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Just like SMS to wish, After doing various test on experimental basis we have devised a method, like finding success through wishes and prayers. Its like wishing ponds or make a wish kind of thing, no you don’t need to through coin or penny just joining freely in our site would do. You can join in to wish your success and for success of your nation. more the nos of browser by signing up in www.7thhaven.in and more the observer in weekly wisdom we think more the success they would be able to achieve for their nation for any and many nation. Grater the nos of wishers grater the success, progress and prosperity for them and for their nation. So join in if you lover your success and your nation , . ITS ,SPIRITUALITY REDEFINED(Made Easy) This is royal knowledge, the royal secret, supremely holy, directly experience, righteous, easy to practice and imperishable.I cannot teach anybody anything. I can only make them think.–  Acknowledgement I Express My Heartfelt gratitude to all the support system I received form many commercial, technical, net server, software companies and also to those who have untouchables involvement and for their encouragement and guidance in all respects for the preparation of this website www.7thhaven.in inI am also indebted to all for providing me with all the necessary assistance necessary for the conduction of this site. Fr Samrat FOR THE BEST AND SAFE EXPERIENCE OF JOURNEY OF LIFE OBSERVE WEEKLY WISDOM Birthdays are not gauged by time and the years you spend on earth. But by your thoughts and actions which determine the real worth Society and the human being are not two different entities; when there is order in the human being, there will be order extermally. Because there is disorder in all of us, there is disorder outwardly. -J.Krishnamurti.BELIEVE IN FACTS AND YOURSELF MORE THAN THE STARS . INTELLEGENT OBSERVATION ALWAYS PAYS. IF YOU HAVE ANY IDEAS ON THE FOLLOWING THEME AND ANY VISION OF THOUGHT ON ANY CURRENT EVENT THEN WRITE TO US(within 7777 words) ALSO CHECK IN LIVE AND CHECK OUT THE ABSOLUTE MAGIC OF 7,9,10 IN ALL SPORTS ARENA Suitable articles will be published & rewarded-Most of us can read the writing on the wall.We just assume it's addressed to someone else-----Every moment is full of possibilities. It only requires your keen appreciation and best use of it to prove them to the world.The King may make a nobleman, but he cannot make a gentleman.Make yourself an honest man and then you may be sure there is one rascal less in the world.Even The actions of men are like index of a book; they point out what is most remarkable in them. if a very wicked person worships God to the exclusion of any body else, he should be regarded as righteous, for he has rightly resolved- Bhagavad Gita- When men are pure, laws are useless; when men are corrupt laws are broken-An original writer is not one who imitates nobody, but one whom nobody can imitate.What we lern with pleasure we never forget- My way of joking is telling the truth; that is the funniest joke in the world The first great gift we can bestow on others is a good example

Sunday, June 30, 2024

Universal Brotherhood

 Universal Brotherhood


In our quest to conquer the stars, we seem to be losing touch with the very essence of humanity. While we strive to bring planets closer, we drift further away from our neighbors. Our relentless drive to master nature has left us neglecting the exploration of our own selves. Advances in communication have shrunk the world, yet the invisible walls separating nations have grown taller. We've set foot on the Moon but have barely begun to understand the depths of our minds. In our pursuit to dominate nature, we’ve become slaves to our passions.



Science and technology are advancing at breakneck speed, yet scientific thinking and humanitarian values are fading just as quickly. In the race for power, honor, fame, and excellence, human values are being overshadowed. Divisions of religion, race, caste, and creed continue to fragment humanity. The economy, which could unite us, often creates deeper divides, leading to class struggles between the privileged and the disadvantaged.

Today, we witness the unfortunate misuse of scientific and technological achievements to deepen these divisions. Instead of fostering prosperity, science is often turned against humanity. Technology, meant to provide comfort and sustenance, is used to threaten the very existence of peace on Earth.

 


Selfish desires and sectarian views pose a grave threat to global harmony. It’s time for us to realize that there is only one race—the human race; one religion—the religion of humanity; and one sentiment worth cultivating—the sentiment of Universal Brotherhood. The only hobby worth pursuing is the hobby of service. Once we embrace these truths, a profound sense of unity will awaken within us, guiding us toward a world where we truly belong to one another.

 The Whole World is Full of the Divine: A Journey to Self-Realization



“The whole world is full of the Lord; open your eyes and see Him.” Each soul is inherently divine. Our ultimate goal is to manifest this inner divinity.

