Avoid Depression

Monday, 25 September 2017

Avoid Depression

Of all the tyrannies of human kind, the worst is which persecutes the mind. If you seek to understand what depression means, both astronomically and economically, it suggests something that lowers, sinks or a slump. Do you think it means differently with a persecuted mind? Even psychologically it means dejection and dispiritedness.

When we pass through a bout of depression, we displace ourselves from our true selves instead of being displaced by some outside force. We withdraw into our own selves. Such a thing happens to us when we are hurt, and disappointed or by the tiny pinpricks or what we call social “slights” caused by someone in our family, office, circle of friends. We are so “think-skinned” that others must be on guard lest offence be taken at some innocent word or act, whenever i see people “depressed” I question myself why i never feel depressed longer like them or sometimes feel like experimenting by forcing my true self into a depressed mood and not letting it out . but i sit back and be thankful to my spirit that heals me faster and helps me bounce back sooner.

Everyone of us is not psychologist, Needn’t be too We must accept a simple fact that many of us have no covering over our ego. We have only the think, sensitive inner layer over it. We need to become emotionally tougher, so that we can simply ignore petty cut and minor ego-threats, we can even have a fair and frank talk across the talk. Open our heart and mind . think of matters from others point of view, build our self-esteem, and more adequate self-image so that we don’t feel threatened by nervy chance remark or innocent act. A big strong man does not feel threatened by s simple slight or a small ‘danger’; a little man does. In the same way a healthy and strong mind, with plenty of self-esteem doesn’t feel itself threatened by every innocent remark. Further, it helps us move on in life by moving closer to people rather than “retreating “into our own cocoon” ie “Self” courtesy wisdom

Quote from the True charm and power of Vedanta

So the external things can only give us the environments. These competitions and struggles and evils that we see are not the effect of the involution or the cause, but they are in the way. If they did not exist, still man would go n and evolve as God, because it is the very nature of that God to come out and manifest Himself. To my mind this seems very hopeful, instead of that horrible idea of competition. The more I study history, the more I find with man, he would not progress. I also used to think so; but I find now that every war has thrown back human progress by fifty years instead of hurrying it forwards. The day will come when men will study history from a different light and find that competition is neither the cause nor the effect , simply a thing on the way, not necessary to evolution at all.

The theory of Patanjali is the only theory I thnk a rational man can accept . how much evil the modern system cause! Every wicked man has a licence to be wicked under it. I have seen in this country (America) physical who say that all criminals out to be exterminated and that that is the only way in which criminality can be eliminated from society. These environments can hinder, but they are not necessary to progress. The most horrible thing about competition is that one may conquer the environments , but that where one may conquer, thousand are crowded out. So it is evil at best. That cannot be good which helps only one and hinders the majority. Patanjali says that these struggles remain only through our ignorance, and are not necessary and are not part of the evolution of man. It is just our impatience which creates them. We have not patience to go and work our way out. For instance, there is a fire in a theatre, and only a few escape . the crush was not necessary for the salvation of the building nor of the two or three who escaped . if all had gone out slowly , not one would have been hurt. That is the case in life. The doors are open for us, and we cn ll get out without the completion and struggle, and yet we struggle. The struggle we create through our own ignorance, through impatience, we are in tow great a hurry. The highest manifestation fo strength is to keep ourselves calm and on our own feet. Courtesy Vedanta Philosophy

But, if He exists?

I drive joy There was a doctor in Benaras who spent 7 minutes in the morning and evening for mediation on God. Knowing this, his colleagues and friends laughed at him. One day they argued that he was wasting ten precious minutes on something, which he had been misled into believing. The doctor replied, “Well, if God does not exist, I agree that I am wasting ten minutes a day. But, if He exists? I am afraid you are wasting your entire lifetime. I prefer to waste ten minutes rather than a lifetime. Why should you grudge me the 10 minutes joy that I derive 4m.

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