They conquer Who believe They can

Monday 7.July  2014

They conquer Who believe They can

Self-confidence , the key to success is a trust of faith n your own self. That is being certain that what you are doing is perfectly correct. Here are few tips to help you increase your self-confidence.

Be up-to-date: always have a good amount of information on the topics of general and current interest . if at a gathering. The conversation turns to any of the current topics, you should be able to discuss it intelligently.

And even if you have no information on it, you can still participate passively by listening ot th3 conversation.

Believe in yourself. : Whenever you speak something , do it with self confidence. If you don’t believe that what you say is interesting. How will the audience find it interesting? Speak slowly and in a well modulated tone so that the listener can understand yo clearly. Always keep a good posture. A relaxed erect posture leads you to give clear and well thought out response in a discussion.

Look smart: make sure that you are well dressed first impression is the best impression and people evaluate you first from your appearance.

Make some auto suggestions; even when you are not confident or sure of yourself think that you are very confident. As for example. If you are to introduce a speaker for the first time in your life and you are feeling nervous of public speaking , believe that  you will do it in a perfect way . for example a child secures the 1^st rank in class and the other child gets 12’ rank . then the parents scold the child and tell him.” you are a useless boy, you don’t have brains that is why you cannot come first. When the child hears this over and over. Gradually he starts believing them. As a result he suffers from inferiority complex that may lead to self-defeat.

Implementing all these suggestion will be of great help . Apart from this, you can also give yourself an auto suggestion like “I have full self-confidence and I will introduce the speaker in the beast possible way.”

Think of your past success: Try and remember your achievements as frequently as you can. As for example, how you did well in your examinations or how you managed a very critical situation with great ease.

Do some Daydreaming. Create a mental picture of yourself as a very successful person. Gradually from your conscious mind it will seep into your subconscious mind and before you realise it, you will be totally a different person.

Be optimistic; Whenever a negative thought arises cancel it with a positive thought . as for example if you think you will not be able to give a speech properly; immediately cancel it with a positive thought by thinking that  you will be able to give the speech in the best possible way

Create your own style; don’t copy anybody. By copying a person you will get a feeling that the person whom you copy is superior and as a result you suffer from inferiority complex.

Find our the Origin; Get a competent counsellor to help you understand why you do what you do ; Learn the origin of your inferiority complex an self-doubt feelings and overcome these setbacks.

Emerson said; They conquer who believe they can and he added. “Do the thing you fear again and again. Practice of faith and confidence will soon kill your fears and insecurities and it will have no power on you”

Quote from the true charm and power of Vedanta

We say that it is freedom that we are to seek, and that that freedom is God, it is the same happiness as in everything else; but when man seeks it in something which is finite, he gets only spark of it. The thief when he steals gets the same happiness as the man who finds it in God; but the thief gets only a little spark with a mass of misery. The real happiness is God, Love is God, freedom is God; and everything that is bondage is not God.

IF HE EXIST

I drive joy There was a doctor in Benaras who spent 7 minutes in the morning and evening for mediation on God. Knowing this, his colleagues and friends laughed at him. One day they argued that he was wasting seven precious minutes on something, which he had been misled into believing. The doctor replied, “Well, if God does not exist, I agree that I am wasting seven minutes a day. But, if He exists? I am afraid you are wasting your entire lifetime. I prefer to waste seven minutes rather than a lifetime. Why should you grudge me the 7minutes joy that I derive 4m.

Illustrated live Reviews. 7^th Heaven moment of the week  in world cup wimbeldon final found 7777 and djoke won his 7^th major titile , eugini buchard won quter final as 77, in cricket Melbourne won by 7 wk, in football colmbuia no 10 got a spot goa l, argentinas no7,  9 got a goal on round of sixteen qtr , belgium no 7,9 got a goal on round of sixteen sign up for a lucky charm email id for your every day walks of lives www.samratvision.com and get a Lucky7 charm email id

 

Wishful Thinking

Monday, December 26, 2011
Wishful thinking
Whenever I feel that a “certain thing” is impossible, I slip into wishful thinking and imagine that “the certain thing” has already been accomplished. So wishful thinking is a form of day dreaming. When we make a temporary compromise by walking away from truth, we think we sustain ourselves through passive inaction and we hope that things will turn out the way we ant . But sooner or later we have to return to reality, adjust to it n a creative way and accept daily living as a challenge not as compromise. I DO DAY DREAM that I hate none, peeve at none love all and also of a world where there is no hunger, hatred, violence, greed; and only peace and happiness that reins supreme. All this remains wishful thinking if I don’t contribute my mite towards this end. There is nothing wrong with day dreaming now and then for a few moments or hours if it is used as relaxation from tension. Then I recall happy moments, successful moments in the past and renew my energies for the present.
As Miguel de Unamuno said. “To think is to converse with oneself”. You can’t use day dreaming in the process. When you converse with yourself, you must play ball(as I do mentally) to find the big you. Only then will you be able to converse with others. When you are a friend to yourself, you will be a friend to others. And you cannot be a friend to yourself by inadequate thinking, by wishful thinking, or by daydreaming. As we say, think creatively , then do creatively our part. When ? Now! Is this our world or isn’t t? Isn’t the time ripe to abide by what the Father of our ancestors stood for and not compromise the values in the making of our nation and also be as duty conscious as Sri Lal Bahadur Sastri?
By Birth
By birth man does not become an outcast nor does he become a high caste man. He becomes high or low according to his deeds.

What The Heart Gives
What the heart gives away is never gone . It is kept in the heart of others. Remember that great love and great achievements involve great risks. Secure a special place in your heart. A certain place only you can enter. For there will come a time when you need to find yourself and only your heart will show you the way.
Wisdom Speaks
Waters contain All disease dispelling medicaments, useful for the upkeep of our body, so what we may live long to enjoy the bright Sun.
That there is ambrosia in waters, There is healing balm in them, And there are medicinal herbs, Know this all.
And by there proper use, become wiser –Rig Veda
I seek the Lord of the waters of golden appearance.
May He hear our entreaty and grant us a place of ablution.
Whatever gift I have received at the hand of the crafty.
Whatever sin of thought or word or deed I have committed.
From this may Indra, Varuna, Brhaspati and Surya cleanse again and again.
I have eaten and drunk to excess, or consorted with people of violent ways.
May Vaurna wipe it all way.
Thus , rid of impurity and evil and free from my sin.
May I find liberation and pass to the world of The Lord of Creation. Taittiriya. Aryanka


Better Left Unsaid
Some thoughts are better left unsaid some feelings are better kept to yourself, but love has its way of expressing itself despite the silence. Always say you are sorry to people you have wronged. Remember, it is not always what you say that hurts, but the words that you don’t.
The Seven Ups
Wake up
Decide to have a good day
Dress up!
The best way to dress up is to put on a smile.
Shut Up!
Say nice things and learn to listen.
Stand up!
For what you believe in . Stand up for something or you will fail for anything.
Look up!
Keep yourself centered .Remember you are important.
Reach up!
For something higher. Trust with all your heart, and lean not unto your own understanding.
Lift up!
Lift up to God in prayer.
Life
Life is too short to wake up in the morning with regrets. So love the people who treat you right. Forget about the ones who don’t and believe that everything happens for a reason. If you get a chance take it, if it changes your life, let it. Nobody said that it’d be easy; they just promise it would be worth it.