 The Upanishads, with their profound wisdom, challenge us to explore a fundamental question: "Just as the knowledge of a single lump of clay reveals the essence of all clay, what is that, knowing which we comprehend everything in the universe?" They guide us to the Atman—the true self—as the answer. “Know this Atman alone.” Swami Vivekananda echoed this sentiment, highlighting the immense debt the world owes to India for these profound insights: “Taking country by country, there is not one race on this earth to which the world owes so much as to the patient Hindu, the mild Hindu.”

The Bible too resonates with this journey inward: “Seek you first the Kingdom of God within and His righteousness, and everything else will be added unto you.” To "Know Thyself" and realize "I am That I am" is to understand our Swaroopa—our real, unchanging essence, distinct from the transient body and mind.


The Vedas (Shruti) are the direct revelations perceived by the selfless, pure Rishis during their deep meditations. They unveil the ultimate truth of Brahman, described as "Sat-Chit-Ananda" (Eternal Existence-Consciousness-Bliss). According to Shruti, knowing our true Swaroopa is the ultimate purpose of life.

Whether alive or deceased, we all seek a state of perpetual bliss, free from all sorrows. This ultimate goal is described in various traditions as Salvation, Nirvana, Perfection, Moksha, or Heaven. Beliefs vary—some see death as the end, advocating a hedonistic approach: “eat, drink, and be merry.” Others believe in a single life followed by heaven or hell and a day of judgment. Buddhists speak of rebirth and Nirvana, while many consider earthly happiness as the highest aim.

 

However, true Moksha (liberation) is more profound. Stories abound of individuals leaving heaven for various reasons, suggesting that its joy is temporary. Even the company of God is not the ultimate liberation. Moksha, often referred to as 'Bhooma' (the infinite), transcends all these notions.

 

Fear and sorrow arise from the perception of duality—the feeling of separateness from others. Shruti teaches that Moksha is attained by dissolving this sense of duality. When we no longer see anything as separate from ourselves, fear disappears. The Jiva's true Swaroopa is eternal existence and unchanging bliss, experienced in deep sleep when unattached to the body-mind.

 

Our ignorance of living in an "Intelligent Universe" blinds us to the fact that our circumstances are not mere coincidences but the results of our actions, governed by the universal law of cause and effect: “As we sow, so we reap.”

 

Through years of learning and introspection, we must explore and develop the conviction that our true Swaroopa is a singular, unchanging consciousness. We mistakenly identify with our ever-changing body-mind. Reuniting with our true Swaroopa is the essence of Yoga and Religion, leading to Mukti—freedom characterized by eternal, unchanging bliss (Ananda).

 


We must firmly believe that our Swaroopa is one with Brahman: “I am Brahman.” Acting from this conviction, our outward-focused mind will naturally turn inward toward the Atman. The realization of Atman requires Shruti (listening), Tarka (reflection), and Anubhava (experience).

Our identification with the body-mind and past worldviews creates doubt. By reflecting on and understanding the logic and teachings of Shruti, we can affirm the unity of the Jiva with Brahman. Maintaining focus on these truths through deep reflection fosters an unwavering intellectual conviction.

Brahman-gyana (knowledge of Brahman) is attained through listening, reflecting, and embodying the Vedic conviction that “I am Brahman.” This requires preparing the mind over time with good tendencies (Samskara) and achieving purity of mind (Chitta-suddhi) through righteousness and selflessness.

 

We must contemplate the most subtle truths, beyond past experiences and beliefs, and apply all our reasoning to grasp the essence of what is heard. By avoiding unnecessary arguments and seeking to understand Shruti's deeper message, we move closer to the realization of our true nature.

 

IF HE EXIST

 I drive joy there was a doctor in Benaras who spent 7 minutes in the morning and evening for mediation on God. Knowing this, his colleagues and friends laughed at him. One day they argued that he was wasting 7 precious minutes on something, which he had been misled into believing. The doctor replied, “Well, if God does not exist, I agree that I am wasting 7 minutes a day. But, if He exists? I am afraid you are wasting your entire lifetime. I prefer to waste 7 minutes rather than a lifetime. Why should you grudge me the 7minutes joy that I derive 4m.-

ILLUSTRATED REVIEW:7thheaven moment of the India won t20world cup by 7 run scoring 176/7   , and in semi final India beat England scoring 171/7

 

 

Sunday, June 23, 2024

Lessons from the Clouds: Finding Purpose Without a Fixed Path

   Lessons from the Clouds: Finding Purpose Without a Fixed Path



As I gazed at the sky, a thought struck me. Clouds, with their ever-changing shapes and undefined forms, seem impossible to capture in a drawing or a painting. How do you depict something that has no fixed form? This contemplation led me to profound and mystical insights.

