says, "yes, I know!" Thus his words are bold. Experience is the real and only way of acquiring strength. Real strength comes through realization; when a man has seen God he can declare with conviction that there is a God, When we have seen a thing, no matter how much people may deny the existence of that thing, we can still stand up boldly and declare, " I know it exists."

A second argument is that a man must marry in order to please his parents and provide them with a daughter-in-law to cherish and serve them. This also is a foolish argument. Parents cannot always be satisfied. No one is bound so to satisfy them. With regard to service, why, one can oneself attend to them so long as they live. Parents do not live for ever. Some day they will pass away. One will then be entirely free. For the service of parents, marriage is not necessary.

But, if He exists?

I drive joy There was a doctor in Benaras who spent 7 minutes in the morning and evening for mediation on God. Knowing this, his colleagues and friends laughed at him. One day they argued that he was wasting ten precious minutes on something, which he had been misled into believing. The doctor replied, "Well, if God does not exist, I agree that I am wasting ten minutes a day. But, if He exists? I am afraid you are wasting your entire lifetime. I prefer to waste ten minutes rather than a lifetime. Why should you grudge me the 10 minutes joy that I derive 4m.

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How to make a right decision

Monday, 11-June- 2012

How to make a right decision

Even when a decision is important try not to exaggerate the importance. When we do this we become nervous and undermine our ability to think clearly.

Be sure that what you decide is really what you liked, not what  somebody close to you wants you to do or what others expect you to do your decision should be what you believe to be the best.

Try to avoid deciding in a hurry or on the impulse of the moment. Snap decisions make us feel important. But often snap decisions are later regretted.

What  may be all right in the short term can, in the long term may prove to be wrong.

For instance you are closely involved with somebody who is selfish and domineering . for the sake of peace and quiet you may have decided to allow him to have his own way. In the short term this works. But as time goes on and as it affects the rest of your life, you are likely to become increasingly unhappy about it.

When several issues are involved,  it is easy to become confused.  Try  wiring them down and considering each separately. List the pros and cons under separate headings and analyse until you finally decide. It also helps to discuss a decision with somebody sensible and trustworthy who is not personally involved.

How to win a friend.

Much has been written about the art of making friends but the secret of success can be reduced to the five simple but profound words. “Love they friend as themself.

They are the powerful keys which will open for us the door to happiness and harmony in our relation without friends.

In these five words two important truths are told. The first is that the way to win a friend is to love him. The second is that the way to love him is to do for him what you like him to do for you.

Thus the secret of the art of friendship is the treatment you world like to receive from a friend and then to set about  treating a friend in the same way. Think of the ways in which your friend has given you happiness and you will know how you can give happiness to a person and win his friendship ad affection. Any action on your part to express your desire for your friend’s company will meet the need to be wanted and loved and so it will strengthen and enrich your friendship.

An invitation to another simply to join you in a walk a cup of tea or for a chat can be  of great value. Because it shows a desire for the other’s company for its own sake rather than for any material gain.

If you cannot see a friend for sometime; write or telephone . Send a birthday greeting card and show that you think of him on his/her birthday.

Watch for opportunities to telephone or write your good wishes to your friend, such as when he is not well, which he is going on holiday or when he is taking up a new enterprise.

Even the most talented and self confident person suffer from inferiority feelings and is in need of encouragement from his friends. Help a friend to attain the highest of which he is capable and of which he himself may not be aware.

Turn your attention away from your friend’s faults and concentrate on finding more of the merits Loyalty is an essential quality of friendship and without it, there can be no trust between two friends.

If you see a fault in your friend be sure to speak on the subject to your friend himself and not behind his back to another

Try to make a friend feel wanted, loved and valued by you. You will thus score high in your social life and win new friends wherever you go and will win always greater affection and respect from your friends.

 

Quotes from  the true charm and power of Vedanta.

The “DHAMAMMAPADA” OR PATH TO VIRTUE.

All that we are is the result of what we have thought; it is founded on our thoughts, it is made up of our thoughts. If a man speaks or acts with an evil thought, pain follows him as the wheel follows the foot of the ox that draws the carriage.

All that we are is the result of what we have thought. It is founded on our thoughts; it is founded on our thoughts, it is made up of our thoughts. If a man speaks or acts with pure thought, happiness follows him like a shadow that never leaves him.

The virtuous delights in this world , and he delights in the nest; he delights in both. He delights and rejoices when he sees the purity of his own work.

Earnestness is the part of immortality , thoughtlessness the path of death, Those who are in earnest do not die; those who are thoughtless are as if dead already.

Having understood this clearly, those who are advanced in earnestness, delight in earnestness and rejoice in knowledge of the elect.

If an earnest person has roused himself, if he is not forgetful, if his deeds are pure, if he act with consideration, if he restrains himself, and lives according to law-then his glory will increase.

