Mastering Anger: A Key to Achieving True Success
Dr. Paul Hawk emphasizes that among all human emotions, anger is perhaps the most harmful. He observes, "Many individuals possess all the ingredients necessary for success, yet their quick temper prevents them from reaching their full potential."
The Bhagavad Gita
echoes this sentiment, warning that anger leads to the destruction of
intelligence and can hasten one's downfall. It recommends inward withdrawal,
illustrating the mind as a charioteer who must keep the senses, represented as
horses, under tight control rather than letting them run wild.
Uncontrolled anger can
pull you down from the heights of prosperity to complete ruin. It can swiftly
undo years of effort and progress.
Interestingly, anger isn't entirely without potential benefits. Howard Hill notes that anger triggers the release of a powerful hormone called adrenaline, which boosts human energy and capabilities. With this surge, acts of great courage and strength can be performed.
Similarly, Ludwig
Börne suggests that impatience—not patience—has often been the force behind
major social changes. Mark Twain also believed that news media should not just
report facts but stir enough emotion to inspire action.
However, it is crucial
to channel anger appropriately. Aristotle wisely pointed out that while anyone
can become angry, it takes skill to be angry at the right person, to the right
degree, at the right time, for the right purpose, and in the right way.
Developing this balanced approach is essential for anyone aiming for lasting
success.
Unchecked rage, on the other hand, can spiral into violence or irrational behavior—what we might call temporary madness. As Stanhope advises, a capable individual displays his strength through calm words and determined actions, avoiding both impulsiveness and cowardice.
Moreover, anger is
inherently self-destructive. If you value yourself, you will resist the
temptation to harm your well-being through uncontrolled emotions. Maintaining
perspective—recognizing that not every issue is a catastrophe—helps prevent
unnecessary anger.
As Kalidasa
beautifully writes in Kumarasambhava, "True
bravery lies in remaining undisturbed even when faced with provocation."
If we aspire to glory, we must cultivate patience and inner strength.
Beyond the Paycheck: Nourishing Your Soul Through
Creativity
Why do we work?
The straightforward answer is usually, “To support myself and my family.” Some might add that they are passionate about their profession, but let's be honest—few would work for free if they had no other means of income. Monetary compensation is a fundamental part of most people's work lives.
But here's a deeper
question:
What if the work you dedicate decades to—starting in the bright energy of youth
and carrying through to the brink of retirement—only feeds your body and
stimulates your mind slightly, while leaving your soul malnourished?
When work takes over
to the point where your spirit feels crushed, it’s more than just a mental or
emotional toll—it can even impact your physical health. You might feel trapped,
thinking, "Yes, my work drains me, but I don't have a choice."
However, there is a way to balance the scales.
You can find small moments to nourish your soul by engaging in a creative outlet—something tangible, something joyful, something free of deadlines, KPIs, and stress. It could be anything: playing the piano or veena, painting, gardening, embroidery, carpentry, origami, sculpting, doll-making—whatever stirs your heart and brings you peace.
When you start
investing time in such activities, an interesting transformation happens. Your
“real” work life begins to change. You find yourself approaching tasks with
renewed energy, fresh ideas, sharper problem-solving abilities, and better
interpersonal skills.
Suddenly, you are managing time more effectively and finding more meaning in
daily tasks. You are no longer mindlessly scrolling through social media or
zoning out in front of a TV. Instead, you are conserving your energy and using
it creatively.
You begin engaging
more meaningfully with people around you. You notice things you had long
overlooked. Your mind, body, and soul start working together harmoniously,
creating a new rhythm in your life—one that is vibrant, fulfilling, and
uplifting.
You become a source of positive energy, radiating joy that uplifts not just
yourself, but everyone around you.
This holistic change nudges you gently onto a spiritual path. Compassion replaces cynicism. Gratitude overtakes complaints. You become more open-hearted, appreciating the beauty woven into the fabric of everyday life. Even repetitive tasks at work take on new meaning, offering opportunities for innovation and personal growth.
It’s like the slow food movement that emerged in response to the fast-food
culture—celebrating traditional, mindful, and artisanal ways of living. Just as
slow food encouraged savoring every bite, creative pursuits can help you savor
every moment, even in a fast-paced work environment.
John Ruskin once said,
"The
highest reward for a man’s toil is not what he gets for it but what he becomes
by it."
Let’s strive for that kind of reward—one that nourishes, uplifts, and
transforms us from within.
IF HE EXIST
I drive joy there was a doctor in Benaras who
spent 7 minutes in the morning and evening for mediation on God. Knowing this,
his colleagues and friends laughed at him. One day they argued that he was
wasting 7 precious minutes on something, which he had been misled into
believing. The doctor replied, “Well, if God does not exist, I agree that I am
wasting 7 minutes a day. But, if He exists? I am afraid you are wasting your
entire lifetime. I prefer to waste 7 minutes rather than a lifetime. Why should
you grudge me the 7minutes joy that I derive 4m.-
ILLUSTRATED REVIEW : 7thheaven moment of the week
IN ipl Gill 7 got Man of the match,
and epl Liverpool no 7 scored a goal
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