Quote from The Essence of Bhagavad-Gita
Whatever you experience through your senses is nothing but the magic of the Magician. Out is His own sweet will , he has projected this world out of Himself.
Controlling My own Prakriti, I send forth, again and again, all this multitudes of beings, helpless under the sway of maya. Bhagavad Gita

Illustrated live Review/Revision-7 th Heaven moment of the week : WHS Hockey world scored 7 goals SIGNUP HERE AS you@samratvision.com check live illustration video on www. youtube.com/samrat747 use it all your emailing job deals Posted by www.samratvision.com
.

How to Manage Your Work-Life Balance and Reduce Stress

Monday, September 19, 2011
How to Manage Your Work-Life Balance and Reduce Stress

Work-life balance is a problem for many people. Not just freelancers, either—anyone who works in a job that involves some kind of thinking is tempted to take work home with them. I suppose that maintaining a good balance is one of the benefits to menial shift work.
But freelancers have it worst. Without an employer, our income is more dependent on performance than any corporate employee’s income. And for the vast majority of us, there’s no real distinction between our home life and our work life, because our work life happens at home.
Here’s the thing that we lose sight of: becoming a workaholic does not improve your bottom-line or productivity.
When you work every day, all day, with no time set aside for living life, you just get more stressed. You lose sight of reality. You get out of touch with creativity, which is just as important for producing quality work as it is for innovating in business. You take much longer to do things and you get so exhausted that you sit there looking at the screen for hours.
There are no benefits to living a workaholic lifestyle. Let me emphasize that:
No benefits.
I have struggled with this problem for years. I’ve since solved it and struck a balance I’m happy with, but it plagued my family life and my stress levels for much longer than I’m proud to admit.
As you probably know from experience, it can be a hard problem to solve. You try and try, but keep falling back on old habits and working each day until 2am.
How do you solve it? It comes down to firewalling.
Firewall by Time and Day
The first thing you need to do is determine when you will work, and only work during those hours. If work spills over, you need to have the self-discipline to say, “I can pick this up in the morning.”
The most common objection to this idea is that emergencies are constantly coming up. If emergencies are constantly cropping up, you need to do one of two things:
• Improve your personal productivity and get your act together.
• Manage your clients better—emergencies suddenly crop up less often when they know your boundaries.
The truth is that for most people, the first problem is the real problem. Worse still, most people with the first problem use the excuse that it’s the second problem. Next time you find yourself cursing a client for throwing you into a midnight spin, ask yourself: is this really their fault, or did I manage this poorly?
Firewall by Location
When your home and professional life occur in the same place, it is absolutely essential to firewall by location. You need to keep personal and professional locations totally separate.
If you live in a studio apartment or some other one-room accommodation, this isn’t impossible. You just have to learn to firewall without actual walls: pick a corner, stick your desk there, and refuse to go near it when you’re not working.
Similarly, you need to define areas where work can’t take place, such as the living room and the bedroom. Some people say they work best in the bedroom (no, your dirty buggers, I didn’t mean it like that), and that’s fine—just make sure there is somewhere in your home you can be work-free. Though I’m willing to bet people who say they work best in the bedroom have poor work-life balance!
If you feel the need to get away from your desk, don’t take your laptop over to the couch. Go be a hipster and hang out at the café, or if you don’t need free café wifi, go sit on a bench in the park or at the beach.
Just don’t get sand in your keyboard.
Firewall Your Communication
If you’ve read my work for long elsewhere, you’re probably sick of hearing me talk about this. If you need to get work done, I always say, firewall your incoming communication channels.
Well, I’m not talking about that right now; I’m talking about when you don’t want to get anything done! If you’re not working, you still need to firewall your communication lines in case you end up working when you shouldn’t be.
If you have been clever enough to separate your personal and professional communication lines, just turn the business phone and cell off. Sign out of business email. If they’re combined, you may just have to do some dodging and let the phone ring out. I use the same cell for everything, so it can be difficult to do.
Money Isn’t Everything
I know that my problem with work-life balance ultimately came from the desire to earn more income. I loved the fact I could support my family, but I wanted to go further and be able to take them out for the day without worrying about cash, or buy them a plasma TV. Okay, that wasn’t for them.
I recently made a move that significantly reduced my income. But you know what? I’m happier, and I enjoy the money I do have more. And the things I bought when I was making more money? I’m enjoying them more, too!
Be careful of falling into the trap of sacrificing your life for more money. If you want to make more than you’re making, find a way to do it without making that sacrifice or there’s just no point to having the extra cash to begin with.
What Constitutes Balance?
What is balance? How much time needs to be set aside for work and how much time needs to be reserved for yourself?
It’s really an individual thing and it comes down to a variety of factors. How much do you need to rest to become optimally productive for the week that follows? Personally, I need a day. Some need two. Some need a day every two weeks, but don’t ask me how they do it.
There are other factors—how much time does you family need from you? Can you meld your personal relaxation time in with family time, or do you need to separate them? Do you have a choice anyway?
Decide what you need to recharge your batteries, and be honest. The temptation is to underestimate it. But if you underestimate it, you’re not doing your clients a favor, because you’ll just be sending them worse work.
Qoute from Bhagvad Gita
I drive joy
There was a doctor in Benaras who spent 5 minutes in the morning and evening for mediation on God. Knowing this, his colleagues and friends laughed at him. One day they argued that he was wasting ten precious minutes on something, which he had been misled into believing. The doctor replied, “Well, if God does not exist, I agree that I am wasting ten minutes a day. But, if He exists? I am afraid you are wasting your entire lifetime. I prefer to waste ten minutes rather than a lifetime. Why should you grudge me the 10 minutes joy that I derive from? I am not robbing you of your joy; why should you rob me of mine. He asked. The critics were silenced. –Baba- Chinna Katha
Illustrated live Review/Revision-Manunited no 10 scored ,Chlesa 9 scoed ,totnahm 10, crickt Indias no 7 got man of the series SIGNUP HERE AS you@samratvision.com check live illustration video on www.youtube.com/samrat747 use it all your emailing job deals

How To Manage Time?