Despite their lack of structure, form, or set identity, clouds hold a significant place in the grand scheme of things. They possess the power to veil the blazing sun, obscure the radiant moon, and even hide the distant stars.

At first glance, clouds appear aimless, drifting lazily across the sky without a clear direction or purpose. Yet, they play crucial roles in our world. Clouds bring weather changes, gifting us with rain and snow, and they reflect and diffuse sunlight, contributing to the beauty of our skies.


Our society often encourages us to define ourselves, establish a name, and leave behind a legacy. We are taught to carve out our own unique identity and make our mark for others to follow. But the clouds taught me a different lesson. Even without a fixed identity or clear purpose, one can still have immense value and significance in this world.

 

So, if you find yourself wandering through life without a clear direction or a defined path, do not worry. If your life lacks a fixed pattern or seems to be a series of random events, take solace in the way clouds navigate the skies. They move with grace and purpose, even when their forms are fleeting and their paths uncertain.


Embrace the journey of life as the clouds do. Move forward, even when the emerging patterns in your life are unclear or make little sense.

In the end, as you look back on your life, you may realize that it was never about reaching a specific destination. Life was always about the journey itself—the experiences, the movements, and the moments along the way. Just like the clouds, you can find beauty and purpose in your ever-changing path.

Harnessing Anger: The Key to Success and Self-Mastery


Dr. Paul Hawk, a noted psychologist, asserts that "anger is perhaps the most dangerous emotion for personal success." He observes that many people with potential for great achievement often sabotage their chances by losing their temper too easily.

The Bhagavad Gita also warns against anger, stating that "anger destroys intelligence and leads to one's downfall." It advises an "inward withdrawal," advocating for the control of the senses through the disciplined mind, much like a charioteer controlling his horses with reins.

Anger, if left unchecked, can pull you down to the lowest levels of prosperity and success, potentially bringing about your own doom.


Yet, anger can also be a double-edged sword. Howard Hill notes that anger releases the hormone adrenaline, which can amplify our physical and mental capabilities, allowing us to perform extraordinary feats. This surge of energy, when harnessed correctly, can drive remarkable achievements.

Reflecting on this duality, Ludwig Börne argued that "impatience, not patience, spurs people to action and change." Mark Twain similarly contended that the role of a newspaper is not merely to report facts but to provoke enough anger to inspire action.

The wisdom of Aristotle provides a nuanced perspective on anger: "Anyone can become angry—that is easy. But to be angry with the right person, to the right degree, at the right time, for the right purpose, and in the right way—is not within everyone’s power and is not easy." This highlights the importance of channeling anger appropriately to maintain balance and achieve success.

 

Unchecked, extreme anger can lead to violence and irrational behavior, often described as temporary madness. Lord Chesterfield (Philip Stanhope) suggests that true strength lies in calm words and decisive actions, advising that we neither succumb to hot-headedness nor fall into timidity.

 

To protect oneself from the destructive nature of anger, it is crucial to keep things in perspective and not let small issues provoke disproportionate reactions. This aligns with the sentiment expressed by the poet Kalidasa in *Kumarasambhava*: "Those whose minds remain untroubled even in the face of disturbance are truly brave." It is this bravery and emotional control that pave the way to achieving glory and success.

In summary, while anger can be a source of powerful energy and motivation, it must be managed wisely. By mastering our anger, we preserve our intelligence and ensure our journey towards success remains steady and unimpeded.

