Attain True Health

 Monday, May 02, 2016

Attain True Health

We must seek the roots of disease and destroy tem by the practice of mantra . Even Ayurveda, which was written in ancient times by great physicians, concludes that ultimately that it is by the grace of God that a person can be cured when all medicines have failed.

Since disease have their roots in the mind, do not rely on external treatments alone. It is unwise to go on running from one system of treatment to another- a month of homoeopathic treatment, followed by a month of naturopathic treatment, and then by medical treatment and so forth.

Be close to Nature Prevention is better than cure. Observe the laws of health. Take recourse to a healthy vegetarian diet perform your duties in the spirit of worship of God. Take recourse to Hatha Yoga asanas and pranayamas. In addition, walk, swim, and enjoy similar outdoor activities.

In the case of a physical problem, adopt any system of treatment and follow it though. At the same time adopt techniques such as meditation, repetition of mantra, study of scriptures, and others to remedy the mind of its subtle disease. It is ideal to work for a healthy body and healthy mind for

Attaining Self realization- which is the only true health. When in spite of your best efforts, you are unable to ward off a disease, you should learn to transcend it, continue to enlighten your mind with the understanding that you  are not the body, you are essentially the Absolute Self.

No matter what the impediments in your daily life, continue to utilize your energy in the right direction towards the good of humanity. As you serve humanity , as you put your energy to use and develop higher qualities , you begin to see many defects. Drop away from your personality like a miracle. Diseases will evaporate as if they didn’t exist. Nothing is impossible for you; you can develop ideal health, abundant vitality, and your presence will be like a breeze-soft and sublime to humanity and to yourself . God will bless you with radiant health, long life, peace prosperity and ultimately Enlightenment . –Excerpts from international Yoga Guide.

Quote from the True charm and power of Vedanta

It is criticizing each other that is at the root of all mischief. That is the chief factor in breaking down of organizations…

Tale-bering , caballing or reporting scandals sbout toheres should be altogether eschewed.

Give up jealousy and conceit. Learn to work untidily for others.

Be the servant while leading. Be unselfish , and never listen to one firend in private accusing another.

Do not look on the faults of other  . you cannot judge a man by his faults… Do not recognize wickedness in others. Wickedness is ignorance , weakness.

It is very easy to search for faults, but the characteristic of a saint lies in looking for merits.

Try to love anybody and everybody  . Be a man and try to make those immediately under your care-brave , moral and sympathizing.

Do not pity anyone. Look upon all as your equals, cleanse, yourself of the primal sin of inequality. We are all equal and must not think . ‘I am good and you are bad, and I am trying to reclaim you.’

Each work has to pass through these stages-ridicule, opposition, and then acceptance.

Those institutions should be encouraged by which men advance in the path of freedom

Whatever others think or do, lower not your stander or purity, morality and love of God

Duty is seldom sweet. It is only when love greases its wheels that it runs smoothly . duty is sweet only through love.

Courtesy how to be leader swami Vivekanda

Each soul is potentially divine the goal is to manifest this Divinity within by controlling nature, external and internal., Do this either by work, or worship or psychic control or philosophy-by one, or more, or all of these- and be free . This is the whole of religion. Doctrines, or dogmas or rituals or books or temples or forms are but secondary details.

If the fisherman thinks that has is the Spirit, he will be a better fisherman. If he student thinks he is the Spirit. He will be a better student. If the lawyer thinks that is the spirit he will be a better lawyer.

All power is within you, you can do anything and everything. Believe in that do note believe that you are weak . Stand up and express the divinity within you. Swami Vivekanda.

But, if He exists? 

I drive joy There was a doctor in Benaras who spent 7 minutes in the morning and evening for mediation on God. Knowing this, his colleagues and friends laughed at him. One day they argued that he was wasting ten precious minutes on something, which he had been misled into believing. The doctor replied, “Well, if God does not exist, I agree that I am wasting ten minutes a day. But if He exists? I am afraid you are wasting your entire lifetime. I prefer to waste ten minutes rather than a lifetime. Why should you grudge me the 10 minutes joy that I derive 4m.

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