Monday 29–August- 2011
How To Manage Time?
Time is the scarcest resource, says Peter Drucker and unless it is managed, nothing else can be managed.
Time is money . In the words of Theophrastus, time is the most valuable thing a man can spend. Time never comes back. Time is irreversible.
A mahraja came to meet Mr. Madhusudan Das, a great national leader who is otherwise known as Bhrarat Gaurav(Pride of India). The appointment was at 4.p.m The majharaja in feudal style came in half an hour late Madusudan Das’s memorable words on the occasion were; “Mahraja, the clock also did not wait for you. How can I wait for you”.
The lost time does not return. Time and tide wait for none .Time is so important, that we must make mximum use of it. A day has 24 hours. Analyze time . How much time is spent on studies, sports and sleep?Write down how you spend time. It is an eye opener. You know where you stand. Do not attempt too much at once. Have a realistic time estimate .
Organize time . Think how time has been spent . Have specific goals and a time limit. The greatest thing in this world is not so much where we are, but in what direction we are moving, says Oliver Wendell Holmes. If you do not know where you are going you may go anywhere.
A goal is achievable, if you have discipline, discipline is not merely
Do’s and Don’ts . It is a kind of order that appears to bind but in fact it sets people free to fly.
Discipline begets determination. Josh Billing says , Be like a postage stamp . Stick to something until you get there”. Great people are just ordinary people with an extraordinary amount of determination.
The secret of success is enthusiasm. Nothing great was ever achieved without enthusiasm, adds Coleridge. Enthusi9asm enabled Webster to spend 36 years in his dictionary. It enabled Thomas Edison to remove ten thousand defects before he invented the incandescent lamp. George Stephenson worked for fifteen long years to perfect his locomotive . Mark Twain , when asked the reasons for his success, exclaimed “I was born excited”. So , be excited, be enthusiastic, be time conscious . success is yours.
Learn to communicate . most of the controversies arise in life on account of misunderstanding Iacocca says, “you can have bright ides, but if you cannot get them across, your ideas won’t get you anywhere.”
Robert Frost says with a touch of hour “half the world is composed of people who have something to say and cannot and the other half who have nothing to say and keep on saying it”. Know what you speak and more importantly , how you speak.
Listen to people. You have got two ears but one mouth. You should hear twice of what you speak. David Schwartz says “Big people monopolize the listening Small people monopolized the talking. Winston Churchill used to listen a lot. We should never out off a suggestion with a dismissal. President Johnson kept a small signboard which read ‘you are learning nothing when you are doing all talking.
Andrew Caregle remarked, “it has been my experience that a man who cannot reach a decision promptly , once he has all the necessary facts of the decision at hand, cannot be depended upon to carry through any decision he may take. I have also found that men who reach decisions promptly usually have the capacity to move with definiteness of purpose in other circumstances. ‘. Making a decision-even bad decision is better that making no decision at all. You must make several decisions.
Which goals to choose? which ways to invest time?
What are the alternatives available to select from?
Decide fast, As Edmond c. Lynch said, “If I made a decision fast, I was right 60% of the time . If I made a decision carefully, I would be right 70%, but it was always worth it. “
Value your time. Wast netiehr time nor money but make the best use of it. Do not let others waste your time.
Power Without Justice is Tyranny
Justice without power is inefficient, power without justice is tyranny. Justice without power is opposed, be cause there are always wicked men . Power without justice is son questioned. Justice and power must there for be brought together , so that whatever is just may be powerful, and whatever is powerful may be just.
Work is doing what you now enjoy
Work si doing what you now enjoy for the sake of a future which you clearly see and desire. Drudgery is doing under strain what you don’t now enjoy and for no end that you can now appreciate.
JUMP: The last word is parachuting
What is Acid rain?
Acid rain is rain that contain dangerous pollutants. The pollutants are caused by nitrogen and sulphur let out into the atmosphere by large industrial plants using oil and coal. They are dissolved into the atmosphere. When it rains, the raindrops are full of sulphuric, nitric, and hydrochloric acids.
Quote from the Essence of The Gita
Everything in this world keeps changing. The law binds every material thing. Who keeps changing . this law binds every material thing. Who can say why and in which direction everything is moving? The evolutionists claim that a gradual progress is taking place. But they can’t say why it is taking place. From a seed evolve the tree, the flowers and the fruits Why? For what purpose? This question has always risen in the human mind in the past as well as in the present. But so far it has not been answered. The scholars in the West feel that the purpose of al this is to establish a well-organized and healthy society . in India the scriptures say that this mysterious, cosmic chain of creation, preservation and destruction is without beginning.
In God’s eyes this world is merely a purposeless play(Lila) . If we say that God wished to fulfill some purpose by creating the world, we would also attribute imperfection to Him. So the sages say that this creation is merely God’s sport. He remains unchanged even after creation. But from our point of view, if we try to understand why we struggle in this world, it appears that the purpose behind it is to snap the bonds of relative existence (samsara) and to attain Self-knowledge. The purpose is to attain perfection and to go beyond all misery and suffering . it may also be said that a society would be ideal in every respect were it composed of those who were masters of their senses, people who had attained Self-knowledge, such an ideal society would always have peace and bliss, as the inner deficiencies of all its members would have been totally eliminated.

I drive joy
There was a doctor in Benaras who spent 5 minutes in the morning and evening for mediation on God. Knowing this, his colleagues and friends laughed at him. One day they argued that he was wasting ten precious minutes on something, which he had been misled into believing. The doctor replied, “Well, if God does not exist, I agree that I am wasting ten minutes a day. But, if He exists? I am afraid you are wasting your entire lifetime. I prefer to waste ten minutes rather than a lifetime. Why should you grudge me the 10 minutes joy that I derive from? I am not robbing you of your joy; why should you rob me of mine. He asked. The critics were silenced. –Baba- Chinna Katha
Illustrated live Review/Revision-lenchisher vs listshare semifinal tied at 79, epl mancity no 10 scored four goals, maninted no 10 scored hatirck. Chelsea 10 scored a goal, SIGNUP HERE AS you@samratvision.com check live illustration video on www.youtube.com/samrat747 use it all your emailing job deals