IF HE EXIST

 I drive joy there was a doctor in Benaras who spent 7 minutes in the morning and evening for mediation on God. Knowing this, his colleagues and friends laughed at him. One day they argued that he was wasting 7 precious minutes on something, which he had been misled into believing. The doctor replied, “Well, if God does not exist, I agree that I am wasting 7 minutes a day. But, if He exists? I am afraid you are wasting your entire lifetime. I prefer to waste 7 minutes rather than a lifetime. Why should you grudge me the 7minutes joy that I derive 4m.-

ILLUSTRATED REVIEW :7thheaven moment of the week   in NBA BOSTON Brown no 7 won the mvp   , and in t20 south Africa beat England by 7

 

 

Sunday, June 16, 2024

Lessons from a Fountain: The Unique Insights of Life's Learners

   Lessons from a Fountain: The Unique Insights of Life's Learners


In a serene moment by a sparkling fountain, a merchant, an old man, and a little girl gathered, each discovering a unique lesson from the waters before them. The fountain, adorned with an inscription urging, "Learn from me," became a silent teacher, imparting wisdom that resonated with each observer's perspective and capacity to understand.

 

The merchant, gazing into the fountain's clear waters, saw a reflection of his entrepreneurial journey. He mused how the fountain's modest beginning as a mere trickle paralleled the humble starts of successful enterprises. Just as the trickle gathered strength, merging with streams and brooks to become a mighty river, so too could small, diligent efforts in business grow into grand successes. His takeaway was clear: start small, work hard, and allow your endeavors to grow organically and steadily, gathering momentum over time until they reach their full potential.

 

For the old man, the fountain represented silent service. He observed how the water flowed ceaselessly, nourishing and refreshing all who came near, without fanfare or expectation of reward. To him, this was a powerful lesson in humility and altruism. He saw the fountain as a model for living a life of quiet, unwavering service to others, offering help and kindness indiscriminately to both friends and strangers. The fountain's silent, generous giving inspired him to embrace a similar approach in his interactions with the world.

 


The little girl, with her innocent eyes, saw purity in the fountain's crystal-clear waters. She noted how animals instinctively avoided muddy water, seeking out only what was clean and pure. This observation led her to a simple yet profound conclusion: like the animals' quest for pure water, humans too should strive for purity in their lives. She believed that living a life free of corruption and filled with virtue was as essential as seeking out clean water to drink. The fountain's purity became a metaphor for living a chaste and morally upright life.

 

Each individual drew from the same fountain a different lesson, reflecting their unique perspectives and stages in life. The merchant's insight into growth and perseverance, the old man's embrace of silent service, and the little girl's appreciation for purity highlight the diverse ways in which we can interpret and learn from the same source.

 

These varied interpretations underscore a fundamental truth: everyone learns according to their own aptitude and capacity. Life, much like the fountain, offers its lessons to all, but it is our personal experiences, aspirations, and understandings that shape what we take away from these teachings.

 

In this vast school of life, no day should pass without learning something new. As J.P. Vaswani beautifully encapsulates in his collection "101 Stories for You and Me," a day without new knowledge or growth is indeed a lost day. The fountain's silent guidance reminds us that wisdom is all around us, ready to be absorbed in countless forms, suited to our individual journeys and capacities to learn.

 Reimagining Consciousness: From Cartesian Certainty to Dennett's User-Illusion

 


The Cartesian notion of consciousness, articulated by René Descartes, has been a cornerstone of modern Western philosophy. Descartes famously declared that consciousness, encapsulated in the phrase "Cogito, ergo sum" ("I think, therefore I am"), is the one undeniable fact of existence. His dualistic framework posited a clear division between mind and body, setting the stage for centuries of debate about the nature of consciousness and its relationship to the physical world.

 

Modern scientific advancements, particularly in physics, have further challenged Cartesian dualism. The development of unified field theories suggests a more integrated understanding of existence, where consciousness is not a separate entity but a continuous thread woven through mind-body, space-time, and energy-matter. These theories propose that the observer and the observed are not distinct, but rather part of an indivisible whole.

 

In stark contrast to Descartes, philosopher Daniel Dennett offers a radically different perspective on consciousness. Dennett rejects the idea of a central, immaterial consciousness and instead proposes a purely materialistic model grounded in physical brain processes. His approach, known as heterophenomenology, relies exclusively on scientific methods to study consciousness. Dennett argues against a single, central point of conscious experience, positing instead what he calls the "multiple drafts" model. In this model, consciousness emerges from the dynamic interplay of numerous cognitive and physical processes within the brain.