By rousing himself , by earnestness , by restraint and control , the wise man may make for himself and island which no flood can overwhelm.

These wise people , meditative , steady, always possessed of strong powers, attain to Nirvana, the highest happiness.

If you see a an who shows you what is to be avoided, who administers re proofs, and is intelligent follow that wise man as you would one who tells of hidden treasures; it will be better , not worse for him who follows him.

Straw eaten by cows turns into milk, while milk drunk by serpents turns into poison.

 

But, if He exists?

I drive joy There was a doctor in Benaras who spent 7 minutes in the morning and evening for mediation on God. Knowing this, his colleagues and friends laughed at him. One day they argued that he was wasting ten precious minutes on something, which he had been misled into believing. The doctor replied, “Well, if God does not exist, I agree that I am wasting ten minutes a day. But, if He exists? I am afraid you are wasting your entire lifetime. I prefer to waste ten minutes rather than a lifetime. Why should you grudge me the 10 minutes joy that I derive 4m.

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Man of Devotion is a man of excellence.

 

Monday, 4-June- 2012

Man of Devotion is a man of excellence.

Devotion is the energy with which man faces the various facets of life. It is not merely an energy but also an inspirational. It propels man to reach heights unscaled till then. It gives man tireless zeal and unceasing hope.

It has a way of finding likeminded people so that the wise man does not suffer from pangs of desperate loneliness.

Of course it has its moments of seeming decline, but very soon it recovers from temporary setbacks. It is here that good company plays a big role. Good company is God-reminding company.

Devotion is the link between the maker and  the made. It never lets man fear or tremble. It gives strength to the timid, hope for the hopeless, cheer for the cheerless. It is beacon light to those who need a path in life. It is infectious as if spreads far and wide. Lord Krishna, in the Gita constantly  assures Arjuna, that he who has devotion will never come to ill.

Devotion  is the fragrance of the flower of life. It is necessary to believe in the Lord and that too without any reservation . To believe . Constantly ; Continuously, Consistently and Courageously and Courageously. Faith springs from the inner depths of oneself. It si a rare combination of brain and heart . it is a lovely amalgamation of thought and feelings.

It encompasses belief in the maker and concern for the creatures. It excludes hatred. It excludes hatred from  life because hatred is negative Hatred is born out of Supreme Selfishness. It is emotional cancer. It kills your appetite and spoils your sleep

Devotion is postie , it make you grow while hatred stuns your growth . it brings out the best in you. The man of faith is a man of excellence. It is for better living here and salvation thereafter. Faith is the anchor in the storm beaten condition of life. It give life a support. A substance. A source of energy

Devotion is a shield. It protects man from external and  internal enemies too. It raises man to divine heights. It adds charm to the person. It creates a new confidence in man which lights up the very personality of man . He radiates delight wherever he goes. He befriend all and hates none . he carried the torch of wisdom and solves many a problem.

Devotion give man strength in his lonely moments . man realises that he is not alone. In every movement he sees the hand of God. In every word the breath of His grace. He slowly realises that a greater power than himself is at work.

Devotion give meaning to life and sets fresh goals for man to achieve. Those who have the Lord with them need not worry about anything . Success is a foregone conclusion for them. They win every battle because their minds are pure and intention unsullied .Their dedication to virtues and values gives them strength to survive every storm. They sae themselves and those who depend on them.

When you are young you do a lot of wishful thinking. Later when you are old you do a lot of thoughtful wishing.

 Quote from The true charm and power of Vedanta

The Gods were not content only by getting the most precious gems nor were they stricken with fear by the fearful poison (during the churning of the ocean) They did not desist (from the act of churning) until they got the (immortal) nectar. Similarly the self-composed men do not cease from their effort until they get hold of their desired objective.

Forbearance, endurance, self-control, non-stealing (i.e non –acceptance of things no one’s own), purity, control of the senses, intelligence, learning , absence of anger and (adherence to)truth, these are the ten characteristics of virtue (Dharma)

But, if He exists?

I drive joy There was a doctor in Benaras who spent 7 minutes in the morning and evening for mediation on God. Knowing this, his colleagues and friends laughed at him. One day they argued that he was wasting ten precious minutes on something, which he had been misled into believing. The doctor replied, “Well, if God does not exist, I agree that I am wasting ten minutes a day. But, if He exists? I am afraid you are wasting your entire lifetime. I prefer to waste ten minutes rather than a lifetime. Why should you grudge me the 10 minutes joy that I derive 4m.

Illustrated live Reviews. 7thHEAVEN MOMENT Of the week GBR No7  goal in Hockey ,    srilnaka won as 132/7 and in motogp 99 won podium finish .  , www.samratvision.com and get a Lucky7 charm email id