Best ‘Ship’ On The Earth

Monday 8–August- 2011
Best ‘Ship’ On The Earth
Could you guess a ship that provides people with a place to stay without any restriction, yet assures a safe voyage in the troubled waters of the seas? And, larger the strength of passengers. Higher is the sea-worthiness of the ship . That ship is called Friendship.
Great men have spoken a lot about friendship. Here are some of their comments.
Who is a friend?
“A friend is need a friend indeed”.
“One who forget what he gives and remembers what he receives.”
How to make friends?
“Friendship is not a thing just happens; it is to be created and nurtured.”
“Like any other skill, building friendship has to be practiced.”
“When you forget about getting as much as you give, you will make more friends.
“Be friendly to others and friends will soon flock around you.”
How to maintain friendship
“Friendship is like money easier made than kept”
“If you want it keep your friends, you should not give them advice unwanted”.
Just as you feel happy to help a friend, give him a chance to help you.”
What is strength of friendship?
“No man is useless while he has a friend.”.
“A friend is a single soul dwelling in two bodes.”
“Friendship makes prosperity brighter while it lightens adversity by sharing its grief and anxieties”.
“A brother may not be a friend but a friend will always be a brother.”.
“Friendship is like sound health, the value of its is not known until it is lost.”
But beware!
“A friend is power is a friend lost”.
“A fiends to everybody is a friend to nobody”.
“The loss of a friend is like the loss of limb , time may heal the wound, but the loss cannot be set right”.
“Friendship is like chinaware, once broken it cannot be mended and if at all mended , the scar will be there.”
And mind you…
“A friend is a present you give yourself”.

If your hands cannot be employed usefully
In the pocket- book of the Hon. Stephen Allen, who was drowned, when the “Henry Clay” was buried on the Hudson, was found a printed slip of which the following is a copy. It is worthwhile to be engraved on every young man’s heart-
Make few promises
Always speak the truth.
Live up to your engagements.
Drink no kind of intoxicating liquors.
Keep your own secrets if you have any.
Do not marry until you are able to support a wife.
When you speak to a person, look at him in the face.
Ever live within your income.
Small and steady gains give competency with tranquil mind.
Your character cannot be injured, except by your own acts.
When you retire to bed, think over what you have been doing during the day.
Never speak evil of anyone.
Keep good company or none.
Never play a game of chance.
Good character is above all things else.
Keep yourself innocent if you would be happy.
Make no haste to be rich, if you would prosper.
Save when you are young to spend when you are old
Never run into dept unless you see a way to get out again.
Good company and Good conversation are the sinews of virtue .
If anyone speaks evil of you , let your life be such that no one will believe him.
Do not be idle; if your hands can not be employed usefully , attend to the cultivation of your mind.
The greatest remedy of anger is delay
What a friend. It is a person with whom you dare to be yourself.
The only way to speak the truth is to speak lovingly.
Laugh
Wife: Darling , mother says she nearly died laughing over those stories you told her.
Husband; Is that so! Where is she? I will tell her some more funnier stories.
A cheque
“At last,” said the writer of poems, “I have written something that will be accepted by any magazine . “What is it?” asked his friend, “A cheque for a years subscription, “was the reply

Deft Definitions
CLASSIC: Something that everybody want to have read and nobody wants to read.
POETRY: Something not worth saying in the common language.
MORALS; Consideration which the poor cannot afford and the rich do not.
PESSIMIST: A person with a grouse that he was born himself and not someone else.
EXPERT: One who knows more and more about less and less.
Quote from the Essence of The Gita
Those who are affected by a serious illness or difficulty or those who are totally helpless , surrender themselves to God with great intensity. This is called the devotion of the distressed.
Enquirer-devotees are those who have the following characteristics; their mind is assailed by various doubts. They are particularly eager to know whether this world has any creator and who is responsible for the constant changes occurring every-where in this world; they no longer enjoy material comforts and sense pleasures; no sooner do they see a holy or illumined person than they runs at to him or her and seek answers to their questions; they mediate in solitude in order to understand higher truths.
The third types of devotee is the enjoyment seeker. These are people who worship God when their mind are full of some desire but have no power in them to fulfill that desire.
The fourth type is the seeker of knowledge. This devotee is the greater of them all. Sri Krishna says.

Among them, the seekers of knowledge excel due to their constant steadfastness and devotion to the One. The them I am supremely dear and they are dear to Me. (7.17)

Their minds are always united with God. Such seeker of knowledge with their one-pointed devotions are the greatest devotees. Their minds have transcended desire, greed, and love for sensual and material pleasures. That is why the adjective “devoted to the One” (eka-bhakti) is used to describe them. Their single-minded devotion flows ceaselessly, like a river, toward the lotus feet of God. Its special characteristic is beautifully illustrated in the Devi Gita. The stream of one-pointed devotion. Like oil poured from one vessel into another , never steps or wavers even when hit by the wind of worldliness, it continues to flow without any break.
About the characteristic of the illumined person, Sri Krishna says in the Gita;

The great soul who has realized that everything is permeated by God has attained knowledge; Such people are very rare(7.19)



I drive joy
There was a doctor in Benaras who spent 5 minutes in the morning and evening for mediation on God. Knowing this, his colleagues and friends laughed at him. One day they argued that he was wasting ten precious minutes on something, which he had been misled into believing. The doctor replied, “Well, if God does not exist, I agree that I am wasting ten minutes a day. But, if He exists? I am afraid you are wasting your entire lifetime. I prefer to waste ten minutes rather than a lifetime. Why should you grudge me the 10 minutes joy that I derive from? I am not robbing you of your joy; why should you rob me of mine. He asked. The critics were silenced. –Baba- Chinna Katha
Illustrated live Review/Revision-somerset won agsinst notignham outlww as (172-4 to 169/5) mom 47 SIGNUP HERE AS you@samratvision.com check live illustration video on www.youtube.com/samrat747 use it all your emailing job deals

What Makes A Man Good Or Bad?