 


Dennett likens the mind to a computer, with consciousness acting as the user interface. Just as a computer's interface presents a simplified view of complex underlying software, human consciousness provides a user-friendly version of the intricate workings of the brain. This comparison extends to all states of awareness and emotions, which Dennett sees as products of physical processes encoded into memory. The brain's neurons engage in a kind of competition, with the "winning" neurons shaping our perceptions and actions. What we experience as conscious thought is merely the outcome of these neuronal battles, a narrative crafted by the dominant neurons among countless possibilities.

 

Central to Dennett's theory is the concept of "user-illusion." Just as a computer's desktop interface conceals the complexity of its internal operations, our conscious experience simplifies the complex reality of brain functions. This illusion allows us to navigate the world effectively, but it does not provide an accurate or authoritative account of reality. According to Dennett, what we perceive as our conscious experience is just a convenient simplification of the underlying processes.

 

Dennett’s view of consciousness as an illusion aligns with his broader commitment to Darwinian evolution. He argues that human existence and behavior can be fully explained by the principles of natural selection. From this perspective, there is no need for a personal God, an intelligent designer, or an immaterial soul. Instead, Dennett sees the diversity of life as a product of countless random mutations and adaptations over time. This "Tree of Life" reflects the magnificence of creation, not through intentional design, but through the unintended and natural processes that shaped all living beings.

 

In summary, Dennett's philosophy represents a significant departure from Cartesian dualism. He shifts the focus from a central, immaterial consciousness to a distributed, physical model grounded in brain activity. His metaphor of consciousness as a computer's user interface encapsulates the idea that our subjective experience is a simplified representation of a more complex underlying reality. Through the lens of Darwinian evolution, Dennett views this complexity as a testament to the power and beauty of natural processes, rather than a product of intelligent design.

IF HE EXIST

 I drive joy there was a doctor in Benaras who spent 7 minutes in the morning and evening for mediation on God. Knowing this, his colleagues and friends laughed at him. One day they argued that he was wasting 7 precious minutes on something, which he had been misled into believing. The doctor replied, “Well, if God does not exist, I agree that I am wasting 7 minutes a day. But, if He exists? I am afraid you are wasting your entire lifetime. I prefer to waste 7 minutes rather than a lifetime. Why should you grudge me the 7minutes joy that I derive 4m.-

ILLUSTRATED REVIEW :7thheaven moment of the week   in NBA BOSTON WON third GAME BY 7 , and in t20 wcup India beat Pakistan by 7 wk

 

Sunday, June 9, 2024

The Self-Destructive Nature of Jealousy

 The Self-Destructive Nature of Jealousy


Jealousy is a corrosive emotion that can disrupt personal and professional relationships, ultimately leading to self-destruction. Individuals consumed by jealousy often sow discord and negativity, preferring to plant thorns rather than nurture positive growth. In the workplace, when one person excels, it can trigger feelings of envy in others, leading to a toxic environment where malicious rumors spread, camaraderie is eroded, and unity is shattered.

 


The roots of jealousy often trace back to an individual's emotional development, or lack thereof, during childhood. This emotion is not confined to any particular social or economic class; it is a universal affliction. Whether it’s a small shop owner envious of a neighboring business’s success or the proprietor of a luxurious hotel resenting a competitor’s triumph, jealousy pervades all levels of society. Even in corporate settings, a manager might dismiss a brilliant idea simply because it didn’t originate from him, illustrating how jealousy can stifle innovation and progress.

 

Interestingly, those who harbor jealousy frequently deny its existence. They may outwardly claim they are never envious, but this denial only masks the truth from themselves, not from others. Jealousy is often as visible and unavoidable as a glaring blemish on a young woman’s face. It manifests in behavior and attitude, revealing itself to those around the envious person.

 

There is a poignant truth in the observation that no individual is a complete failure until he begins to despise the success of others. Jealousy leads to self-inflicted wounds—like poisoning one’s own food and then consuming it. This self-destructive behavior stems from the inability to appreciate others’ achievements without feeling diminished. In essence, jealousy is a spiritual and emotional malady, likened to the jaundice of the soul, which distorts perception and drains joy from life.

 


To overcome jealousy, one must cultivate emotional growth and self-awareness, learning to celebrate others’ successes as if they were their own. This shift in perspective can transform jealousy from a destructive force into an opportunity for personal and collective growth. Only by addressing the root causes of jealousy can individuals hope to build healthier relationships and more harmonious environments.