Monday-June 27-2011
What Makes A Man Good Or Bad?
Good and bad are relative terms. What is good to one is bad to another. If consuming wine is bad to one, it is very good for another. If eating non vegetarian food is good to one it is bad for another. But the basic moral, cultural and traditional standards of a country helps one to know what is good and what is bad.
There is none absolutely good except of course, the Creator. Every man or woman is a combination of good and bad. The difference is only in the proportion.
One may basically be good and another ma be basically bad. If one is 70% good and 30% bad another is 70% bad and 30% good. Individually, conscience helps one to identify good from the bad.
There is none totally good or totally bad. Only the degree of goodness or badness vary from person to person.
What makes a man good or bad? Previous Karma, Birth, Training, Environment and association are some of the reasons.
Man is subject to enjoy or suffer the results of his own actions (Karmas). Good actions bring forth good results and bad actions bring forth bad results. This is a scientific truth like action and reaction cause and effect. Thus the results of ones actions in the previous birth follow in the present birth like a shadow follows a person. Effects of good and bad actions run parallel and one is not adjusted against the other. Man had to enjoy or suffer the results of both good and bad actions. That explains why even pious persons, noble persons and person of charitable nature suffer severely from physical and mental ailments.
The next cause is birth. Where a person is born in a home where the total environment is bad, he cannot grow into a good person. Training by parent’s teachers and elders also plays a vital role in shaping a man good or bad. Last but not the least is the association one places himself or attracts does make him good or bad.
Though one is born with the heavy weight of bad actions of his earlier birth, it is possible to reduce the intensity of the result of his earlier bad actions by constantly thinking of the Creator, associating with good people , developing good environment, choosing a good career or profession and by reading good books.
You can make or mar your present and future though not your past. You will reap what you sow.
To fulfill A Dream
I have always believed that if you stick to a thought and carefully avoid distinction along the way. You can fulfill a dream. My whole life has been about fulfilling dreams, I kept my eye on the target, whatever that target was. Anyone who wants to fulfill a dream must stay strong, focused and steady. Easter Lauder
How important is Breakfast
Eat breakfast like a king. Lunch like a prince and dinner like a beggar, so goes an old saying. But in today’s world of hurry, breakfast is the biggest casualty.
People often ask as to why breakfast is important. The answer lies in the word ‘breakfast’ itself. The word originated from the fact that after dinner , we do not eat the whole night(minimum 7 hours) and this is a long time for the body to go without food. During day time we keep on eating and munching after every 3-4 . But the duration between dinner and breakfast is often long, sometimes even 10 hours. So its equivalent to a fast. Hence the meal that is taken in the morning is breakfast.
Those who avoid breakfast are less productive and less efficient than those who eat breakfast. Children who regularly eat breakfast think faster and clearer, solve problems more easily and are less likely to be restless and irritable early in the day. So the message is loud and clear to ‘be particular about breakfast’.
Many people skip meals to lose weight. But the first meal of the day is important for a healthy start. The reason for it is simple. Skip breakfast and the gap between dinner and lunch next day is almost 17 hours. During this time the level of blood sugar drops. Glucose, the principal fuel for the brain and the central nervous system, helps carry on routine activities like talking thinking, even walking. For effective functioning of the brain, any stored carbohydrates have to be broken down or fat and protein turned into a usable form .without breakfast the body is deprive of vitamins C and D, calcium, iron and fiber. This is one reason people find it difficult to concentrate, solve problems, memories things and often become moody. A Canadian study says breakfast boosts memory and those who eat breakfast perform better.
A study also found remarkable improvement in those people suffering form memory problems and those with early signs of adult-onset diabetes. Another report states that school students consuming breakfast were less absent and had higher math grades and were less likely to suffer from depression, anxiety and hyperactivity. Moreover , breakfast helps determine and maintain a desired weight. A wholesome breakfast ensures one does not indulge in calorific ally dense food or overeat later in the day. Due to prolonged hunger one eats more food, higher in calorie count.
Eating something is better than nothing. It helps raise blood sugar levels. So , have an apple on the way to work.
The proves that why we should eat a proper and wholesome breakfast. The body’s stress hormone levels are highest in the morning due to hunger. Eating wholesome foods helps the body to overcome this stress. Try not to skip this most important meal of the day and see how your health and performance at work improves.
Share your knowledge. It’s a way of achieve immortality.
Quotes form the Essence of Gita
The principal aim of the first five chapters of the Gita is to establish the relation and harmony between work and knowledge. As I said earlier, at the time of Sri Krishna there was much confusion regarding the purpose of the scriptures because people failed to understand the relation between work and knowledge; they believed the two were mutually opposed and could not be practiced together.
I drive joy
There was a doctor in Benaras who spent 5 minutes in the morning and evening for mediation on God. Knowing this, his colleagues and friends laughed at him. One day they argued that he was wasting ten precious minutes on something, which he had been misled into believing. The doctor replied, “Well, if God does not exist, I agree that I am wasting ten minutes a day. But, if He exists? I am afraid you are wasting your entire lifetime. I prefer to waste ten minutes rather than a lifetime. Why should you grudge me the 10 minutes joy that I derive from? I am not robbing you of your joy; why should you rob me of mine. He asked. The critics were silenced. –Baba- Chinna Katha
Review/Revision srilanka won t20 by 9wk as 137/1 to England 136/9 , India won first test by doing all out wi 252/10 you@samartvision.com get a lucky charm 7 email and use to all your email jobs, check illustrated video on www.youtube.com/samrat747

A Reminder From God

Monday-May 30- 2011
A Reminder From God
I was regretting the past and fearing the future. Suddenly, I heard God speaking “My Name is “ I AM”. He paused I waited. He continued. “When you lie in the past with its mistakes and regrets, it is hard for you because I am not there. My name is not I WAS.
When you live in the future with its unknowns and fears, it is hard for you because I am not there My name is not I WILL BE’
“But when you live in this moment, it is not hard, because I am here. My name is “I AM”
(courtesy. sss. Bal Vikas)
Self-Expression Gives Joy
Something in a person’s spirit desires for self-expression. When he finds and opportunity for it, he is happy. When he cannot, he is frustrated.
Recall the satisfaction you derived when you put finishing touches to a painting, a story a or a poem. You can remember the contentment you derived when you took part in a club meeting or in a dramatic society. It is , therefore, necessary to provide yourself with channels for self expression.
If you find life dull and boring . it is due to not getting opportunities to express your ideas. Consider the following points.
Try to engage in a worthwhile conversation. It is a source of satisfaction.
Share your experiences that had given you joy or pain.
Consider your job as a means of self-expression.
This enables you to do the work better because when the work becomes creative, providing an opportunity for self expression, it is capable of giving the satisfaction you desire for.
Do not say that you are not good at the type of work you do. You have untapped resources, dormant skills and abilities awaiting an opportunity to be revealed, only when you try , you discover that you have a skill for one or more of the activities like drawing, painting , story writing, poetry , flower arrangement, model making, embroidery, cookery etc.
You need not be a best novelist or story writer to find self-expression. You derive a lot of fun when you get a chance for self-expression by writing to newspapers and magazines Keep a diary and writes you observations or experiences, which will be a joyful opportunity to express yourself.
If you are keen, you can develop writing skills, by taking up correspondence course in short story writing or script writing for a T.V play.
When you take up a course in public speaking, it will provide and opportunity to overcome nervousness and fear-consciousness. In the presence of other beginners you get used to the sound of your own voice standing before audience.
You cannot learn swimming by reading a book. You have to get into the water and begin to swim. The best way to provide self-expression is in a class gathering where a friendly instructor will provide you guidance and encouragement.
Your ardent desire to be recognized in a strong urge in human endeavor. Give an opportunity right now for self-expression.
Why Physical exercise?
Physical exercises help us to maintain good physical and mental health in these days of stress and strain. Walking, jogging running, golf, swimming cycling, table tennis, basket ball, volleyball and football are some of the good exercises if outdoor exercises are not possible, there are many systems of grades exercises that will take only five to ten minutes. Alternately just spot running inside the house is good enough. Brisk walk for 47 minutes to one hours is an excellent exercise.
Here are some of the benefits that arise from physical exercises.
Exercise makes the person physically fit. A physically fit person is les liable to diseases and there fore he is assured of longer life. It improves mental efficiently because the brain is stimulated by increase in the circulation of blood it builds muscles, there power, efficiency, and endurance. It increases the pumping capacity of the heart. It keeps the heat healthy and thus decreases the chance of heat attacks. It improves the efficiency of lungs and the function of many tissues all over the body.
Exercise helps in the control of body weight. It helps to build up good posture. It produces healthy physically tiredness which contributes to sound sleep. It is the best antidote to remove frustrations, anxieties, and tensions built up during the day.
A physically fit person is optimistic and enthusiastic and thus more successful in his daily undertakings. Exercise is an enjoyable form of recreation and serves to relieve weakening monotony.
It helps to perform our daily tasks without becoming tired and we continue to have energy for other interests. it makes a person happy and relaxed.