  Lessons from the Field: Life, Sports, and Democracy

 


Swami Vivekananda famously said, “You will be nearer to Heaven through football than through the study of the Gita.” This statement serves as a powerful reminder to keep perspective when life becomes overwhelming.

 

Engaging in prayer or studying scripture often allows the mind to wander, but playing a sport demands undivided attention and wholehearted effort. There is no room for half-heartedness; one must play as if their life depended on it. This intense involvement captivates people worldwide, as evidenced by the five billion viewers of the 2022 World Cup. It’s not just the skill that enthralls us, but the passion and drive of the players.

 


The essence of any sport lies in balancing the desire to win with the acceptance of loss. A true sportsman plays to win but understands that losing is an inherent part of the game. This balance is crucial, as it embodies the spirit of sportsmanship and serves as a metaphor for life.

 

As we navigate through the results of high-stakes events like elections, we can draw inspiration from the playing field. Many have forgotten the essence of living in a modern democracy, where leaders are chosen through the power of the ballot. Even if the elected leader is not our preferred choice, we must respect the verdict, as democracy allows for the peaceful transfer of power, unlike the violent transitions of the past.

 

In choosing democracy, we must abandon tribal mindsets and cease the toxic behavior that pervades social media, where people often engage in vile speech and gang-like warfare. It is time to stop being sore losers or boastful winners. Demonizing the opposition simply because the outcome isn’t favorable is immature. A mature democracy should rise above such pettiness.

 


This doesn’t mean we lose our right to speak or protest. Democracy ensures the freedom to disagree, dialogue, and debate, but it is crucial not to let disagreement turn into hatred. For the winners, triumph should not lead to complacency. For the losers, defeat should not lead to despair. Victory should be a springboard for continued effort, and defeat should prompt an honest evaluation of actions and strategies.

 

Ultimately, concepts like triumph and loss are fleeting. In the grand scheme of life, we come into the world with nothing and leave with nothing. Some may win and some may lose in various contexts, but rising above these limited notions is the essence of life and spirituality.

 

Every event in life marks the beginning of a new experience and a new possibility. By truly accepting this, we allow our lives to blossom to their fullest potential.

IF HE EXIST

 I drive joy there was a doctor in Benaras who spent 7 minutes in the morning and evening for mediation on God. Knowing this, his colleagues and friends laughed at him. One day they argued that he was wasting 7 precious minutes on something, which he had been misled into believing. The doctor replied, “Well, if God does not exist, I agree that I am wasting 7 minutes a day. But, if He exists? I am afraid you are wasting your entire lifetime. I prefer to waste 7 minutes rather than a lifetime. Why should you grudge me the 7minutes joy that I derive 4m.-

ILLUSTRATED REVIEW :7thheaven moment of the week   in NBA BOSTON WON SECOND GAME BY 7 , and in t20 canada won scoring 137/7

 

 

Sunday, June 2, 2024

How to Boost Your Willpower

  How to Boost Your Willpower


For every hurdle we want to overcome, we need willpower. For every difficult decision we want to carry out, we need an inner strength that will push us to face the challenge and keep us going.

 

Willpower is not some inborn gift we are born with. It is a skill that can be developed and strengthened to help us achieve our goals. Among man’s inner powers is the tremendous unrealized potency of man’s own will. “The trained will is a master weapon.” Willpower helps people break habits and change their lives. The dictionary defines “willpower” as “control of one’s impulses and actions.” The power is there, but you have to control it.

 

Be Positive


Do not confuse willpower with self-denial. Willpower is most dynamic when applied to positive and uplifting purposes. Positive willpower helps us overcome laziness and focus on future goals. When the going gets tough, visualize yourself happily and busily engaged in reaching your goal, and keep working towards it.

 

Set Specific Goals

 

The most successful resolutions are those with the most specific goals. Do not say, “I am going to get more exercise.” Instead, say, “I am going to walk for 45 minutes every morning” or “I am going to read for an hour three nights a week.”

 

 Believe in Your Cause

 If you are half-hearted about exercising because you cannot see the benefits, desire alone will not help you. The greatest incentive is the burning desire to improve your self-image and seize control of your life. Acting as if you are strong-willed can help you become really strong-willed. Keep telling yourself, “I am determined to give up gambling,” and you will succeed.