Quotes form the Essence of Gita
It is not that the Self become small and because or work, it slowly begins to expand, until at last it becomes so big that it breaks through all its bonds. If this were true, it would logically follow ht if one kind of work could expand the Self, some other kind of work could contract the Self. Perhaps it might contract the Self into nothingness! That is why the scriptures say that if the freedom for the Self is the effect of karma, then it would be of a limited duration. Anything that is a result of work has a beginning , middle and end. For this reason they say that the freedom is always inherent in the Self. That is the Self real nature. Only because it has forgotten its nature does it identify itself with the body and mind, and there fore feels itself experiencing joy and sorrow.
If we ask why the Self made mistake , the scriptures say, “Dear friend, that is not something to be learnt or to be taught. Let the mistake be corrected first and then learning or teaching becomes possible. Your mind and intellect function only within the domain of that ‘mistake’ How then can you remind and intellect understand the cause for that mistake?” But if we ask how this mistake was made, the scriptures will answer. “Knowledge has been covered by ignorance and that is the cause of all this trouble.” If we ask what the way out is, the scriptures will say “Ah, we have found a way! God on dong good work without paying any heed to joy or sorrow or gain or loss. That will destroy egoism the root of ignorance.
In due time, having reached, perfection in yoga, the person attains knowledge in his or her heart.
I drive joy
There was a doctor in Benaras who spent 5 minutes in the morning and evening for mediation on God. Knowing this, his colleagues and friends laughed at him. One day they argued that he was wasting ten precious minutes on something, which he had been misled into believing. The doctor replied, “Well, if God does not exist, I agree that I am wasting ten minutes a day. But, if He exists? I am afraid you are wasting your entire lifetime. I prefer to waste ten minutes rather than a lifetime. Why should you grudge me the 10 minutes joy that I derive from? I am not robbing you of your joy; why should you rob me of mine. He asked. The critics were silenced. –Baba- Chinna Katha
Review/Revision illustration man united 10 , Barcilona 7,10(17) in f1 no (4 got a podium) you@samartvision.com get a lucky charm 7 email and use to all your email jobs, check illustrated video on www.youtube.com/samrat747

Profits are better than wages

Monday-May 9- 2011
Profits are better than wages
When I was 27 years old, my teacher had given me, a tip that changed my life forever. He said, “Profits are better than wages. Wages will make you a living , profits can make you a fortune. It is difficult to get rich on wages, but you can get rich on profits. Profit change your whole attitude, even if you start part time manufacturing marketing or service business”.
It can be training , consulting or tutoring. It can be your hobby such as painting, wiring , crafts, woodworking, computers or cooking. But once you start even part time effort to organize your own business, you will find how much exciting it is to get in to work even if you are spending a few hours a day.
How empowering it is to be able to work on your own business every day rather than going to work to pay the expenses. When you do your won business, your whole attitude changes. You can say, “ I am now working full time on my job and part-time on my own business because I found a way to make profits. “
(Condensed) (Courtesy ; “Dr, Bharath Chandra’s Success Digest”)
Fun facts :only female mosquitoes bite, the males do not bite
Success
Experience shows that success is due les to ability than to zeal. The winner is he who gives himself to his work body and soul.
A good writer
A good writer will not write because he wants to say something but he writes because he ahs something to say.
Expressionism
Expressionism, the early 20th century art movement developed from Impressionism and aimed to convey expression of emotion.
A Good wife makes a good husband
Husband and wife are two persons who have chosen each other with the design to be each other’s mutual comfort. In marriage they have bound themselves to be good humored, affable, patient and joyful, with respect to each other’s drawbacks and perfections to the end of heir lives.
Although man is the head of the house, he cannot bring happiness to the household. That must rest with the woman, and it is her greatest privilege. It is the wife who can improve the husband; it is she who can mend his ways, when he goes wrong; it is she who can cheer him up when he is depressed ; it is she who can stand by him faithfully and unswervingly in success of failure.
A good wife is one who is helpful, affectionate, and respectful, affectionate, and respectful. She should share with her husband as many of his activities as possible. She has to know his habits, temperament, opinions, etc. she must be capable of adjusting herself as far as possible or agreeing to differ if necessary. The responsibility of the wife is, therefore, great. The goodness in a husband comes out in its best from if his wife helps him in his endeavors.
Today, wives enjoy more freedom than in the past. They work as engineers, doctors, lawyers, and executives. They share their husband’s joys and sorrows on equal terms. As the nearest relation of her husband, the wife realizes his genuine problems and helps him to over come his difficulties. The wife must the prestige and fortunes of her husband.
Where boasting ends, there dignity begins.
Quotes form the Essence of Gita
Whoever can see himself or herself as not working even while working and know that abstaining form work due to laziness is far from non-working, is wise and a yogi Only such a person can do all work as it should be done.
We have to keep the body and mind, working and, at the same time,, know ourselves to be totally unconnected with work, thus keeping the infinite peace of a yogi constantly flowing within us. In this way every one of us will harmonize in our lives both work and knowledge. For the liberated soul this state comes as naturally as breathing. But those of us who are still on the path have to attain this state gradually with great effort and perseverance, through the joy and sorrow that is connected with different kinds of work.
I drive joy
There was a doctor in Benaras who spent 5 minutes in the morning and evening for mediation on God. Knowing this, his colleagues and friends laughed at him. One day they argued that he was wasting ten precious minutes on something, which he had been misled into believing. The doctor replied, “Well, if God does not exist, I agree that I am wasting ten minutes a day. But, if He exists? I am afraid you are wasting your entire lifetime. I prefer to waste ten minutes rather than a lifetime. Why should you grudge me the 10 minutes joy that I derive from? I am not robbing you of your joy; why should you rob me of mine. He asked. The critics were silenced. –Baba- Chinna Katha
Review/Revision illustration in epl kkr won by you@samartvision.com get a lucky run d/l, bang won by 9wk , epl wolves 10 scored two goals, wisdom with illustration

Success is waiting for you

Monday 21 March-2011
Success is waiting for you
You can start at ifanytime you want to be successful. But you have to start.
You would not accomplish anything if you wait for all the possible objections to be overcome. Taking a new step, uttering a new word, is what people fear most.
Don’t be afraid to live. Don’t wait for things to change. Don’t wait until you have more time. Until you are less tired. Until you get the promotion, until you settle down. Don’t wait for a major event in your life to occur you begin to live.
Begin where you are. Work where you are. The hour you are wasting now, dreaming of some far off success, is crowded with tremendous possibilities.
When you take the first step, your mind will mobilize all its forces to assist you. Once you have started, all that is within you and unknown forces around you will come to your assistance.
The only way to start on the road to success is to move your feet, one step at a time in the direction you want to go. Success is waiting for you.
Health and Happiness
The most relaxing recreating forces are a healthy religion , sleep, music and laughter. Have faith in God-learn to sleep well-Love good music-See the funny side of life,-And health and happiness will be yours.
Work hard towards 100 per cent efficiency
Aim well in life and do anything extraordinary that ahs not been done before . set your heart to reach your goal. Let patient effort be your best friend . Determine to occupy a front seat in the drama of life.
Fill all your waking hours with useful thoughts and fruitful work. Tackle boldly your ‘today’s’ and plan your ‘tomorrows’ and march to excellence, the highest point of whatever you do.
You have to work hard to bring out the best in you. Heightens of great men reached and kept were attained by ceaseless effort and hard work. They burnt the midnight oil while others restfully slept.
Have some useful purpose, some new field of knowledge, some new interest for which you have the aptitude and aim at the top, you have the inborn God-given potentialities . you are flower which must not blush unseen and wast its sweetness in the desert air. Mediocrity has to perish, it has no place in live. It will only be your laziness and inaction which will not allow your inborn worth to flower into fruition.
Once you have chosen your goal, you must work always go forward upward and on ward on the path of progress that leads to the top, Success comes to people who do and dare.
Between two evils, choose , neither, between two goods choose both.
Sure ways to please people
Pleasing people does not mean flattery which is often false and indulged in for some selfish end.
Pleasing people means being pleasant to them rather than unpleasant , friendly instead of unfriendly, helpful, welcoming and cooperative, not indifferent to the presence and needs of others.
We are not likely to have genuine desire to please people if we are not interested in them. If we do not care and have no desire to develop points of contact, we will be too much wrapped up on ourselves to bother about pleasing anybody else.
This will arise only when it is only getting something we want instead of giving. When we are concerned with ourselves we desire to be ‘better’ and have ‘more’ than the ‘rest’. Such an attitude comes between us and others resulting in every and competition. Thus we are more likely to try to score over them then please them. Instead of being pleasant there is friction and conflict.
Being interested in people means looking outwards away from’ Us’ . We may forget about ourselves while we are interested in others and in what is going on around us. Because we are interested, it naturally comes to us to be cooperative and helpful.
Liking people always springs from interest in them. You cannot like people if you are indifferent . interest result in sharing of activity which provides opportunities to meet people and understand them better.
When we have fellow feeling for one another our words have the genuine element of truth about them and our actions harmonies with our words.
Liking people and experiencing fellow feelings for them helps us to see their problems clearly. We can understand when people are worried, recognize when they are tired and unwell.
To be able to put ourselves in the other fellow’s place and make allowances helps us avoid misunderstanding and friction. We encourage other when we show them that they are liked and wanted.
Quote from The Essence of the Gita
Karma Leads to Knowledge
A great confusion can arise if we don’t keep in mind that work is the only means to knowledge. All kinds of work, from the lowest to the highest , help us advance toward the attainment of knowledge if we do work without calculating our own gain and loss. In India millions of people married as well as monastic, are making the effort to attain knowledge. This is indeed very good. But ninety-nine percent of them have not given up consideration of their own self-interest and they are busy trying to evade work as much as possible by dubbing it the product of ignorance.
I drive joy
There was a doctor in Benaras who spent 5 minutes in the morning and evening for mediation on God. Knowing this, his colleagues and friends laughed at him. One day they argued that he was wasting ten precious minutes on something, which he had been misled into believing. The doctor replied, “Well, if God does not exist, I agree that I am wasting ten minutes a day. But, if He exists? I am afraid you are wasting your entire lifetime. I prefer to waste ten minutes rather than a lifetime. Why should you grudge me the 10 minutes joy that I derive from? I am not robbing you of your joy; why should you rob me of mine. He asked. The critics were silenced. –Baba- Chinna Katha
Illustrated live Review/Revision- India won against wi as 268/10 to 188/10, epl livepool spot goal, and no 7 goal, Chelsea7 (4,)goal, manunited 9 scored a goal .log on as you@samartvision.com get a lucky charm email observe weekly wisdom with illustration/.

"Personal Power – The Key to Success and Achievement

Monday 14 March-2011
Blog... "Personal Power – The Key to Success and Achievement"

Personal Power is the ability to control the environment around self and the behavior of others. Personal Power is an essential part of achievement. Nothing great can be achieved without the cooperation or contribution of others. That is where Personal Power takes on its meaning and importance.

Contrary to popular belief, Personal Power is not a gift that was randomly awarded to some and withheld from others. It is something that can be acquired and developed.

Personal Power may be influenced by the amount of money that a person has, it can also be the result of the social status or the occupation held. But the main generator of Personal Power is found in the person’s character. More specifically in the person’s leadership ability.

The greater the leadership ability, the greater the Personal Power. Luckily, leadership ability is something that can be acquired and improved. Anyone, regardless of age, race or gender, can become a leader. There is however a perquisite and that is self-confidence.

A leader can lack in expertise, some great leaders had limited formal education and all were not blessed with outstanding good looks. But the one thing that they all have in common is, self-confidence. No one will follow for a long time a would-be leader who has doubts about his capacities or is unsure of himself.

Self-confidence is not something that can be simulated. Either a person is self-confident or he is not. Whether the person is self-confident or not can be detected in the body language, in the choice of words used and in the overall demeanor.

Real self-confidence is the result of personal victories. To be more precise it is the result of the accumulation of ever larger and bigger victories. Even if these victories are not in related fields, each one contributes to the, “Yes I can.” feeling and is another stepping-stone toward acquiring self-confidence.

Another important factor in building self-confidence lies in the ability to become immune to the negative consequences of failures. The more involved a person gets, the more projects will go sour, the more failures will occur. Unless these setbacks are seen as learning experiences they will undermine any feeling of self-confidence a person may have.