 

Practice Will-Training Activities

 


Sharpen your will by repetitive “will-training activities” like standing up and sitting down on a chair 30 times, or spilling a box of matches and carefully replacing them one by one. These exercises strengthen the will so that you can face more difficult challenges. Make a list of Saturday-morning jobs and do not eat lunch until you have completed them all.

 

Expect Obstacles

The saying “Where there is a will, there is a way” is not the whole truth. Given the will, you still have to anticipate obstacles and plan how to deal with them. Many people have not considered how they will cope with the urge to smoke. They had summoned the strength to quit but could not remain disciplined. If you have given up alcohol, rehearse your response whenever you are offered a drink. If you are planning to jog but wake up to a storm, have an indoor exercise program ready.

Be Realistic

The strongest will may fail if the goal is to lose 27 kilos in three months or to exercise three hours a day. And failure undermines your desire to try again. It is best to set a series of small goals instead of a single big one and work out your schedule to succeed.

By following these strategies, you can develop and strengthen your willpower, enabling you to achieve your goals and overcome challenges with greater ease.

Unlocking True Bliss Through Yoga


Unlike temporary ecstasy, true bliss is an innate, self-sustaining essence within us. By exploring the layers of our existence through the practices of yoga, we can access profound joy, says Sadhguru Jaggi Vasudev.

 

Describing the sacred as brahmanand is our unique contribution to the planet. Yoga offers us a ladder to this fount of bliss that is the source of all creation.

 

What exactly is bliss? For many, it is simply a psychedelic drug! This is because most people confuse blissfulness with pleasure or ecstasy. However, pleasure is essentially unsustainable and dependent on an external stimulus. Bliss, however, does not depend on anything external. It is independent, self-sustaining, and constant. It is your own nature. You do not earn it from outside; you access it from within.

 


The yogic tradition speaks of various sheaths, or layers, that make up the human being: the physical body, the mental body, the pranic or energy body, the etheric body, and finally, the bliss body or anandamay kosh. This innermost core of our being, the source of all physical creation, is pure bliss. This does not mean there is a bliss bubble inside you; it means that if you touch this dimension, you naturally become joyful.

 

For instance, you watched a sunrise and felt wonderful for a moment. If that moment of sensory pleasantness could become a part of your life energy, your entire experience of life would be dramatically altered. However, for this to happen, you must be able to hold the experience for at least twenty-four minutes. This enables the experience to move from the sensory to the neurological system, and then pervade the deeper, more elaborate energetic system, or pranamay kosh. Once pleasantness sweeps through the energy body, love and bliss become your qualities. You are no longer experiencing bliss; you are bliss.

 


Twenty-four minutes of pleasantness should not be difficult to sustain. However, the mind intervenes and complicates things. This is where yoga becomes so vital. If you open your mouth and wait for raindrops to fall on your tongue, it can be a frustrating method to quench your thirst. The tongue is an inadequate receptacle, and the rains are only seasonal. But if you dig your own well, you have water throughout the year. The yogic science is about learning to dig your own well, so you find a bountiful water source right within you.

 

At one time, we believed that the will of God determined whether a tree in our home bore fruit or not. But then we learned to take charge. Now we know how to treat the problem of a non-fruit-bearing tree. Similarly, if your inner bliss has not blossomed, it simply means you aren’t doing the right things. Once you see that, a spiritual process can begin.

 

As we engineer the outside, there is also a way to engineer our interiority. There is a way for a piece of creation to transform itself into the creator. Yoga encompasses several methods or tantras that bring the first three layers of the human being — the physical, mental, and energy bodies — into alignment. This creates a passageway to the innermost core of the self. Now, bliss becomes our natural state of being. The time is ripe for Bliss Tantra, a method to access that kernel of limitless joy within each one of us. Let us make it happen.

 

IF HE EXIST

 I drive joy there was a doctor in Benaras who spent 7 minutes in the morning and evening for mediation on God. Knowing this, his colleagues and friends laughed at him. One day they argued that he was wasting 7 precious minutes on something, which he had been misled into believing. The doctor replied, “Well, if God does not exist, I agree that I am wasting 7 minutes a day. But, if He exists? I am afraid you are wasting your entire lifetime. I prefer to waste 7 minutes rather than a lifetime. Why should you grudge me the 7minutes joy that I derive 4m.-

ILLUSTRATED REVIEW :7thheaven moment of the week   in world cup t20 usa won by 7 wk

 

 

Competition: Benefits and Drawbacks

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