A true leader will accept responsibility for any failure that comes up under his watch, learn from it and unwaveringly pursue his mission. Leadership is not for the timid soul or the faint of heart. Leadership is built on courage and fortitude. Qualities that everyone has and qualities that can be improved with determination, discipline and willpower.

Achievements need Personal Power. Personal Power is acquired through leadership. Leadership requires self-confidence. Self-confidence is acquired as results of the accumulation of victories. The formula is simple. The results are guaranteed. It all starts with victories, that is, special victories.

The victories that we have been alluding to here are victories over self. Victories won at the expense of others only mean that the opponent was inferior or less equipped. Victories over self are the true and self-confidence building ones. They are the mind expanding ones. The ones that show what we are really made of. The ones that will eventually give us Personal Power along with all the benefits that comes with it.

This Blog was originally posted in ShamouBlog and can be viewed by clicking here.

Quote from The Essence of the Gita
Self knowledge , the Goal of Life
The goal of our life is to attain Self-Knowledge. The goal can be defined in terms of nether joy nor sorrow. A person may be married or a monastic, a student or a business person, no matter who or where a person is, it is possible for us to work always in such a way that every work will nudge us forward on the path of Self=knowledge. It is simply not possible in separate religion from our daily life, though people may want to do so.
I drive joy
There was a doctor in Benaras who spent 5 minutes in the morning and evening for mediation on God. Knowing this, his colleagues and friends laughed at him. One day they argued that he was wasting ten precious minutes on something, which he had been misled into believing. The doctor replied, “Well, if God does not exist, I agree that I am wasting ten minutes a day. But, if He exists? I am afraid you are wasting your entire lifetime. I prefer to waste ten minutes rather than a lifetime. Why should you grudge me the 10 minutes joy that I derive from? I am not robbing you of your joy; why should you rob me of mine. He asked. The critics were silenced. –Baba- Chinna Katha
Illustrated live Review/Revision India won against Bangladesh New zelandwon by 97 agianst canada, www.samratvision.com .log on as you@samartvision.com get a lucky charm email observe weekly wisdom with illustration/.

Good Health is in your Mind

Monday 31st January-2011
Good Health is in your Mind
Can our thought forms produce disease? If yes, can they also cure diseases? Let us look at the following examples.
There was a lady in England who was allergic to roses. The moment she went anywhere near a rose, all symptoms of allergy would be visible in her. Her eyes would start watering, nose would run, face would turn read and she would start sneezing. So, she make sure that she never went anywhere near a rose.
One day she had to attend a seminar. When she entered the hall, she was shocked to see a huge table decorated with hundreds of roses. She cursed her ill luck which ; forced her to sit with roses. As she sat own she slowly felt all the symptoms of allergy appearing on her face. A series for sneezes followed. Then, she looked up and glared at the roses. Suddenly she realized they were not roses/roses were plastic! The moment she realized that, all the symptoms of allergy disappeared! So, it was the thought from that roses can give her allergy caused her discomfort.
During the period of second world war, it was decided to conduct an experiment to find out to what extent a man’s thoughts bring on speedily his death. Two prisoners who wee sentenced to death were chosen for this purpose. They were informed that the blood from their body would be drained out drop by drop to see how long it took them to die. The prisoners had no choice. Each one was made to lie on a bed in a separate room. The apparatus to drain blood was fixed to each one’s body in such a manner that as each drop of blood that falls into a container made an audible sound.
The experiment started and each prisoner could hear his blood falling into the container drop by drop, after some time, they stopped the blood flow of one prisoner but continued the sound of blood falling with some other apparatus. It was f found that both the prisoners died at almost the same time. –the one whose blood was totally drained out and the one who thought his blood was being drained out fully. Thus , they concluded that just a thought form can make the difference between life and death. If you think you are living, you live and if you think you are dying , you simply die.
Let us examine another example. Once an old friend came to visit me. I had known him as every healthy person. When I ordered tea for us, he requested for tea without sugar. I was surprised and asked whether he had diabetes. He said, everyone in his family had diabetes and hence he had been cautious to avoid the same. Well it is good to be cautious, but is he not creating in his mind the possibility that he may also have diabetes? In fact , the probability of getting diabetes is increased by his own thought forms. The more he tries to take steps to avoid it. The more he is preparing to create it in his life.
Sometimes, a person who has migraine, high B.P. back pain, knee pain and many such illness, goes to a doctor. He is asked to go through a series of tests. After a few days, the doctor pronounces that everything is normal with him. But the pains continue. Why? Again this is something to do with the mind and not just with the body.
From the above incidents. It is quite clear that our thought forms play a major role in either keeping us healthy or making us fall sick. Now, how can we make sure that we keep up good health?
Can we create an effective change in your thought arms to cure all these illness and create good health? Yes , practice of Alpha Level meditation is known to have cured many such illness( www.samratvison.com ). The Alpha level of brainwave, frequency has a therapeutic value and so is capable of increasing the immunity level of person. By realizing the body and the mind with helpful inputs a person can easily reach the Alpha level. At this level, one can give oneself affirmations of good health like.
‘I am healthy, I am fit’ My body is shinning with good health’ I am strong etc.
such affirmation , given at the Alpha level go straight to the subconscious mind of a person and create excellent health.
Along with the affirmation one should also form a clear picture of good health in the mind. If any disease or discomfort is present in the body at the Alpha level , one should start thinking that this is getting healed totally. Alpha level positive thought formation in the mind causes miraculous health. Courtesy ;” Business Mandate”


Quote from the Essence of the Bhagavad-Gita
Nothing was certain at this time; no one knew how many kings would die, who would be victorious and who would lose. All were agitated and frenzied except Sri Krishna, who remained steady, calm and unshaken. He continued to work for the welfare of others and to restore moral values while simultaneously giving profound teachings on yoga.
I drive joy
There was a doctor in Benaras who spent 5 minutes in the morning and evening for mediation on God. Knowing this, his colleagues and friends laughed at him. One day they argued that he was wasting ten precious minutes on something, which he had been misled into believing. The doctor replied, “Well, if God does not exist, I agree that I am wasting ten minutes a day. But, if He exists? I am afraid you are wasting your entire lifetime. I prefer to waste ten minutes rather than a lifetime. Why should you grudge me the 10 minutes joy that I derive from? I am not robbing you of your joy; why should you rob me of mine. He asked. The critics were silenced. –Baba- Chinna Katha
Illustrated live Review/Revision-,in asia cup japan 10 scored only goal, aus won as 249/10 eng 198/10 read Y-factor to get Idea about it in my site www.samratvision.com .log on as you@samartvision.com get a lucky charm email observe weekly wisdom with illustration/.